So where are these tired employees catching some shut eye?
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In fact, many successful people prioritize getting enough shut eye.
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It was even harder for her to get some shut-eye.
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This animal gets about 14 hours of shut eye each day.
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She tries to steal some shut-eye in booths at diners.
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Aim for seven to eight hours of shut-eye per night.
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Snowboarders appear to be loading up on shut-eye as well.
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Or are you perpetually sleepy from not getting enough shut-eye?
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Shut-eye is "imperative for recovery, appetite regulation and more," says Skolnik.
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But what do gymnasts dream about when they get some shut eye?
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Skipping one night of shut-eye can harm memory and bias behavior.
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Her book, The Sleep Revolution, preaches the importance of getting enough shut-eye.
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Quality sleep isn't just about getting seven hours of shut-eye, she warns.
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We've got a busy weekend ahead, so it's time for some shut-eye!
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It's all about letting the components rest while you're getting shut-eye, too.
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Catching some shut-eye maybe, or at least a little peace and quiet?
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KS: I'm going to give you a little shut-eye in a minute.
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Researchers suggest striving for seven to eight hours of shut-eye a night.
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The results reveal just how desperate many Americans are for sufficient shut-eye.
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Put down your phones, turn off the television and get some shut eye.
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And 60 minutes more of shut-eye between Saturday night and Sunday wake-up.
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If you are struggling to get shut-eye, ahead are some expert sleep tips.
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Had it been anyone else, all this shut-eye might have incited internet ire.
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So apply before your shut-eye, and enjoy dry pit all the next day.
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More and more businesses get it, and encourage employees to consider midday shut-eye.
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Hope you get a few hours of shut-eye today before everyone flocks to Nevada.
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But while some animals sleep more than others, almost all animals need some shut eye.
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The shot is of the two soldiers getting some shut-eye by an open field.
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A white noise machine can help your baby calm down, and get quality shut eye.
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If you're stuck at an airport, now you can catch some shut eye in comfort.
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I'm two-time Golden Globe winner Jim Carrey going to get some well-needed shut-eye.
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Poor blood flow isn't the only downside to getting shut-eye while laying on your side.
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It's all good — as long as you're getting your recommended amount of shut-eye, that is.
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Will they market their cars as a cheap and easy way to catch some shut-eye?
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Airplane pilots and religious workers, on the other hand, tend to get plenty of shut-eye.
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The couple is like any other new parents in that they aren't getting much shut-eye.
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The question is just whether you'll find getting some shut-eye on the red-eye worthwhile.
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Maybe we're just trying to knock ourselves out to catch up on some lost shut-eye?
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As a New York City commuter, I can appreciate a little shut-eye while en route.
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A growing body of evidence shows that shortage of shut-eye cripples individuals and poisons organisations.
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After chasing Mr. Fletcher off with water guns, the campers decided to get some shut eye.
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This year, hotels, cruise lines, airports and airlines will furnish amenities to add more shut-eye.
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They'll tamp down children's tantrums and inescapably loud conversations so you can grab needed shut eye.
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If you want proper shut-eye, though, there is another lounge area with dedicated nap rooms.
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So if you&aposre a bit tired before or after you fly, get some shut-eye.
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Alternatively, choose Sleep duration below to trigger the IFTTT applet whenever you don't get enough shut-eye.
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Becca, tired and probably looking to get some shut-eye, awards the group date rose to Blake.
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Just hours earlier, Simpson feasted on a Nutella-filled sweet before getting some much-needed shut eye.
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About as many use a sleep-tracking app to figure out whether they get enough shut-eye.
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Prince William doesn't appear to be getting much shut-eye since the birth of his third child.
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A colorful curtain can brighten your space, but keep it dark when you need more shut-eye.
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It appears Prince Harry and Meghan Markle aren't the only ones who haven't caught enough shut-eye recently!
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Linebrink also said he thinks Musk getting some good old-fashioned shut-eye could have far-reaching benefits.
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Whether airports will be equally willing to let its customers get some shut-eye remains to be seen.
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You can drive, but being behind the wheel tends to limit the chance of getting some shut-eye.
