Enter the potato, starchy and plain — a normcore vegetable.
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"From a nutritional standpoint, I would recommend following a balanced diet that provides an abundance of whole and minimally-processed foods including both non-starchy and starchy vegetables, legumes, and fruits," she says.
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While you can have all of the non-starchy vegetables you want, hold back when it comes to starchy ones with more calories, such as white potatoes, sweet potatoes, cooked carrots and corn.
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What exactly is the problem with these overcooked starchy foods?
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But treat legumes like starchy vegetables and watch your portions!
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Who says stuffing always has to be heavy and starchy?
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"You're craving sweets and salty and starchy things," she added.
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Both are starchy bits of sustenance that only cost $203.
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It can make your hair feel stiff, dry, and starchy.
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Well soon, we may officially be adding "starchy" to the list.
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Add them to some tater tots—the perfect starchy potato base.
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The most ardent paleo proponents think that starchy carbs are toxic.
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Missing calories can be filled with pastries and other starchy foods.
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Beans are starchy, satisfying and caloric enough on their own, Rolls says.
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The starchy rice flavor is offset by the sweet and tangy ketchup.
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The harsh reality is that we love eating sweet, salty, starchy things.
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They still felt pretty starchy, even once they were on my bed.
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Apparently this isn't Greg's first time creating art from starchy vegetable roots.
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You're not supposed to eat starchy foods like bread, rice, potatoes, or beans.
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Basically anything starchy that gets cooked, roasted, or fried is gonna have it.
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Starchy, sugary, carby goodness like bagels, croissants, pizza won't help you that much.
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It's super healthy, a great swap for starchy pasta, and it tastes amazing.
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Sometimes it's triggered by eating chillies or starchy foods, but sometimes it isn't.
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We need to talk about the starch hierarchy (hier-starchy?) of Thanksgiving dinner.
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And of crisp and starchy yam fries and Agege bread, dense and white.
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Mundane yet endearing, the heart-shaped starchy crop has become her talismanic symbol.
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Everyone is sick of pumpkin, sweet potatoes and all things sweet and starchy.
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You can also add back starchy vegetables such as yams and winter squash.
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For the record, those wings were suspiciously flabby, excessively starchy and promiscuously sauced.
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This starchy theme continues into the main course, with a superb mofongo al pilón .
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For an official in a starchy bureaucracy, Neville has a surprising compulsion for candor.
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In turn, the surfaces of the potatoes become extra-starchy, which increases crispness significantly.
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Each night, in the gohan course, Odo offers a choice of three starchy dishes.
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It's not an American summer feast if there aren't starchy things smothered in mayonnaise.
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The elusive starchy taste The study involved five separate experiments and about 100 adult participants.
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Americans get most of their B6 from fortified cereals, beef, chicken, fruits and starchy vegetables.
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Peeling apart scalding leaves, the cake inside tastes plain and starchy with a pork zing.
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For instance, the video explains, starchy carbs are strung together differently than fiber-y carbs.
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Delicate sculptures, usually of animals, birds and fish are molded out of a starchy syrup.
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Delicate sculptures, usually of animals, birds and fish, are molded out of a starchy syrup.
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Look for non-starchy options like green beans with butter and garlic or fresh salads.
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This recipe has all the components of a proper booze mop: starchy, gooey, and fatty.
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But white potatoes aren't a bad base, as these starchy vegetables are rich in potassium.
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"You're craving sweets and salty and starchy things," Hanlon told CNN in a prior interview.
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Chontodura was very starchy, like a yam, served in a bag with salt and honey.
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But a nasty gunfight between a starchy, cautious lawman and a louche loose cannon does.
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Will the starchy gnocchi crisp up before the kale gets a chance to turn bitter?
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Low-GI carbs include whole wheat bread, oatmeal, beans, peas, most fruits and non-starchy vegetables.
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He then incorporated the starchy golden phallus into his shooting-an-arrow celebration, to thunderous applause.
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One of my favorite swaps these days involves trading out starchy carbs for cauliflower-based creations.
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One year later, Mr. Potato Head was joined in starchy matrimony with the newly created Mrs.
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The film's imagining of the "sparrow school" is very camp in its starchy, uniform-wearing eroticism.
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Give them a hunk of beef and a pile of starchy mash, and they'll be content.
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This starchy liquid is what transforms the Gorgonzola into a luscious sauce, melting and binding it.
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After the first week, you can gradually add back high-quality starchy carbs, starting with breakfast.
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"It's adequate protein, adequate fat, and lots and lots and lots of non-starchy vegetables," Passler says.
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They found raw animal tissue, bugs, pollen, and grass—the artisanal starchy plant food of the day.
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By the time the pasta has cooked, the liquids have reduced to form a thick, starchy sauce.
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Apparently, the Queen's ban on pasta and other starchy carbs doesn't apply to the all the royals.
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They've labelled the new taste "starchy" So, you can blame the carb coma on your taste buds.
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The water created its own sauce, which was ultra-starchy and thus remained stable and didn't break.
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Victims with the syndrome produce copious amounts of alcohol through the breakdown, or fermentation, of starchy foods.
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They taste starchy and rich, and even better topped with a pile of creamy, tangy goat cheese.
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He cooks it in a pan over steady heat, working the starchy dough with a wooden spoon.
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N. gets lor mee (a Chinese-inspired dish with thick, starchy gravy and yellow noodles) with shark nuggets.
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They eat starchy stamppot stews and have a sewing machine that says it is "Made in West Germany".
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Or a starchy essay can be transformed into something with the casual familiarity of a chatty blog post.
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L. says dinner is good even though I think the brown rice is too starchy for fried rice.
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Starchy and monotone, Mr Corbyn's public speaking has improved in recent months, but only from terrible to mediocre.
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But until those occur, Johnston sees no harm in using vinegar to control blood sugars after starchy meals.
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He makes a colorful first impression, gets a little starchy if you crowd him, then slowly softens up.
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"It has a very thick skin, and it's very starchy and gooey in the center," Mr. Philippe said.
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Bars flavored like Okinawan sweet potatoes, the starchy, deep purple Japanese tubers, are available in Kyushu and Okinawa.
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Instead, she will play Eliza, the Cockney flower seller schooled in elegance by the starchy professor Henry Higgins.
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And after everything has simmered together for a few minutes, the stock reduces to a starchy, silky sauce.
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It's best to scrape off big globs of food, especially anything leafy or starchy, but basically anything goes.
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The consumption of cheap, starchy food has been a major contributor to the epidemic of obesity across America.
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This starchy cover by Pupsi hits all the notes of "Africa" by Toto using sweet potatoes and squash.
