Disney's Bedtime Adventure box brings fun to your child's bedtime routine.
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Parents also noted whether they enforced sleep rules such as having a set bedtime, lowering household noise around the child's bedtime, and rules against using technology or snacking after bedtime.
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Bedtime feature: Apple changed up its Clock app a bit to bring in a new bedtime feature.
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With fading, you temporarily set bedtime later than usual and preface it with a good bedtime routine.
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Your child's bedtime routine, and her bedtime, should stay consistent between households to preserve high-quality sleep.
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The Disney Bedtime Adventure box is a great way to lighten up the bedtime routine for Disney-loving kids.
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Parents and students completed online surveys that reported weeknight bedtime, weekend bedtime, school-day wake time, weekend wake time and sleep duration.
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A second group delayed bedtime a bit longer each night to limit babies' total time in bed – a process known as bedtime fading.
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Many parents have already moved on from the bedtime phone call to the bedtime video chat — could virtual reality be the next step?
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BOOKS AT BEDTIME Jackson and I have a bedtime ritual that I cannot deviate from because he looks forward to it so much.
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The tech company has unveiled a new prototype app, Bedtime VR Stories, designed to let parents telling their children bedtime stories over virtual reality.
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If you have kids, Alexa can create a good bedtime routine with charming lullabies and bedtime stories that can help the little ones fall asleep.
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In iOS 13, Bedtime Mode is still its own tab, but there's a new Bedtime Alarm in your Alarms tab that you simply can't delete.
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The second group tried a technique called bedtime fading, in which parents delay bedtime in 15-minute increments so the child becomes more and more tired.
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Avoid caffeine six hours before bedtime Here's a no-brainer: Boycott caffeine at least six hours before your normal bedtime (some experts say nothing after 3 p.m.).
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"However, as taking medications at bedtime poses little risk," Chico said, "there is enough evidence from this study to recommend that patients consider taking their medication at bedtime."
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For example, engaging in relaxing activities before bedtime like reading, practicing mindfulness, exercising four to eight hours before bedtime and avoiding alcohol are all good strategies for sleep.
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"Bedtime is not optional, and just as parents should not negotiate whether a child has to brush his or her teeth, they should not negotiate bedtime," she said.
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Bedtime lets you set a bedtime and get reminders to prod you into getting into bed and Wake Alarm helps you wake up at a specific time every day.
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"; "Are you ready for a bedtime story little one?
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"If your bedtime varies by two hours over the week, you'll average a half hour of sleep a night less than someone whose bedtime varies by only 30 minutes," Yahoo Finance reports.
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Compared with people with no more than a half hour of variation in their nightly bedtime, people whose bedtime varied by 30 to 60 minutes had a similar risk for metabolic syndrome.
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There are tantrums and bedtime stories and everything in between.
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You have six children, which must be chaos at bedtime.
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These four poses will help relax your body before bedtime.
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Exercising less than 215hours prior bedtime can keep you awake.
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It's a school night and bedtime is usually 8 p.m.
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After dinner, we head upstairs for baths, stories, and bedtime.
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We don't get our bedtime routine started until about 10.
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I give G. a bath and do his bedtime routine.
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His visits would keep me up past my bedtime; I
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During production, the village also prepares dinner and does bedtime.
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I've got to stop eating so many pecans before bedtime.
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Some start tensing up just knowing that bedtime is approaching.
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It's past my bedtime so I fall asleep almost immediately!
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Did she fail to read him enough mommy bedtime stories?
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Mom and dad disagree on the Blue's proper bedtime protocol.
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But most people will be plugging it in at bedtime.
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When he read a bedtime story for the BBC's CBeebies.
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The Clock app has a Bedtime and Wake Alarm feature.
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Average weekday bedtime for morning types was about 10 p.m.
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Or you might focus on keeping your bedtime consistent instead.
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One of her favorites is avoiding alcohol right before bedtime.
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After a couple nights of retraining, bedtime returned to normal.
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"Do shows earlier," she said, smiling hours past her bedtime.
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A caddy to keep his bedtime essentials close at hand
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Bedtime: sleep for baby — and maybe for mom and dad
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Keep clicking to see all of your bedtime beauty options.
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This should be done in the morning and at bedtime.
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Instead, I just pushed my bedtime back by an hour.