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White noise is that constant, soothing sound that masks all other disruptive clamors to promote restful shut-eye.
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When a couple has demanding work lives and opposite sleep schedules, they can't risk losing any shut-eye.
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He became to shut-eye what Edward Weston was to peppers and Philippe Halsman would be to jumping.
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Pilots can get some shut-eye in a windowless rest area where small pillows and blankets are provided.
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It's the perfect comedown mix to help you catch some proper shut-eye after a long night out.
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Poor Forbes went to bed at 5 AM, and has had minimal shut eye due to Green's snoring.
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She's got kids, a career, and she knows she feels better after a solid night of shut-eye.
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If you're looking to get some quality shut-eye like the rest of us, BlanQuil has you covered — literally!
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According to the CDC, over a third of American adults getting less than seven hours shut-eye per night.
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In another image, the pair both got some shut-eye as they snoozed in the back of a vehicle.
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Rachel Lindsay took full advantage of the Fantasy Suite on The Bachelor … to catch up on some shut eye.
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The entertainer, who stars in the new movie "Den of Thieves," gets some serious shut-eye on Saturday nights.
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Sleep-monitoring features also provide more than 200 personalised assessment suggestions to help you get top-notch shut-eye.
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If their roommate happens to be a night owl, they can still get some shut eye with this sleep mask.
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Now, though he's retired from swimming, Phelps still tries to get at least eight hours of shut eye a night.
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It won't connect to the internet, or track your hours of shut-eye, or broadcast sleep data to your phone.
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In order to maximize your shut-eye time, do as much preparation as you can the night before the wedding.
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But Paul knows firsthand the lengths to which parents will go to get as much shut-eye as they can.
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When you have a life as busy as Jessica Biel's, it's tempting to catch some shut eye whenever you can.
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After some solid shut-eye, I moseyed over to the arrivals lounge in Heathrow for a delightful shower and teethbrushing.
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If you are a good sleeper, you are lucky to get two hours' shut-eye before heading back on deck.
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Various sleeping bags adorned the walls where people are meant to catch some shut-eye while strapped into their quarters.
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According to the Center For Disease Control and Prevention, more than a third of Americans aren't getting enough shut-eye.
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Coming later this year: Hugh Laurie-starring drama Chance, psychic crime drama Shut Eye, and a Beatles documentary from Ron Howard.
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After spending some time in the bathroom, I crawl back into bed and get a couple more hours of shut eye.
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In case you weren't sure, three or four hours isn't nearly the amount of shut eye experts say you should get.
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Made in the city that never sleeps, this black lace set ensures that you won't be getting any shut-eye either.
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A baby possum named Plum just wanted to get a little shut eye by crawling into mom's pouch for a while.
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When Olympic gymnast Aly Raisman isn't dominating on the floor or balance beam, she's focused on getting some quality shut-eye.
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A smart mattress When a couple has demanding work lives and opposite sleep schedules, they can't risk losing any shut-eye.
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Anyone who's had trouble sleeping knows the wild, even borderline creepy ways a night without shut-eye can affect your body.
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Among the premium features is an option to monitor how certain daily activities affect the overall quality of your shut-eye.
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Plus it gives drivers the option of sitting back and catching some shut-eye or taking control of the wheel themselves.
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But if you're not an outdoorsy person, you don't need to force yourself camping in order to get extra shut-eye.
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Twenty-seven percent of parents said they have lost shut eye, versus 41 percent in 2017 and 42 percent in 2016.
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Yoda's lullaby sends the young Padawan off to sleep with the empowering message that even Jedi must catch some shut-eye.
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It deems seven hours of shut-eye a day necessary to function normally, and worries that few people get a sufficient amount.
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Trump might be what scientists call a " short sleeper," meaning he needs only four to six hours of shut-eye a night.
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While Ttirado's shut-eye will brighten any ruff day, the story of how he got his unique name is even more heartwarming.
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Your skin regenerates itself while you snooze, and if you're not getting enough shut-eye, it shows up all over your face.
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A communal area offers coffee and refreshments, in addition to access to clean bathrooms and comfortable spots for a little shut-eye.
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Here's what you can blame for your restless nights, plus tips for how to get some effing shut-eye for a change.