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So on Thanksgiving on Thursday, he created a starchy version of Tesla's Cybertruck with some homemade mashed potatoes.
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In fact, 42% of a typical American's daily calories came from refined grains, starchy veggies and added sugars.
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This makes sense, because dandelion stems and starchy amaranth seeds from the garden can do a body good.
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And at some point, you've imbibed enough to require some starchy noodles or rice to soak it all up.
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Slough off the starchy, cheesy, potato-y food coma you've been in since November with this extraordinarily simple salad.
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And there are hidden carbs and sugars in everything we eat: balsamic vinegar, starchy vegetables, store bought spaghetti sauce.
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"You can reduce your intake of acrylamide by boiling or steaming starchy foods, rather than frying them," said Schiff.
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The real answer is that it's an underutilized tuber too often in the starchy shadow of the almighty potatoes.
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Everything on the Thanksgiving table tends toward the salty, the starchy, or the rich, or sometimes even the bland.
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"You can spray a ton in your hair and you will never get that stiff, starchy feeling," Atkin explains.
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"We compared diets high in starchy vegetables with places where they eat dark green or sea vegetables," she said.
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Among a handful of ice-cream flavors, the humblest-sounding steals the scene, malty, starchy, and just right: rice.
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For Curry, that's normally starchy vegetables like potatoes and squash, which can take up to 45 minutes to roast.
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The dense, starchy sweet turnip base is brightened by umami bombs of dried shrimp and Chinese sausage sprinkled through out.
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That "little bit of cooking liquid" is there, and everything should look like a "nice, starchy, milk mixture," he advises.
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Berlin is a rare, welcoming place for radical perspectives in porn, which is often dominated by a starchy, commercial aesthetic.
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I definitely do, but to keep the starchy carbs down, I make mine with spaghetti squash instead of traditional pasta.
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Twitterer Sarah Coates shared a photo of her younger brother lusting after the starchy vegetable in a pretty impressive way.
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Once hominins learned to use fire, he suggested, they roasted meat and starchy tubers they dug out of the ground.
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Soon enough, you'll find yourself rifling through the kitchen for the sugary, starchy items that'll spike your blood sugar instantly.
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First off, the French fries are unmistakably English chips: twice-fried wedges that are steamy and starchy on the inside.
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The attendant fitted the beds with pillows and tightly tucked starchy cotton sheets and a thick sand-colored plush blanket.
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Experts often recommend cutting down on starchy foods for people who are trying to lose weight or who have diabetes.
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Clad in the starchy white uniforms of their ritzy prep school, the boys seem giddy about the hefty reward sum.
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Usually these mung bean pancakes present as flat, starchy discs whose golden surfaces hint at crunchiness without actually delivering it.
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Whole grains have three times the number of carbohydrates as non-starchy vegetables per serving, so again, portion size matters.
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And will the star attraction, the tenor Bartell D'Arcy (a slightly starchy Karl Scully), honor the occasion with a performance?
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This lets the Parmesan melt slightly, combining with the starchy slurry and forming an even coating over every potato piece.
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Kellie Overbey is formidable as the starchy Miss Connor and Kate Middleton provides bitter comic relief as the flighty Miss Ridgeway.
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In contrast to his better-off peers, who chafed against their starchy upbringing, Renoir was bourgeois by aspiration, not by birth.
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It might be time to broaden your horizons, because there are apparently dozens of ways to cook everyone's favorite starchy tuber.
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The researchers discovered that even when the sweet taste receptors were blocked, the study participants could still detect a starchy taste.
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WHAT'S FOR LUNCH Here's what's coming up later I see bread, people The human tongue can detect a sixth taste: starchy.
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Also known as yucca, it is a root vegetable that is delicious fried, boiled or baked, harnessing a gummy, starchy texture.
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In his country, the portable, starchy pockets typically come stuffed with eggs, meat, beans and cheese, though pretty much anything goes.
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Maintaining such a diet requires excluding major food groups, including fruit, grains and starchy vegetables, and can contribute to nutritional deficiencies.
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He says he plans to serve cassava leaves, the greens of the starchy yuca plant, with tender, slow-cooked goat meat.
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Notably, there wasn't a benefit to plant-based eating when a person consumed a lot of refined carbohydrates and starchy vegetables.
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Using a 113/2-ounce portion scoop, place filling onto the center of the wrapper (the starchy side should face up).
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He also finally admitted that, for the past seven years, he'd been living on nothing but processed meats and starchy carbs.
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And maybe he wouldn't have served starchy grilled peas if he'd known how quickly the summer sun can make them tough.
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Moreover, when you eat resistant starch, your body won&apost absorb as many calories as it normally would from starchy food.
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High-quality carbs -- including minimally processed grains, along with non-starchy vegetables, whole fruits and beans -- are the ones to choose.
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At Hansol, the soup is silkier than many versions, most likely from an extra helping of starchy rice in the stock.
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Government guidelines in countries like the UK already recommend at least a third of the diet should consist of starchy foods.
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Before you drain your pasta, save a cup of the starchy cooking water and toss it with the pasta, cheese and veggies.
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Non-starchy veggies like spinach, kale, cucumbers and proteins like all-natural nut butters, chicken, tuna and salmon are also key. 5.
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These days consumers have more choice, and other starchy options such as pasta and noodles have reduced demand for the humble spud.
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Be the hero and bring some much needed freshness and acid to balance out all the other heavy, starchy, or sweet things.
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Your body needs something green and fibrous, or at least something less starchy and beige, or things are gonna start getting weird.
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"American Gothic"—starchy couple, triune pitchfork, churchy house, bubbly trees—succeeded, deserving the inevitable term "iconic" for its punch and tickling ambiguity.
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They deeply consider the crucial role of binders, those unsung starchy players like rice, bread and potatoes that hold each loaf together.
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Pictures in one series are all starchy white; those in another glint with chunks of colored glass, embedded like jewels on reliquaries.
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The year is 1922, the woman is a genteel Presbyterian wife named Norma (Elizabeth McGovern), and the starchy setting is Wichita, Kansas.
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This Is Not A Drill: Some researchers believe "starchy" should be classified as a sixth taste, after salty, sweet, sour, bitter, and umami.
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Just as well it was not all about the culinary experience, as some of those starchy eating habits made for quite inedible food.
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Saenredam and his paintings of church interiors, which can appear starchy and bland at a glance but, with contemplation, secrete an uncanny intensity.
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But suppose you want an enzyme to do something slightly different, say turn a starchy plant like corn into a clean-burning biofuel.
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Starchy and dense, the potatoes take the longest to cook, so along with pieces of smoked sausage, they go into the pot first.
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In place of starchy hominy, I used fresh corn, both kernels to mix into the broth and rounds to pick up and gnaw.