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Exercise regularly, outdoors if possible, but not close to bedtime.
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Q. How does this Bedtime thing on the iPhone work?
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To use Bedtime, you first need to set it up.
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Every major sporting event ends long after a child's bedtime.
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At 10, we usually have a little disagreement about bedtime.
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Then we read two bedtime stories on the top bunk.
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By Grant Snider "Look closer," this gentle bedtime book encourages.
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Replicate your baby's bedtime routine as much as you can.
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Guo was lucky that no one overheard her bedtime stories.
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"For Zaheer, that's bedtime," another fencer, Jessica, interjected from nearby.
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Make sleep a priority by setting a bedtime for yourself.
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I've read "Great Expectations" aloud twice as a bedtime story.
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"Bedtime Story" (1995) & "Express Yourself" by Madonna (1989) The material girl proved she's all about the cash with her "Bedtime Story" and "Express Yourself" music videos that earn her two spots on the list.
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I do my usual bedtime routine and am asleep by 11.
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Bedtime for Jenny Mollen and Jason Biggs is a little flexible.
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Hang out with friends at lunch, but plan an early bedtime.
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Now, it's become their father's role to bless them before bedtime.
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He has to get up early for work, so it's bedtime.
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Immersion in this novel before bedtime is a recipe for sleeplessness.
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Nihal and I split Shaan's bedtime duties, depending on who's home.
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If that fails, be sure to stop drinking long before bedtime.
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These stories were the closest things to bedtime tales we had.
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It will also give you a push notification before your bedtime.
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I can always use a good bedtime story to fall asleep.
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Seriously, WTF happened to Blue Peter and a book before bedtime?
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I get back around 9:30 and start my bedtime routine.
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Seriously, WTF happened to Sesame Street and a book before bedtime?
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Having a consistent bedtime is like rule #1 of sleep hygiene.
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Coyuchi is among several companies that want consumers to rethink bedtime.
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Imagine if Siri were in charge of reading you bedtime stories.
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"Fire and Fury" author Michael Wolff detailed a bedtime cheeseburger habit.
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I order Chinese food and look over his homework before bedtime.
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So this is how baby pandas are kept apart before bedtime.
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Consider these dreamy votives the secret ingredient in your bedtime routine.
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Think of Apple's "Do Not Disturb during Bedtime," or Screen Time.
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"It hasn't happened lately," Watt says of his 7:30 bedtime.
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It also tracks sleep and snoring to try and optimize bedtime.
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But once situated there, he is mostly self-sufficient until bedtime.
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I left before the budget was passed, long after my bedtime.
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Families lingered for one last romp in the grass before bedtime.
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The presidential bedtime is almost always after midnight, and sometimes later.
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And if you can make it a bedtime habit, even better!
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Claire: When I was younger, I didn't really have a bedtime.
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My husband and I then retire to separate quarters until bedtime.
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Make a book with pictures of the bedtime routine, she said.
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Most lavender fragrances end up smelling like bedtime tea or shortbread.
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Some medications should be taken on an empty stomach at bedtime.
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Tell students to shut down their phones an hour before bedtime.
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Mom and Dad go home with a pint for after bedtime.
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The "book before bedtime" tradition can definitely still be taken literally.
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The actor Will Smith read a "bedtime story" to the crowd.
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Question: How do I get my infant to stop hating bedtime?
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And powering off ahead of bedtime may start with the grownups.
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"If you want pain at nighttime, eat at bedtime," he said.
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I take over Z. duty and get her ready for bedtime.
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He cleans up and I go through Z.'s bedtime routine.
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Bedtime routine for her and she is out by 30:8.
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I head to bed around 11:30 after my bedtime routine.
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In Indonesia, 30% include prayers as part of their bedtime routine.
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"My bedtime routine is basically laying like a blanket and pretending to be asleep before my son's bedtime so that Jason, my husband, has to put Sid in bed," she jokes in an accompanying video interview.
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Apple has been invested in sleep tracking since the launch of the "Bedtime" feature in its iOS Clock app introduced in iOS 10, which helps users set up reminders about bedtime and recurring wake-up alarms.
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The 39-year-old showed off his softer side on New Year's Eve by reading a bedtime story to millions of little ones on BBC's CBeebies Bedtime Stories — and it was just as adorable as you'd imagine.
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My daughter is up way past her bedtime and is fading fast.