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This lack of shut-eye stems primarily from concerns over health care or insurance bills, as cited by 225 percent of respondents.
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CareerBuilder's chief human resources officer Rosemary Haefner says better bedtime habits can go a long way towards getting much-needed shut-eye.
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She is acting again, playing the matriarch of a Romani-American crime dynasty in "Shut-Eye," a two-season series on Hulu.
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And employees can get some of that shut-eye on the clock with three nap pods in their Gramercy Park-area office.
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Pokémon Go developer Niantic and Select Button are developing Pokémon Sleep, a game that revolves around how much shut-eye you get.
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He had squeezed in a few hours of shut-eye and ambled into the Park Hyatt's restaurant looking a little rumpled still.
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He might be enough of a reason to stick with "Shut Eye," though that might just be another form of long con.
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Highly successful people like Facebook COO Sheryl Sandberg and media mogul Ariana Huffington also tout the importance of getting enough shut eye.
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Statistics show one in three Americans don't get enough shut-eye, and when it comes to driving, the results can be disastrous.
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Get more sleep on the road: This year, hotels, cruise lines, airports and airlines will furnish amenities to add more shut-eye.
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A passenger who was getting some shut eye on a recent Air Canada flight woke up to find herself in a nightmare scenario.
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Tarrey is absolutely the kind of one-stop shop for arrows, ore, armor and some shut-eye that your average Zelda player needs.
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The couple are currently partnered with Pampers — a diaper brand Vanessa says has been integral in ensuring the family gets some shut-eye.
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But no matter how late you stay up, eventually you are going to want to catch up on some much-needed shut-eye.
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For Amazon CEO Jeff Bezos, that means logging a solid eight hours of shut-eye, while Microsoft founder Bill Gates opts for seven.
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Two-thirds of workers admit they would be better employees if they managed to get more shut-eye, according to a Glassdoor survey.
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Tired travelers can relax and catch a few hours of shut-eye before heading back up in the air in VIP reclining chairs.
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But, let's be honest, we all have mornings when the snooze button wins and those extra ten minutes of shut-eye feel positively critical.
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Eddie Redmayne is about to become a dad for the second time — but until then, he's getting in as much shut-eye as possible.
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Yes, self-driving cars promise to help eliminate road crashes and make it easier to get some shut-eye on the way to work.
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According to Science News, the participants were partially sleep-deprived, periodically interrupted during the night and limited to four total hours of shut-eye.
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The singer stopped looking at her digital devices at least an hour before bed and tried to get seven hours' shut-eye every night.
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In the sweltering July heat, Misty roamed the streets of Santa Monica, trying to grab a few minutes of shut-eye where she could.
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Because you cannot do homework or activities during a REM cycle, some students view getting an appropriate amount of shut-eye as slacking off.
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The CEO also revealed that when he gets a rare moment of shut-eye, it is often with the help of sleep aid Ambien.
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The first episode of "Shut Eye" (all 10 will be on Hulu beginning Wednesday) demonstrates how much fun the show's seedy milieu could be.
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Yet the places where children sleep, the time they lay down at night and even how they prepare for shut-eye vary across cultures.
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They also let people extend their quantified-self and life-hacking efforts into the one part of the day that was previously untouched: shut-eye.
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Combined with the discomfort of being stuck in a tiny seat, you're lucky if to get a few minutes of shut-eye, if at all.
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In THE SHUT EYE (Grove, paper, $14), a psychic holds out hope to Anna Buck that he can find her 4-year-old son, Daniel.
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And in my precious few minutes before shut-eye I'm still more inclined to scroll Twitter or Instagram than to tackle the digital reading backlog.
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We spend nearly half of our lives asleep, but many of the physiological aspects involved with regulating shut eye are still a mystery to researchers.
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More than a third of adults in the United States are not getting enough shut-eye, according to the Centers for Disease Control and Prevention.
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In the past two weeks I've taken three naps at work, a total of an hour or so of shut-eye while on the clock.
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It may come as no surprise that couples who don't get enough shut-eye are more prone to argue and experience unhappiness in their relationship.