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This is a sneaky mouthful of hot hay, self-identifying as "fries" but lacking the starchy potato goodness of an actual French fry.
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It focuses on whole, minimally processed foods, non-starchy vegetables, lean proteins, healthy fats, and a small serving of fruits and complex carbohydrates.
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You measure out a cup of 90-degree water and mix it with the powder, which gives you a lumpy, thick, starchy slurry.
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These starchy foods are not only insufficient to combat malnutrition; they have also displaced crops that are more nutrient-rich but harder to produce.
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The answer lies in history, back when we dug in the dirt for starchy tubers, foraged for sweet berries and gorged on fatty fish.
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The starchy interior of sweetcorn kernels is easily digested but the cellulose husk is impossible to break down and passes through the body untouched.
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The yeasty, doughy character of Champagne, méthode traditionelle, and crémant-style wines also highlights flavors like coriander and the starchy texture of rice dishes.
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Companies big and small have adopted the technology to make products as disparate as climate change-resistant cacao and extra-starchy corn for adhesives.
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A combo comes with tender coins of potato and lotus root; you might add starchy-sweet taro, and spongy cubes of fish cake, too.
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Remember when eating lunch at school meant soggy homemade peanut butter and jelly sandwiches or dry meats covered in starchy sauces at the cafeteria?
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But the truth is that the natural medium of cooking rice is actually steamed, and these are really healthy and not starchy or mushy.
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As Dr. Ludwig and his colleagues noted in a recent review, people in Western countries get more calories from starchy foods than from sugar.
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He cooked it the way he had learned to during his time in Trinidad, simmering it in coconut water until the rice became starchy.
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For others, you'll need to add only a vegetable or starchy side dish, maybe a salad or a basket of bread if you're inclined.
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The new rule would also relax current vegetable requirements, which say providers must offer a variety of vegetables, like leafy greens and starchy foods.
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More flexibility on the types of vegetables offered could lead to meals dominated by starchy foods, like potatoes, which are cheaper than green vegetables.
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At first, I found the yam fries tasted a little too starchy and plain-tasting, but upon further tasting, they became my No. 1.
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Among the changes are allowances for pastas made with potato, soy or other starchy vegetable-based flours to be considered as a vegetable serving.
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Directed, very respectfully, by James Marsh, "The Mercy" (the title comes from Crowhurst's final logbook entry) is a terribly English drama, starchy and repressed.
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Limit starchy vegetables like white and sweet potatoes (baked, not fried) and grains (whole, not refined) to a half-cup serving, one-cup max.
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The study controlled for numerous factors, including age, sex, education, smoking, physical activity, and the consumption of fruit, vegetables, red meat and starchy foods.
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How have I never seen or heard this term before and why do we not use "spud puppy" for anything small, round and starchy?
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With a few seconds of extra effort and a decent knife, you can turn those bad boys into sultry, starchy, fanned-out Hasselback potatoes.
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I was more hungry than usual, mostly for starchy carbs, I had to pee annoyingly often, and my stomach looked bloated, but that was it.
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He displays them as if they were in a butchery, the starchy designs all wrapped up in cling film and suspended from metal meat hooks.
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"Your one meal should be non-starchy vegetables—so no beans or potatoes or rice—and lean protein like chicken, fish or eggs," Li says.
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Acrylamide is "a chemical produced when starchy foods such as potatoes are fried, roasted or baked at a high temperature," explained Schiff in an email.
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It had presented the illusion of choice, while, in reality, nearly every entree was a familiar Chinese-American concoction of syrupy proteins and starchy rice.
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A major hurdle, he said, was finding paper that wasn't so acidic or starchy that it degraded the RNA "marker" used to detect the disease.
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These methods work because we produce an enzyme called amylase in our saliva when we chew starchy foods, which, when combined with yeast, ferments into alcohol.
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They also agreed folks are better off reaching for unprocessed carbohydrates like non-starchy vegetables, whole fruits, and whole or minimally processed grains than processed carbohydrates.
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"They're mainly going to be eating protein and fat, and usually very small amounts of non-starchy vegetables like broccoli, green beans, Brussels sprouts," Matteo says.
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The small, crispy maize envelopes of shredded beef and starchy yuca, made fresh every day and deep fried, are also a hit with the disco-weary.
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I add the pasta to the cooked bacon pan, add the egg mixture, and add some starchy water to make the sauce stick to the pasta.
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Potatoes are starchy vegetables high on the rungs of the glycemic index, meaning they can spike your blood sugar, and then stimulate hunger when it falls.
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He lost to Clinton after failing to shake off his image as a starchy Yankee oblivious to the struggles of heartland Americans during an economic downturn.
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It's based on an extremely low-carb diet, limiting foods like grains, cereals, bread, pasta, beans, starchy veggies like potatoes, most fruits, sugar and other sweeteners.
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Dr. Zink and her adviser at Harvard, Daniel E. Lieberman, wondered if stone tools helped hominins digest meat and starchy tubers long before cooking was invented.
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If the XO sauce looks too thick, add in some of the starchy pasta water, Bissonnette recommends, then let it all cook together with the noodles.
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He took the classic comfort food, reduced it into a concentrate, then suspended it in a sodium alginate and calcium solution to form a starchy sphere.
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The typical New York breakfast — something fast and greasy, brown and starchy — has never caught up to the food we eat the rest of the day.
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Most of their carbohydrates come from vegetables and starchy plants with a low glycemic index, meaning they do not lead to rapid spikes in blood sugar.
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It's not just bread and soda that are on the outs but high-sugar fruit and starchy veggies like potatoes, as well as too much protein.
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The key here is to use the starchy pasta water to bring the elements together; the artichokes themselves don't exude enough liquid to create a sauce.
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"It's the kind of starchy material that bacteria look to feed on," says Nicholas Gillitt, vice president of nutrition research and director of the Dole Nutrition Institute.
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Rice - a starchy, high-calorie grain - accounted for at least a third of cultivated land in 2017/18 and nearly two-thirds of diets, government data shows.
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Cassava, a crop whose starchy roots feed 500m Africans, is in the process of getting a makeover which employs the best that agricultural science has to offer.
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While starchy vegetables like potatoes count towards that goal, the center's food pyramid instructs people to choose preparations of vegetables that are low in fat—not fried.
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Starchy high collars, chaste necklines, slender arm-sheathing sleeves, virginal capelets and cascading ruffles suggested that even for some stubbornly progressive brides, this year prim is in.
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Meanwhile, our world is awash in insulin-stimulating food: sugary and starchy foods, which provide our bodies with hormonal encouragement to gain weight or regain lost weight.