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When you're a kid, you get to stay out well past bedtime.
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He knows the importance of developing your signature style – even at bedtime.
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The key to a restful night's sleep is a good bedtime routine.
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Will this be due to a late bedtime or an early rising?
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Click through to see five outfits that incorporate your bedtime T-shirts.
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And the mother-daughter pair used to bond over makeup before bedtime.
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"If we have an issue we settle it before bedtime," Dillon says.
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I was changing [the patient] for bedtime and putting pajamas on her.
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The best part of my day: Reading to the boys at bedtime.
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Gates' bedtime routine involves one hour of reading before going to sleep.
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Tom Hardy is becoming an old pro at this bedtime story thing.
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Most of this technology is used near bedtime, that same report found.
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I was declining plans with my girlfriend so I didn't miss bedtime.
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Finally at bedtime, I took three magnesium tablets and two probiotic capsules.
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"There is no direct correlation between outdoor lighting and bedtime," Longcore agreed.
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Next comes the eternal process of bribery and debate known as bedtime.
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By the time we're done, we're both pretty grumpy, and it's bedtime.
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Then I do my bedtime routine and go to sleep by 11.
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Today, it's finding a way to keep our smartphones charged until bedtime.
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We drink wine and watch a cheesy Netflix rom-com until bedtime.
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Apparently, a pre-bedtime romp can lead to a better night's sleep.
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Some members told the Fable as a bedtime story for their children.
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"Your personal care time and bedtime routine is so important," Kattan says.
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Get familiar with the Bedtime feature now available in iOS as well.
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The adorable Instagram post features Teigen rapping the bedtime story Barnyard Dance!
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If it's already bedtime, just flip the manual switch to enable it.
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For the bedtime trifecta, enable Night Shift on your iPad and iPhone.
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It comforts me, like a good bedtime story, because it doesn't change.
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My kid isn't living a deprived, bedtime-story-free life or anything.
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Overall, the participants experienced decreased "vigilant attention and subjective alertness" before bedtime.
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In fact, the film's script became a bedtime story for McConaughey's children.
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At bedtime, the phone stays in that basket by the front door.
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On weeknights, she settles in after work and doesn't move until bedtime.
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Things are repeated, in the manner of neheh: games, words, bedtime routines.
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After Jane's bedtime, I returned to the law books with renewed will.
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I did the bedtime routine before settling in for some TV time.
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Like a mom saying their child can't stop singing it at bedtime.
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Make a little book with pictures of the bedtime routine, she says.
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Treat morning as your bedtime and quash that rush of steroidal energy.
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The Arkansas Symphony Orchestra's "Bedtime with Bach" series can help with that.
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I choose midnight as my bedtime and set a reminder at 11.
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"Bedtime Explorers" — Settle down for the night with stories of magical expeditions.
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With a newborn, my day revolves around playtime, bedtime, feedings, and naps.
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Closing out her bedtime routine, Ms. Love draws curtains with blackout lining.
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The S promises to extend that technology up to and beyond bedtime.
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Calm even offers bedtime stories for adults who have trouble falling asleep.
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This mom with triplets and a toddler is officially MVP of bedtime.
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Children stayed up past bedtime because there would be no School tomorrow.
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The app also includes free games, an advent calendar, and bedtime stories.
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For Nedergaard, the results made her anxious about her own bedtime priorities.
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I snuggled my youngest son at bedtime that night, because he asked.
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I often would hear from him around dinnertime, which was his bedtime.
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It confuses your brain into thinking it's daytime when it's actually bedtime.
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Students should set bedtime alarms to remind them when it is time to get ready for bed, power down all electronic devices at least 30 minutes before bedtime and put their cell phones away at night, Watson said.
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You may be able to delay your bedtime by consuming caffeine or taking an afternoon nap, but don't be surprised if you then have difficulty falling asleep at bedtime or staying asleep until it's time to get up.
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There's nothing worse than having a rare chance at making it home after work to see my daughter before bedtime, only to be sitting in bumper-to-bumper traffic missing being able to read her a story before bedtime.
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The packaging for the Good Night light includes directions advising consumers to use the light as "part of a healthy bedtime routine" that includes limiting the use of electronic devices and other light sources for two hours before bedtime.
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Unfortunately for those with an early bedtime, this deal is a little tricky.