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But over its next three episodes, "Shut Eye," created by Les Bohem ("Extant"), loses most of its momentum as the story grows overcomplicated and undercharacterized.
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When Anna desperately enlists a psychic (the "shut eye" of the title) to help find her son, Marvel balks, but unlikely pieces start to fit together.
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And, if you find yourself glued to your phone or other screens before bed, then that's another reason why it's harder to find some shut eye.
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When you don't get enough shut-eye, your brain lights up with the same chemicals that cause stoners to giggle over Funyuns and chomp on Twinkies.
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Now we just need Capri to teach us all her instant styling secrets so we can get a few extra minutes of shut-eye every morning.
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The 54-year-old actor proudly admitted that he gets the best shut-eye when he's away from his wife of nearly 27 years, Sheryl Berkoff.
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Desperate to fall asleep or fall back to sleep, many resort to Ambien or another of the so-called "Z drugs" to get elusive shut-eye.
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Sleep isn't that frequent in college, so when you do get a chance to get some shut-eye, you'll want to make the most of it.
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Walker, the director of UC Berkeley's Center for Human Sleep Science, explores both the physical purpose of sleep and how to improve your own shut-eye.
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And two-thirds of workers say they would be better employees if they were able to get more shut-eye, according to a survey from Glassdoor.
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Most sleep studies get their data from government questionnaires and subjects hooked up to wires in labs, which—duh—aren't great at quantifying real-world shut-eye.
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If, like me, you prioritize your shut-eye over getting a decent bite to eat, breakfast can unfortunately turn into your most-skipped meal of the day.
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It seemed like the most logical solution: You were already wearing the comfiest clothing possible, and it would give you those few extra minutes of shut-eye.
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Setting yourself a reminder on iOS is another good option if you're not getting enough shut-eye and it's very straightforward thanks to the iOS Reminders channel.
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In real life, you're probably in a middle-back row on a packed commercial plane, with no clue how to get some shut-eye in the sky.
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With two daughters under 4 years old in the house, Mark Zuckerberg had to get creative when it came to helping his wife get some shut-eye.
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She also noted that while health experts recommend logging seven to eight hours of sleep per night, the amount of shut-eye a person needs can vary.
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At Ikea's 21 stores across China, customers (and those simply looking for some climate-controlled shut-eye) have no qualms about getting comfortable on the display furniture.
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This one involved a flight from NYC, a windowless warehouse, an 80-page PowerPoint presentation from his French supplier, some shut-eye, and a coach ticket back.
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Caffeine is also linked with delaying the time it takes for you fall asleep, how long you stay there, and the reported quality of that shut eye.
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Clearly, even in the presence of all the cutting-edge gadgetry featured at CES, humans still must grapple with the need for good old fashioned shut-eye.
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The hero of "Shut Eye," a new series on Hulu, is a small-time Los Angeles psychic who used to be a big-time Las Vegas magician.
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If you have to get up each morning at 7:30 am and like your solid eight hours of shut-eye, then your bedtime is 11:30 pm.
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He spent considerable time with sleep researchers, most of whom don't touch caffeine because of what it does to the body and the quality of one's shut-eye.
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An hour later, she shared another adorable video of her 4-month-old daughter — as well as her boyfriend — getting a little shut eye before the plane landed.
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Getting enough sleep is essential to human health, mood, and mental acuity, and naps can't replace getting the recommended seven to eight hours of shut-eye each night.
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Actually catch some shut-eye on your next flight with this pillow that conforms to your neck and stops your head from falling forward every time you nod off.
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National Nap Day falls the day after Day Light Savings ... so try your best to keep your eyes open while checking out these sleepy stars gettin' some shut eye.
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It's not a secret that sleep may be hard to come by as a new parent, but Simpson insists getting in as much shut-eye as possible is crucial.
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There's just no way around it: Whether it's dark circles, puffy under-eyes, or a dull, tired complexion, nothing good can ever come from not getting enough shut-eye.
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More than half of respondents (266 percent) admitted to getting shut eye during business hours, but factors like industry and salary play a role in how much they doze.
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As for the rest of us, those lost hours of shut-eye are a whammy that can reverberate long after the winning quarterback holds aloft the Vince Lombardi Trophy.