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Michael Tordoff, Ph.D. at Monell Chemical Senses Center agrees that this could mean your craving for carbs is at least partially driven by that special starchy taste.
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Trendspotting 9 Photos View Slide Show ' The white shirt, long a standard-bearer of starchy propriety, has taken on an improbably sexy, even kinky, persona this season.
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The diet breaks down the optimal daily intake of whole grains, starchy vegetables, fruit, dairy, protein, fats and sugars, representing a daily total calorie intake of 2500.
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Readily available feta cheese stands in for traditional queso fresco, which is tossed in near the end of cooking with some of the starchy, salty pasta water.
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We tasted fava beans to decide whether to long-cook them (if they were starchy) or serve them raw with pecorino (if they were tender and sweet).
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"Broadway Boogie-Woogie," by a starchy Dutchman enamored of the foxtrot and ideal democracy, feels foundational, as if nothing in the world quite eludes its gravitational tug.
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My wife finds traditional Southern food to be soft and starchy, and will not cook it, especially after I am no longer around to wheedle and cajole.
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This makes keto notoriously difficult to follow, especially over the long term, since that rules out even some healthy foods like fruits, whole grains, and starchy veggies.
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A move toward crunching starchy tubers seems to have started more than 2 million years ago, when a changing climate turned African jungles to savannas and mixed woods.
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However, with many of us staying away from excess calories and starchy carbs these days, a burger with an extra bun half in the middle feels pretty archaic.
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At a vintage shop selling starchy napkins and Victorian marmalade jars, the owner says her bottom line has not been affected much by the minimum wage so far.
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The basic chemistry behind the spirits we know and love—fermentation of something starchy or sugary, followed by distillation of the boozy byproducts—was worked out centuries ago.
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Ever since, I've been preoccupied with a mystery: how one of the world's most sophisticated and flavorful cuisines can be reduced to such a starchy and insipid mess.
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But buffets really do provide a bunch of bread and starchy, filling side dishes up front in hopes that you don't quite make it to the carving station.
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She grated the nutmeg for the sweet potato pudding, and chopped the batata sweet potatoes, a white-fleshed varietal that bolsters the starchy, dense texture of the dish.
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Accras, fritters made from malanga, a starchy tuber, weren't much to look at, but are a miracle of frying; pikliz, a spicy Haitian pickled cabbage, cuts the richness.
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That can mean chowing down on a lot of cheese, butter, eggs, nuts, salmon, bacon, olive oil and non-starchy vegetables such as broccoli, cauliflower, greens and spinach.
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Under new school lunch guidelines released by the US Department of Agriculture, pastas made with potato, soy, or other starchy vegetable-based flours will be considered vegetable servings.
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The report said the largest share of daily calories, 35 percent, should come from whole grains, including rice, wheat and corn, and starchy tubers like potatoes and cassava.
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Filling, starchy vegetables like plantains, name, malanga and yautia are not profitable crops, but they were staples long before the arrival of mainland restaurant chains in the 1950s.
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Meeting the targets for starchy vegetables such as potatoes and cassava would need big changes in sub-Saharan Africa, where people on average eat 7.5 times the suggested amount.
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They're 100% organic cotton, made in Los Angeles, and are the exact right fit — plus, they're not too sheer, not too starchy, not too tight, AND not too baggy.
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But his writing, clipped and starchy in the opening chapters, comes urgently alive after his wife, Joan, is told in her late 50s that she has early-onset Alzheimer's.
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Rennie has lost nearly all the weight she gained at Lakeview Terrace, mostly because Belshe and her husband won't let her lounge in her wheelchair or eat starchy foods.
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That turnip relative (we call it a rutabaga) was beautiful in its usefulness — nourishing starchy food to get the family through the winter, with tops to feed the livestock.
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She doesn't remember the last time she ate meat or eggs; the family gets by on one evening meal a day of cassava, a starchy tuber with negligible nutrition.
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They had discovered that mice, eating a diet of starchy foods like sweet potatoes, developed vastly different microbiomes, depending on whether their food had been cooked or served raw.
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Defectors: A group of "Conservative rebels" from Mr. Johnson's party, starchy grandees who just months ago held the reins of power, joined the effort to thwart the prime minister.
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You'll also need to drink a lot of water to try to counter constipation and other gastric-grumblings due to the lack of fiber from fruits and starchy veggies.
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The governor has also been accused of drug trafficking, was recently seen slapping a journalist, and was thrown out of Kenya's starchy Parliament for wearing ear studs and sunglasses.
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The problem, of course, is that field corn is just not delicious; it's starchy and flavorless, not at all like the sweet corn Americans chain-saw through every summer.
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No words: Despite undergoing some mild discoloration, from bright starchy yellow to a dull gray, the pastry is completely in tact and shows no sign of decomposing anytime soon.
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Coeliac disease, for instance, is an immune reaction to eating gluten; the related genes are the glutenins and gliadins that are expressed in the starchy endosperm of the wheat grain.
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This was particularly pertinent in Asia, he said, as it was growing in wealth and its people were increasingly opting for starchy, high-calorie rice and meat over nutritious vegetables.
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According to the National Institutes of Health, B6 is available as a supplement, but is also found naturally in foods like chickpeas, fish, chicken breast and starchy vegetables like potatoes.
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People who consumed the most heavily processed foods typically drank a lot of sodas and other sugary beverages and ate lots of sugary, fatty and starchy foods, the study found.
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For example, countries in North America eat almost 6.5 times the recommended amount of red meat, while countries in South Asia eat 1.5 times the required amount of starchy vegetables.
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Here are some of our best starchy, greasy, cheesy recipes that are super easy to make in preparation for a night of debauchery, or as a liquor mop after one.
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Hopefully better sleep will help curb your carb cravings; after all, starchy and sugary foods aren't good for the immune system -- which we all need to boost at this time.
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It's an intellectual autobiography — a starchy, ardent and, on occasion, surprisingly personal account of what it means to be the custodian of one's conscience in a world saturated with orthodoxies.
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Starchy vegetables can be a point of contention: if you want to start a damn-near-guaranteed argument between two Paleo practitioners, ask them they're allowed to eat white potatoes.
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High-fat low-carb keto diets have been in fashion, in some form or another, since at least the 1860s, when a British funeral director first shunned starchy, sugary foods.
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Over 12 years working for a boss and then for myself, I read hundreds of thousands of résumés and interviewed thousands of applicants as they sweated in their starchy suits.
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A hyperinflationary economic collapse has left millions of the OPEC member's citizens unable to obtain enough calories and has pushed diets toward starchy staples that grow readily in its tropical climate.