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"My baby girl turned 5 today 😫😫😫," the Jersey Shore: Family Vacation star, 34, wrote on Instagram, alongside a sweet photo of her daughter getting some shut-eye.
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While Tesla CEO Elon Musk might sometimes crash on the factory floor or his office couch, the tech entrepreneur has said he routinely clocks a decent amount of shut-eye.
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No matter the scenario, tent makers like Big Agnes, MSR, and even REI have a sea of available options designed specifically to keep you cozy while catching some shut-eye.
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I cursed myself all day, but on day three, I finally managed to get a full eight hours of shut-eye before rolling out of bed for a morning workout.
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That warmth means little to no blue light — AKA the kind that has been shown to disrupt natural sleep cycles and prevent you from getting that much needed shut-eye.
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It's hard to picture a world in which everyone relies on a dorky-looking headband that emits pink noise into their brain as a means to get some decent shut eye.
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Apparently there are just not enough hours in the day to be an award-winning recording artist, iconic designer, and beauty mogul, and still get a healthy amount of shut-eye.
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Trying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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Still, Dr. Hernandez-Rey says that what we do know is that there are definitely changes happening that could very well be affecting your shut-eye, so you're not going crazy.
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Trying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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Consider a scene a little more than halfway through the 10-episode season of "Shut Eye," a new psychic noir series starring Jeffrey Donovan that debuts on Hulu on Dec. 7.
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And lucky for us, deal-heavy home site Wayfair just kicked off its massive three-day March clearance sale that we can put all that shut-eye and fluffy omelette-energy towards.
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Here are three Bezos-approved strategies you can use to make your day as productive as possible: Most sleep experts say that between six to eight hours of shut-eye is ideal.
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Big management consultancies have started paying attention to the subject of shut-eye: the latest edition of the McKinsey Quarterly contains an article on how "sleep-awareness programmes can produce better leaders".
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Today, the working hours are still long at Huawei, although folding beds at work are more likely to be used for midday shut-eye than for all-nighters, according to three employees.
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But sometimes, you just need some shut-eye — with this on-the-go pillow, your gift recipient can catch some Z's while on their commute without messing up their already packed schedule.
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But sometimes, you just need some shut-eye — with this on-the-go pillow, your gift recipient can catch some Z's while on their commute without messing up their already packed schedule.
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"The Catch" on ABC, "Good Behavior" on TNT, "Imposters" on Bravo, "Shut Eye" on Hulu and "Sneaky Pete" on Amazon all deserved more attention than they received, and merit a binge now.
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For those who only manage to get less than five hours of shut eye throughout the week, but then have a longer snooze on the weekends, there was no heightened mortality risk.
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Dr. Steger pointed out that closed eyes may not always equal shut-eye: A person may close them just to build a sphere of privacy in a society with little of it.
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But even with those caveats, those of us hoping for better shut-eye tonight, tomorrow and in the future might want to "incorporate more activity into our daily lives," Ms. Sullivan Bisson says.
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Sleep is super important, and actually vital to your health, so it can be extremely frustrating to not be able to get the shut-eye you need to go about your daily life.
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About 72% of respondents defined a good night's sleep as snoozing seven to eight hours, but nearly half -- 49% -- said they achieve that much shut-eye half the time or less, on average.
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Getting a few extra hours of shut-eye on the weekend to pay off sleep debt accumulated during the week has long been a strategy for any typical college student or shift worker.
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I can't say with certainty how accurate the Go's automatic sleep-tracking is without comparing it to some type of professional assessment, but my shut-eye and wake-up times seemed spot on.
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Early on in his career, Phelps learned that to be able to swim seven days a week, covering between 70,000 and 100,000 yards each week, he had to get a lot of shut-eye.
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Even children who don't use their phones or the other technologies littering their bedrooms at night are losing shut-eye and becoming prone to daylight sleepiness, the analysis published today in JAMA Pediatrics finds.
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Rachel has posted all the reasons her boy makes for not wanting to get any shut eye, and we bet there are whole lot of parents out there who've heard the same cover-ups.
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It stated that only a quarter of high school-age children were sleeping the recommended eight hours each night, and that students could benefit from a few additional hours of shut-eye each night.
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All the wide-eyed worry over shut-eye is the thing that's actually cheating us of immortality, or at the very least, stealing the promise of a delicious, relaxing, no-pressure night of sleep.
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Because as you were getting your precious shut eye, Kim Kardashian was busy breaking the Internet yet again, but this time with a choice series of Snapchats instead of with pictures of her bare bottom.
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Prince William may have told crowds today that he and Kate Middleton's newborn is sleeping "reasonably well" — but it seems that the new dad of three could use a few more hours of shut-eye!
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There are few resources in this world more valuable than sleep — and it looks like mattress startup Casper has found a way to cash in on everyone's obsession with getting a little more shut-eye.
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But sometimes, you just need some shut-eye — with this on-the-go pillow, your gift recipient can catch some Z's while on their commute without messing up their already packed schedule (or their neck.)
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Getting some shut eye on a plane is a perennial challenge for travelers, but there are a few low-tech tricks that can make switching time zones and taking long haul flights a little easier.
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Walker, the director of UC Berkeley's Center for Human Sleep Science, explores both the physical purpose of sleep and how to improve your own shut-eye in the book, according to its synopsis on Amazon.
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It should be obvious why getting more sleep makes people less cranky, but to get scientific about it, getting some shut-eye might be a major key to regulating your self-control, according to other research.
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Gently massage it on your neck, wrists, and temples before bed (reviewers also say that using it on the soles of your feet works wonders!) and you may just get the shut-eye you've been craving.
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Catching Zs, snoozing, getting some shut-eye, conking out, beauty rest, or whatever you want to call it, sleep is an essential part of life — a part that we can never seem to get enough of.
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LONDON (Reuters) - Exhausted Londoners hoping to take a rest from their busy schedules are being offered an alternative to coffee breaks: a sleep pod where they can grab some shut-eye for £15 ($20) an hour.
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One of its most unique aspects is the Sleep section which includes sleep casts or audio experiences, wind down guided exercises, sleep sounds, and a moonlight library all aimed to help you get better shut-eye.
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In the past, she has joked that she is a "sleep camel" who can go days with just a few hours of sleep as long as she gets a full night of shut-eye at the weekend.
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In the past, she has joked that she is a "sleep camel" who can go days with just a few hours of sleep as long as she gets a full night of shut-eye at the weekend.
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To ensure crew members can get some shut-eye in a relatively private setting, long-haul planes are designed with specialized crew rest compartments — hidden areas of the plane with cots, or bunks, where crews can rest.
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This gap exists despite the popularity of the sleep health movement in the U.S. as measured by the success of Ariana Huffington's crusade for shut-eye and surveys showing sleep health becoming a priority for more Americans.
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But other factors affected men: Those who didn't finish high school were more likely to get insufficient sleep than guys with college degrees, and men who said they snored got less shut-eye than those who didn't.
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On Sunday, Tori Spelling shared an adorable photo of her husband Dean McDermott getting some shut-eye with their 10-month-old son Beau Dean — and praised her baby for doing an "amazing" job with his sleep training.
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According to a study published in the journal Sleep, if you regularly don't get as much shut-eye as you should, it can shut down the systems that are associated with the immune responses that keep you healthy.
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While a full night of shut-eye, staying hydrated, or a recent beach trip might be partially to thank, highlighters (and all their complexion-enhancing powers) are also part of this season's beauty equation — and for good reason.
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To help you still get some shut eye, we've enlisted six top travel bloggers, influencers, and YouTube personalities who are seasoned pros at surviving red-eyes to share their secrets for creating comfort on an all-night journey.
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According to an Instagram post from the account Passenger Shaming, some people have zero qualms with not only taking off their footwear in flight, but also spreading out on a plane's floor in order to get some shut-eye.
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Most of us would kill for a chance to steal away for a bit of shut-eye in the middle of the day, but this toddler is a reminder that some of us weren't always so appreciative of nap time.
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Although only a few studies up to this point have focused specifically on the relationship between binge-watching and shut-eye, and a casual relationship between the two has not been clearly determined, some of the preliminary findings are concerning.