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Measuring up to 1 foot in length, the "King of the Fruits" has an unmistakable shape -- a spiky, barbed ball filled with starchy, custard-like pods -- and an infamously pungent aroma.
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Understanding acrylamide The potential danger when eating fried starchy foods, such as French fries, is acrylamide, said Stephanie Schiff, a registered dietitian at Northwell Health's Huntington Hospital in Huntington, New York.
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" There may already be a strict potato-prep plan in place for your Thanksgiving dinner, but Harbstreet suggests roasting them with other non-starchy vegetables to "increase variety in your diet.
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Mr. Weld, a starchy Northeasterner from a deeply pedigreed family, appeared unaccustomed to playing second fiddle to Mr. Johnson, who is fond of marijuana and embraces being called a "fringe" candidate.
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A spoonful of cured salmon and roe mixed with starchy, sour fermented rice was dressed with a single minuscule purple flower and served with a thimble of warm, cloudy sake nigori.
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There's a scientific reason behind that behavior: Poor sleep disrupts our ancient endocannabinoid system, responsible for regulating immune response, appetite, metabolism and more; leaving us craving fatty, starchy and sugary foods.
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Your lineup of starchy, carb-heavy, buttery, tryptophan-laden savory dishes are designed to make it damn nigh impossible for your guests to resist stuffing themselves to the point of pain.
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The multitude of soft, starchy dishes (like mashed potatoes, yams, stuffing and pie), the sharpness of cranberry sauce and the sheer size of a turkey strike many first-timers as peculiar.
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Britain's Food Standards Agency warned this week against browning starchy foods like bread and potatoes because cooking them at high temperatures produces acrylamide, which has been linked to cancer in animals.
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In addition, the loosening of restrictions on what vegetables need to be offered could lead to a return of starchy potatoes overtaking healthier options such as leafy greens in school meals.
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"This includes further increasing intakes of whole grains, whole fruit, non-starchy vegetables, nuts, and legumes, and lowering intakes of refined grains, added sugars, and saturated fat," Bhupathiraju said by email.
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In a chart on all the things that increase your setpoint — that is, keep you at a higher weight — along with starchy, sugary foods and diet pills, he lists the news.
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I picked something actually relatively sweet (it contained walnuts and a dash of cream) and after days without anything starchy or creamy, it tasted like Buddy The Elf's famous candy spaghetti.
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French fries are one of my favorite foods so one of the best tricks in my calorie-slashing arsenal is making baked fries with veggies in place of starchy deep-fried spuds.
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And, if you order a noodle dish, Hai Di Lao employees might perform an entertaining "noodle dance, " which involves waiters dancing with long noodle strands like rhythmic gymnasts twirling a starchy ribbon.
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In 2016, Davis wrote a six-episode series for Sky Atlantic called Camping, about a starchy monster of a mom who organizes a camping trip for her family and two other couples.
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Brown ignores all the starchy obligations of biography and adopts a form of his own to trap the past and ensnare the reader — even this reader, so determinedly indifferent to the royals.
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In 1940, as now, Mayfair had an air of starchy establishment, anchored by embassies, banks and that most British of institutions, gentlemen's clubs, which served as social hubs for an elite membership.
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The starchy Mueller, a former FBI director and decorated Marine, is famous for selecting a crisp white shirt, sober suit and neutral tie every morning, and encouraging subordinates to do the same.
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The shift away from rice in wealthier Asian nations is explained by Bennett's Law, which argues that as income increases people spend proportionately less on starchy staples such as rice, FAO's Dawe said.
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But it's not as simple as adding fiber to starchy foods or soda — the quality and physical form of carbohydrates are critical, which means favoring whole foods over processed foods and added sugars.
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It may even trigger a round of "why do we need this?" but rest-assured that salty fried spuds wrapped in a starchy bed of cheese, meat, lettuce, and guac is nothing new.
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The siblings are not Muslim but said they frequently encountered racism: In school, they were called the N word, and told that they should stop eating Ugandan food like matoke, a starchy fruit.
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The show, by eight female artists from four continents, is part of #mfaNOW, an initiative aimed at dissolving the starchy separations between museum and community, politics and art, contemporary work and older pieces.
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Try the tempura-fried chayote root (a starchy local vegetable) accompanied by avocado leaf sauce and yogurt, and the innovative take on the cheese tamale, reimagined with shaved macadamia nuts and mushroom powder.
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Before laundering, scrape as much of the starchy food off the fabric using a butter knife or the edge of a spoon then flush with cool water to reconstitute the dried-on starch.
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You can follow her lead, serving the dish with pasta or something starchy to soak up the sauce, or with a steamed vegetable that goes well with lemon, like green beans or broccoli.
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For example, the law required students to have fruit with every school breakfast, and mandated schools serve a set amount of a variety of vegetables that include both leafy greens and starchy plants.
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In copies the artist and his studio made afterward Napoleon wears a red cape, but here, in the original, he's wrapped in a mantle of gold, starchy and solid in the Alpine air.
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First, you boil potatoes in salted water until tender, then you toss them roughly in a bowl with fat (preferably drippings from a roast), causing a starchy slurry to form on the surface.
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Like many classic Italian dishes, it requires just a few good-quality items (pasta, cheese and pepper) and attention to technique (emulsifying grated cheese and starchy pasta water into a silky, salty sauce).
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This also explains why suits took on a softer edge, incorporating skirts (which many felt were too feminine for the '70s and '80s) and lacy camisoles in place of slacks and starchy button-downs.
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For years, Peter viewed the legendary actor, who was remote and often away on set, as a "starchy" man opposed to the "archetypal decent man" the world had come to know in the movies.
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And if, in between the facile cultural commentary, dismissive portrayals of progressive voters, and starchy narrative arcs, I can find something resembling compassion, I'll hold onto it — just like I did twenty years ago.
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For the most basic chicken soup, this recipe will work beautifully with or without a starchy component such as noodles, rice, matzo balls or dumplings; they all absorb fat and flavor from the soup.
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They're fresh cut, starchy and salty, and really don't even need a condiment, but, since we're not in an enclosed space where the smell would overwhelm me, fuck it, douse 'em in malt vinegar.
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JOHANNESBURG (Reuters) - South Africa's rainbow nation faces a drought-induced corn conundrum about the color of its staple, a starchy cake-like mixture derived from maize: white, yellow or a mix of the two?
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It delivers a level of pleasurable excess you might expect from a Chang restaurant, but set against the grounded moderation of the plantains, it provides elegant balance — porky treble to the dish's starchy bass.
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But generations of American Jews grew attached to the cheery pink packets their mothers and aunts carried in their purses, weapons to battle the effects of a lifetime of rich, starchy Jewish-American food.