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After decades spent funding technologies tailored to deprive us of sleep (see: streaming video, gaming, social networks and 24/7 online shopping), the venture capital industry has decided to direct its considerable capital reserves at helping us get more shut-eye.
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It's a long ride, so you can get a little shut-eye before stepping off at the Santa Monica Pier for a laze on the beach, which is quiet at this hour in the eerie glow of the illuminated ferris wheel.
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And an improvement to sleep impacts pretty much every area of your life; with deeper, more restful shut-eye, I was finding I had more energy during the day and actively looked forward to getting to bed earlier at night.
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But sleep is "non-negotiable" in Arianna's world – and to prove it she invited me to sleep in her $8 million Manhattan apartment sleep paradise (complete with a hot bath, candles, and "luscious pillows") to get some much-needed shut-eye.
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It's surprising and impressive that there's room for as many bunks as there were, but even though it was a tight fit, there was enough room to get some much needed shut-eye while working the lengthy 10,000-mile flight.
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Between depression and anxiety, a packed work schedule, irregular eating habits, and a mind that's prone to racing when it should be drifting off, the 36-year-old is lucky to get more than four hours of shut-eye virtually every weeknight.
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These non-drying, exfoliating pads are so effective that within 10 minutes I can convince everyone that I successfully achieved a full eight hours of shut-eye — without the gross, dry, cakey, and irritated feeling of waking up in last night's makeup.
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Aside from his recurring role on Nikita, Bean is known for his appearances on FX's legal drama Damages and guest spots on series such as Once Upon a Time, Lipstick Jungle and Ed. Bean will next appear on season 2 of Shut Eye.
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The ensuing ordeal of irregular rest and ad hoc strategies to get some shut-eye (for parents and infants alike) prompted McGirr, a writer and teacher based in Melbourne, Australia, to ponder the very nature of sleep and wakefulness as human conditions.
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Editors' Choice Ada Calhoun's new book, "Why We Can't Sleep," focuses specifically on the midlife anxieties facing Gen X women — but a quick look at our other recommended titles this week may leave you wondering how any of us manage to get shut-eye.
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As night fell, the teams were presented with two beds, one each, that one person could use at a time for a little shut-eye … but they weren't likely to get much sleep as the beds stood high at the center of a hiss-filled snake pit.
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Cabin's buses (the San Francisco startup has built three so far) are not a cheap Megabus alternative to travel the nearly 400 miles between the two major cities, but for $115 you get some shut-eye in a real bed and get to wake up at your destination.
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In fact, one-third of American adults don't get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention, and two-thirds of workers admit they would be better employees if they managed to get more shut-eye, according to a survey by Glassdoor.
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Compared with giraffes, which zonk out for just 30 minutes a day, or dolphins, which rest only one-half of their brains at a time, I—who will gleefully luxuriate in nine hours of shut-eye now and then—am basically a lump who occasionally has wakeful moments.
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Bose QC1103 II Bose QC2110 II Wireless Noise-Canceling Headphones for $2149 ($2100 off): Whether you're riding the bus or trying to get some much needed shut-eye in a dorm, it's nice to be able to drown out the sound of everything but what you want to hear.
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Not only does a lot of the food I make pair extremely well with wine, the grape is also a principle ingredient in almost all of my signature dishes: spicy, high fat, protein rich signature dishes that, it turns out, are themselves, not especially conducive to shut eye either.
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But if you're ready to take some action to get more shut eye, and hopefully improve your sex life, here's some expert tips: Practice good sleep hygiene There are a number of things you can do to lead to a successful night's sleep, according to the American Sleep Association.
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"I got a few hours of sleep on the train, and I'm hoping to get a few shut-eye moments between films, but I'm going to try and stay awake for the entire thing," says fan Tony Ferrandino, who has come alone, with a healthy supply of fluids in tow.
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I decided to leave my group early and get some shut-eye for an early day the next day so I got into a dirty cab alone with a guy who decided to abuse his power as a driver that night, ignoring my need to feel safe in his car.