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They showed that Mr. Hickson was worried at the time about emerging studies indicating that calories from sugar were more detrimental to heart health than calories from starchy carbohydrates like grains, beans and potatoes.
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By cutting starchy carbs and replacing them with foods that have a more modest impact on blood sugar, you can achieve more steady blood sugar control and better manage your cravings, according to Freuman.
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Americans are cutting back a bit on carbohydrates like sugary foods, refined grains, and starchy vegetables but these unhealthy options still make up about 22% of U.S. adults' daily calories, a new study suggests.
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Featuring a blue-tinged vintage postcard-like set by Scott Pask, with period costumes by Suttirat Anne Larlarb, "Finding Neverland" follows Barrie's struggles against his own inhibitions and a world of starchy, disapproving grown-ups.
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The starchy, straight-backed and often conservative members of the armed forces, after all, just might be a sharp enough instrument to burst the liberal-progressive bubbles so many of our college campuses have become.
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As I munched on the starchy, pea-flavored plant, he told me that when European settlers first came to Australia, they snacked on this plant for its familiar taste of spring peas from back home.
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And then there's corn — its starchy reputation and processed by-products have given it a bad name, but it's actually more nutritious than many would believe, and its insoluble fiber even fosters good gut bacteria.
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However, in the second part of the Oregon research—which saw participants given a compound called lactisole, known to block sweet receptors on the tongue—they were still able to detect the floury, starchy flavour.
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"It's an intellectual autobiography — a starchy, ardent and, on occasion, surprisingly personal account of what it means to be the custodian of one's conscience in a world saturated with orthodoxies," our critic Parul Sehgal writes.
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Somehow, in an amusement park in Guangzhou, he persuaded a troop of starchy, stony-faced Chinese marines to take a roller-coaster ride — one with a terrifying vertical drop — and filmed them as they shrieked.
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During my career, I had absorbed all the tenets of proper pasta cookery — the voluminous pot of boiling water, the lavish salting, the employment of the starchy cooking liquid to make a silky emulsified sauce.
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But the effort would be worth it: The tree's leaves provide the roof for his wooden long house; its starchy insides can be cooked and eaten, or fed to the household's pigs, ducks and chickens.
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Once the sauce was simmering and the noodles were done, we strained (reserving a bit of that starchy water for a little extra oomph in our sauce) and emptied the pasta into the sauce-filled pan.
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The corn wedges itself into the mashed potatoes, which become cold clumps of starchy goodness, and the meat hardens, making it super easy to stick a fork in and enjoy all three components in one bite.
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But her statement is at odds with a feature in the current issue that makes a deliberate spectacle of demi-bald, spectral-looking models disjunctively dressed in a bourgeois pastiche of starchy plaid skirts and blazers.
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It is full of starchy energy, responds well to organic fertilisers, has a short growing season and can be cultivated in a range of soil types, including the sandy stuff found in parts of East Anglia.
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UK dietary guidelines advise people to eat lots of fruit and vegetables, plenty of carbohydrates such as potatoes, bread, rice, pasta and other starchy foods, alongside some meat, fish, eggs, beans and other non-dairy proteins.
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Officials suggested the conversation was starchy, with the president scolding Mr. Putin for a "significant uptick in fighting in Eastern Ukraine" and urging him to press the Syrian government to abide by a partial cease-fire.
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He narrates the novel in the same way, delivering the story in contemplative and starchy prose, sounding not only like the academic he now is but also like a man seemingly from another time and place.
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Konzo is brought on by exposure to high amounts of a toxin from a starchy root vegetable, cassava—one of the staple foods in the diet of more than 500 million people who live in Africa.
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We weren't fully prepared, though, for the one we picked, the starchy kind that makes you terrified to even glance at the wrong fork, let alone allows an animal to pass beneath its gold-leaf entrance.
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Staples like whole grains, legumes, fruit and starchy vegetables are being largely pushed off the plate as devotees strive for ketosis — when the body begins to burn fat instead of glucose as its primary energy source.
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On the plus side, the regimen helped me notice what I was eating, and I started to move away from processed foods, and moderate my intake of sugary sauces, sweetened yogurt, fruit, beans and certain starchy vegetables.
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It's meant to be comfortingly bland and filling, an expansive, starchy pedestal for stretching a modest scoop of aggressively spiced meat or vegetable stew into a meal; a complete dish built around couscous is also called couscous.
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The constant flow of people in and out of the shop signals the popularity of this 47-year-old storefront in Wakefield, largely known for its Jamaican patties and its coco bread, a starchy, sweet, white concoction.
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For the tamal, the dense, starchy dough is steamed in a banana leaf, along with a bit of carnitas, brisket, or vegetables, a green olive or two, and a few capers—a perfect package on its own.
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In the radiant dress-for-dinner comedy "Holiday" (1938), based on Philip Barry's Broadway play, Cary Grant is Johnny Case, a young banker who hesitates before settling down to marriage with a starchy heiress, Julia (Doris Nolan).
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After his conversation with the Angel of Indifference, Pekah tore his garments and resolved to spend his days in the Negev Desert sustaining himself only on especially starchy lentils so that, whatever happened, he could not be moved.
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The UK Food Standards Agency (FSA) said a substance called acrylamide, produced when starchy foods are roasted, fried or grilled for too long at high temperatures, has been found in animal studies to increase the risk of cancer.
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It is true that potatoes have been classified as having a high glycemic index (GI), which means they have a greater impact on blood sugar compared with foods with lower GIs, such as beans or non-starchy vegetables.
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Since Kofi arrived, Ms. Danso has relished the chance to cook meals that they had enjoyed together in Ghana, like fried red plantains, bean stew and fufu, a West African mainstay made from cassava or other starchy staples.
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Even if the two men put personal animosity aside, the starchy Romney would be an incongruous figure in a team that includes firebrands such as new White House adviser Stephen Bannon and the next national security adviser Michael Flynn.
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In the case of vegetables, they recommend weekly consumption of 5 cups of starchy vegetables such as potatoes and peas, 6.53 cups of red and orange vegetables such as tomatoes and carrots, and 1.5 cups of dark green vegetables.
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The onscreen couple follow in the famous footsteps of Rachel McAdams and Ryan Gosling, who won for The Notebook in 2005, and Carmen Electra and Paris Hilton, who recreated their Starchy & Hutch kiss for the audience the year prior.
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All of the sheets' packaging said they're like your favorite old T-shirt and get softer with each wash, so I'm hopeful that after a month or two they'll keep their crisp structure, but feel a little less starchy.
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Whichever eating plan one chooses for 2020, Dr. Hall said certain recommendations are nearly universal: cut down on refined carbs and ultra-processed foods, and consume more whole foods, particularly non-starchy vegetables, such as broccoli, asparagus and spinach.