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But sometimes, you just need some shut-eye — with this on-the-go pillow, your gift recipient can catch some Z's while on their commute without messing up their already packed schedule (or their neck.) A sous vide cooker Grilling a steak in the winter is... not the most fun.
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The loud neighbors, the hot Hong Kong air, the landlord banging on the door after midnight: None of these things are particularly conducive to a peaceful rest, and for once in my life I actually looked forward to attempts at shut eye on the 15-plus hour flight home in the morning.
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These people have become quite a focus of our curiosity ever since Ying Hui Fu, PhD, a professor at the University of California San Francisco, led a team in 2009 that discovered a genetic mutation that might explain why some people can get by with far less shut-eye than the rest of us.
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He allowed that he might take on Trump "a year from now or a year and a half from now or two years from now"—if "foundational issues about our democracy" are at risk—but Obama has other post-presidency priorities: vacationing with his wife, drafting his next book, developing new Democratic talent, and, before any of that, getting some serious shut-eye.
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Here are our top picks:Best overall:eBags TLS Mother Lode Weekender ConvertibleBest for style:InCase EO Travel BackpackBest for carrying lots of stuff:Tortuga Setout BackpackBest for work trips:eBags Professional WeekenderThe best travel pillow you can buyTrying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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Here are our picks:Best overall:Tile x Away luggage tagBest leather:Travel Smart by Conair Leather Luggage TagsBest steel:Talonport Privacy Stainless Steel Luggage TagBest fun:Finex Character Luggage ID TagsBest visible:Shacke Initial Luggage TagThe best travel pillow you can buyTrying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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And that's exactly why we've crafted a guide to aid fellow troubled snoozers on their journeys to recapturing Zs. Because sleep solutions are not one size fits all and the sheer amount of available support products out there is vast, we curated the all-encompassing, ergonomic hit-list ahead —spanning the best in memory foam mattresses to hemp-infused wellness goods, thermoregulating sheets to pajama sets, and atmosphere-enhancing gadgets to shut-eye specific literature.
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Here are our picks:Best overall: Tile x Away Luggage TagBest leather: Travel Smart by Conair Leather Luggage TagsBest steel: Talonport Privacy Stainless Steel Luggage TagBest fun: Finex Character Luggage ID TagsBest visible: Shacke Initial Luggage TagThe best travel pillow you can buyTrying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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"The Missing Door," by Gabriela Carrizo, is a startling dance-theater piece about the moments before a man's death that has the grim look and sense of foreboding of a horror film; Marco Goecke's "Walk the Demon" features dancers twitching and contorting their faces, as if exorcising the titular character; and "Shut Eye" by the troupe's house choreographers Sol León and Paul Lightfoot, in which dancers enter and exit through a central door and get tangled up in front of ghostly projections.
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Here the best travel backpacks you can buy:Best travel backpack overall: eBags TLS Mother Lode Weekender ConvertibleBest travel backpack for style: InCase EO Travel BackpackBest travel backpack for space: Tortuga Setout BackpackBest travel backpack for work trips: eBags Professional WeekenderBest travel backpack for long treks: Deuter Transit 50The best travel pillows you can buyTrying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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Here are our picks:The best luggage tag overall: Tile x Away luggage tagThe best leather luggage tag set: Travel Smart by Conair Leather Luggage TagsThe best stainless steel luggage tag: Talonport Privacy Stainless Steel Luggage TagThe best fun luggage tag: Finex Character Luggage ID TagsThe best clearly visible luggage tag: Shacke Initial Luggage TagThe best travel pillowTrying to fall asleep on a plane is incredibly difficult, but having the right travel pillow can help you get some shut-eye during your epic flight across oceans and continents.
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Not to be a downer, but chronic sleep deprivation, which Amnesty International designates a form of torture, has been linked to diabetes, cancer, high blood pressure, heart disease, stroke, learning difficulties, colds, gastrointestinal problems, depression, execution (the sleep-starved defense minister of North Korea is rumored to have been shot after dozing in the presence of Kim Jong-un), world disasters (the Challenger explosion, the Three Mile Island meltdown), and non-disasters (the drop in the polls of Donald Trump, who is reported to get only three or four hours of shut-eye a night).
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