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For a simple lunch strategy, Freuman suggests filling half of your plate with non-starchy vegetables and then dividing the second half into protein (like grilled fish or chicken) and slowly digested high-fiber carbohydrates (like beans or quinoa).
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RECIPE: Potato Skin Nachos Slice the skins relatively thin, deep fry them and use them as a starchy, crispy bed for the absurd amounts of gooey cheese, sour cream, chives, bacon, and whatever the hell else you want to put on.
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Examples in the show from his time in Paris include small, sportive portraits of an uncle and, from 19453, a life-size, heroically clunky one of his father reading a leftist newspaper—which the starchy patriarch would not have liked.
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"You can really get all of your nutrients in with a ketotarian diet," he said, adding that the basic principles are listening to your body (eating when you're hungry until you're satisfied) and combining healthy fats and non-starchy veggies.
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But one I did try was an oyster omelet, which could have been an entree: The oysters were tender and rendered in a starchy goo to hold them in the egg mixture, with a slightly sweet sauce placed on top.
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Healthful plant-based foods include whole grains, fruits, vegetables nuts, seed and legumes, while an unhealthful plant-based diet could include refined carbohydrates like bagels and muffins, starchy vegetables like potatoes and French fries and sugary foods like cake and cola.
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For almost fifty years, as the home of the Whitney Museum, Marcel Breuer's inverted ziggurat on Madison Avenue was a place to take in the American avant-garde—and the basement cafeteria a place to fortify oneself with starchy staples.
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On keto, common foods include: MeatEggsFull-fat dairyLeafy greens and non-starchy vegetablesNutsAvocadoesOlive OilSmall amounts of berriesWhen you follow the keto diet, your body stops relying on carbs as the main source of energy, which sends your body into ketosis.
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Djar is sold in knobbly, ebony pods, which are dried, sometimes smoked, and used in lieu of black pepper—added to soups, stews, and starchy porridges, or ground into a paste and used as a spice rub for fish and grilled meats.
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It's a triumph of foodservice engineering: The crust is bubble-pocked and freakishly crispy, while the apple filling is thickened with a starchy slurry that includes freeze-dried, pulverized apples, which then rehydrate with the exuded apple juices for supreme apple flavor.
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For Leandra Medine, though, the formula is quite simple: "Neckline — always crew neck, preferably falling in line with my collarbones; quality — just the right amount of starchy and soft; and arm-hole width — I don't like T-shirts with tight sleeves," she divulged.
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Of course you've already watched the Rogue One: A Star Wars Story trailer, so let's assume you care about the roughly two minutes of footage enough to speculate on the big question at its heart: why are the Star Destroyers so starchy white?
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Sando says that he can easily tell the differences among varieties—some black beans are creamy, for instance, others more starchy or meaty—not to mention the difference between freshly dried beans like his and those that have languished on a supermarket shelf.
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As a child watching his films, I was merely entertained, but reading this book, not his "official" biography, (which I find slightly starchy), enlightened me on the daily sufferings and joys of what it was like for him before he became famous.
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A 2015 Cochrane review found that cutting back on saturated fats also lowered the risk of cardiovascular disease by 17% -- but it didn't change the risk of dying, and there was no benefit to replacing these fats with protein or starchy foods.
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He has more than 22000 million followers on Instagram and routinely uses the platform to model the latest in 100 Thieves merchandise: splashy graphic tees, athleisure hoodies and starchy camo pullovers, which pair nicely with Mr. Haag's vast collection of Creamsicle-colored sneakers.
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A couple of pounds of Idaho potatoes can go a long way in the cooler months, and what better way to show your respect to these starchy tubers than by throwing them in the oven with a bit of oil and salt?
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"We want our 'Go for Gold' campaign to highlight the issue so that consumers know how to make the small changes that may reduce their acrylamide consumption whilst still eating plenty of starchy carbohydrates and vegetables as recommended in government healthy eating advice," Wearne added.
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But the historian Adam Goodheart has a theory that the beard was a kind of rebellion against the crappiness of the compromising politicians of the preceding period, Buchanan and the rest, which was exemplified in the starchy way they dressed—a professional way of looking.
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A bowl of super-salty fries, jazzed up with kombu, is a questionable prelude to such a starchy main course, but you might want two orders of the sliced avocado, drizzled with tsuyu, a soy-mirin-dashi sauce, and finished with crunchy tempura flakes.
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" Hardy and her team also suggested that early Paleolithic humans ate a wide range of carbs in the form of roots, starchy tubers, seeds, and barks—which doesn't sound terribly far from the Paleo Foundation's list of "seeds, roots and tubers, and fruits and berries.
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Their pale, mealy flesh is nearly flavorless—a starchy, watery crumble that offers none of the punch that their outsides promise—while their visually appealing skins are tough and bitter to chew, peeling off in rubbery strips that are best, or necessarily, spat out.
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Starchy root vegetables that were unfathomable during the summer months suddenly become appetizing, you start opting for red instead of white at the liquor store, and, for reasons no one really understand, having a bump of ambiguously named "pumpkin spice" powder in your coffee becomes socially acceptable.
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A filling meal includes about half a plate of veggies, about 4 to 6 ounces of protein, a portion of starchy veggies or whole-grain carbs sized to meet your needs (often about ½ to one cup), and some healthful fats, such as nuts, seeds, or avocado.
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I did some digging, and an off-the-record source told me the corporate KFC empire forced the small town community centre to take pierogies—the aforementioned staple of the Saskatchewan diet, in fact, the starchy embodiment of us as a people—off the menu in 2012.
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Before his unclothed, starchy frame hits the water, he bellows "I don't know how to swim!" and soon, most of the crew is spending the final hours of the party languishing in the curiously murky water of the cenote during Sabo's set of wild, tribal house music.
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"For those of us with insulin resistance (aka 'pre-diabetes') whose insulin levels tend to run too high, the Commission's high-carbohydrate diet — based on up to 60 percent of calories from whole grains, in addition to fruits and starchy vegetables — is potentially dangerous," Ede notes.
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Two summers ago, it closed, going the way of Ukrainian butcher shops selling wrinkled sticks of hunter's sausage, Ukrainian restaurants offering starchy knobs of halusky, and Ukrainian bars where the customers were downing shots of vodka before that was cool, and kept going after it wasn't.
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Though it is commonly thought of as Mardi Gras, Fat Tuesday or Shrove Tuesday, when many indulge in all sorts of delectable (and often unhealthy) food, it is lesser known that the day before Lent has historically been an occasion to feast on starchy, griddle-goldened goodness.
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It's that time of year again; time to travel across the country to sit with your family and eat the driest of turkey meat, hydrated back to life by the most corn-starchy of gravies, while you argue with your insane conservative uncle about the destruction of native communities.
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Fufu, a staple in many West African countries, is a slightly spongy, slightly stretchy doughlike substance made from one or more starchy vegetables or fruits, such as cassava, plantains, or yams, which are boiled, pounded, and rolled into balls for tearing into pieces and dipping into sauces and stews.
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It might help to know that the first and fourth words you need to fill in are flipsides to one another; two and three are something starchy; and that last word you need to come up with is necessary for solving all of this in the first place.
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A large 2019 study, published by the American College of Cardiology, that involved medical records of nearly 14,000 people reported that people who don&apost consume many grains, fruits, and starchy vegetables for years at a time, are at a higher risk of developing a heart condition called AFib.
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Platters of tender, slow-braised sukuma wiki (colewort greens), kachumbari (tomato-onion relish), and still more piri-piri piled up on the table alongside starchy ugali (cornmeal mush) and irio, a pale green mash punctuated by corn kernels that deserves a place of honor in the global pantheon of comfort foods.
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In the years to come, the competition between Tiger and his contemporaries took the sport to places no boob-signing man-child could have dreamed of; one of the core jokes of Happy Gilmore, about golf being starchy and dull, was conditionally suspended for the better part of a decade.
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Dr. Aires said that over the years there have been many studies on the link between various foods and acne, and the strongest evidence can be summarized in three takeaways: ■ Avoid sugary and starchy foods that have a high glycemic index, meaning they cause blood sugar levels to rise rapidly.
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The league's starchy officiating guidances are suddenly entirely too obvious, both as an insistent presence breaking up the action and as a manifestation of the league's signal failure of imagination, which boils down to the owners' belief that their discipline fetish makes for better television than the players' electric athleticism.
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Leading the movement to rebrand the beloved and starchy snack is Nicolas Fabien-Ouellet, 28, a self-described "poutinologist" from Montreal who rocked the Canadian culinary world this summer after presenting an academic paper arguing that Canada had culturally appropriated a dish so quintessentially Quebecois that it amounted to a theft.
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It didn't take me long to realize, however, that they're an absolute sham, mainly because most of the food available in buffets is so starchy and filling that you can hand in your dignity and try to eat like Gary Barlow in '94, and still only swallow 50 cent's worth.
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Several cardboard constructions, stitched together to resemble folded shirts, occupy one wall; to us, the verbally fluent, these carefully fashioned objects might be poking fun at the starchy sort of person we'd call a "stuffed shirt" — but how well can we comprehend a world where tables and barns speak as loudly as people?
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Six months later, the starchy plaid coats and skirts he designed, mostly deflated of their padded hips and shoulders, were the thing to wear to his latest show; his swanning denim jackets and ski parkas, falling off the shoulders as if pulled by a stronger gravity than their wearers, are selling out.
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Three women hustled out to lay the lunch spread on a table on the covered porch: fried eggs with runny yolks, fried plantains two ways — one ripe and sweet and the other not-quite ripe and starchy; red beans; and chicharrón, strips of fried pork rind crunchy on the outside and chewy inside.
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But for the more adventurous eater, head cater-corner to the more hipster environment of the newer Mud Hen Water to try pickled seaweed and beet poke with smoked macadamia nuts ($9); smooth taro root hummus with kukui nut lavosh ($2120); and starchy buttered 'ulu (also known as breadfruit) with fermented black beans ($241).
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When she first got married at the tender age of fifteen, she was used to making the dishes that kept her and her family full—potatoes, beans, cornbread, and starchy Appalachian staples that were cheap and easy to throw together in between minding the babies and doing the chores and carving out a living amidst grinding poverty.
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Leafy greens like spinach and kale, starchy root vegetables, and bone broths are good sources of HA. (There are also some freaky sources, like rooster comb and fish eyeballs, if you want to really go above and beyond.) But what makes hyaluronic acid so good at moisturizing is the fact that it can hold up to 1,000 times its weight in water.
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King Ying Low offered a limited menu in its early days and was largely organized around chop suey, a bland collection of meat, vegetables, and rice in a starchy sauce that has little in common with traditional Cantonese dishes but became immensely popular across America in the early 19th century, so ubiquitous that Chinese restaurants were mostly referred to as chop suey houses.
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Fearless and sometimes tasteless, Mr. Siegel grilled the transgender former professional tennis player Renée Richards about her sex life; challenged Henry M. Jackson, the starchy Democratic senator from Washington State, to tell a joke (it wasn't funny); persuaded Gloria Steinem to kick back and do a tap dance; asked his parents if they really got along; and underwent, on camera, weekly 10-minute soul-baring therapy sessions on a couch with a psychoanalyst (followed by three weekly private appointments off camera).
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Despite Mr. Shen's run-ins with the communist system, he holds an almost perfect Communist Party pedigree: his father had joined Mao at his army base in Yan'an during the civil war and his father-in-law was a good friend of the father of the current president, Mr. Xi. He appreciates that delving into the Communist Party's past requires functioning like a guerrilla historian, not a starchy academic, so he has taken his drive for transparency beyond China's borders.
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Yet, of all the entrees and appetizers I tried (the rice paper tubes of crab flash-fried so that the crunchy, starchy surface held a core of molten raw crustacean; the cod ovaries baked in Gorgonzola that scattered delicious marine bursts of garlic across the palate; the tiny fish called an ayu, or "sweet fish," which is fermented in the dregs of sake for three years to make the bones grow edibly soft) — all of it, no matter how odd, gross or wonderful, would pale next to the one dish that remained dangling, like the holy grail, just out of reach.
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Servings: 2Prep: 20 minutesTotal: 1 hour, plus 1 week of fermenting for the sauerkraut: 1 large white cabbage, cored and shredded finely4% of the cabbage's weight in salt1 teaspoon caraway seeds1 bunch dill1 garlic clove, grated for the coleslaw: ¼ large white cabbage, thinly sliced (about 53 cups|275 grams)2 carrots, peeled and grated (about 1 24/21 cups|22 grams)22 tablespoon finely chopped parsley23/22 cup|43 grams mayonnaise24 teaspoon Dijon mustard23 teaspoon honey22 tablespoon white wine vinegarjuice of ½ lemon for the laktes: 2 yukon gold or other starchy potatoes (about 8 ounces|225 grams)3 tablespoons|50 grams grated onion1 tablespoon potato starch½ teaspoon kosher salt33 large egg white, beaten to soft peaks1/2 cup canola oil or schmaltz for assembly:latkessauerkrautcoleslawmustard4 slices emmental cheeseSriracha4 slices light caraway rye 1.
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