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Here's the kicker: When nanny does bedtime, the lights are out at 9.
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We come together with the younger children and have family time before bedtime.
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Of course you know how important it is to have a bedtime routine.
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At bedtime, I felt just as tired and ready for sleep as usual.
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Some train you to turn off your phone a few hours before bedtime.
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Apple introduced Bedtime in 2016, along with the other updates to iOS 10.
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The company suggests using it during dinner, your kids' homework time, or bedtime.
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When he got off, he started drinking, and kept on going till bedtime.
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But how do you get the most out of the iPhone Bedtime feature?
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Until, then she'd probably be best suited only thinking happy thoughts before bedtime.
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They took her to Dairy Queen to get some ice cream before bedtime.
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I'm at the age where my favorite Friday nights include an early bedtime.
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Mark Wahlberg skipped his early bedtime for one very special reason this weekend.
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Now that I'm free, I do the baby's bedtime routine with my mom.
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Another season of Tim and Eric's Bedtime Stories is also on the docket.
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Just some light bedtime tales about the Bush Administration's response to 9/11.
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My husband and I watch a disappointing Atlanta United soccer game until bedtime.
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Anything you drink after noon will still be at 50% strength at bedtime.
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Anything you drink after noon will still be near 50% strength at bedtime.
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In fact, she's putting on a play called Barron Trump: Up Past Bedtime.
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Regardless of bedtime, we wouldn't want you to miss a second of this.
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Bedtime neared, and I realized that I had forgotten to bring a book.
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How can anyone expect us to put them down during dinner and bedtime?
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Start by setting up your sleep environment and establish a relaxing bedtime routine.
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He noted he wants to finish before his usual bedtime of 9 p.m.
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Other dietary sleep disrupters include alcohol and rich meals too close to bedtime.
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Your favorite superheroes are back, and they're still saving the world before bedtime.
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"Tom Sawyer" and its sequel, "Huckleberry Finn," are arguably America's ur-bedtime stories.
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Sign up for the The Disney Bedtime Adventure at shopDisney starting at $27.99
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Luckily, when she was 3, she had an insatiable appetite for bedtime storytelling.
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The "Bedtime with Bach" series is even more popular, garnering thousands of views.
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Others listen to podcasts like "Sleep With Me" which tells dull bedtime stories.
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Tell me if this part of my bedtime routine sounds anything like yours.
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And for some, worrying about sleep goals can make bedtime anxiety even worse.
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I'm slightly embarrassed to admit this, but it definitely went past my bedtime.
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Before the game, Kokoskov played down the effect the late bedtime would have.
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It was always past my bedtime, and all the normal rules were suspended.
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But on Saturday night, they'll be performing something for the after-bedtime crowd.
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Bedtime comes early with quiet hours and lights out from 9:30 p.m.
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Perhaps being read an old-fashioned bedtime story as an adult did it.
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BEDTIME STORIES Every single night since Franke was born, we've read to them.
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Crisp, cool, and soft to the touch, they make bedtime an affordable luxury.
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I started getting up at midday and just reading a novel until bedtime.
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But then, when a reasonable bedtime rolls around, you don't want to stop.
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After dinner, we head out and hang out at my place until bedtime.
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Shower, wash my hair, normal bedtime routine and in bed by 10:30.
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I do an abbreviated bedtime routine and read another chapter of my book.
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M. and E. meet me there and we do bath/feed/bedtime together.
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When a frisky bedtime book is called for, this is the gold standard.
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The best way to reset is to arrive at your destination around bedtime.
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Her children would cry a lot at bedtime because they missed their dad.
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Audible is the perfect partner for your commute, your workout, and your bedtime.
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And deal with feelings of guilt that I'll miss dinner and bedtime tonight.
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Once, a babysitter asked me where my younger sisters' bedtime books were kept.
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Once, a babysitter asked me where my younger sisters' bedtime books were kept.
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More than two-thirds said they used at least one screen at bedtime.
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"It's more like the bedtime routine, like singing the baby to sleep," Biel said.
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Notifications received during your scheduled bedtime are dimmed, muted, sent to your notification history.
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"Do Not Disturb During Bedtime" is the one that looks most natural and useful.
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So, good news for parents; this means bedtime starts when the lights go out.
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Other hot button issues like bedtime and napping (46 percent), the old breastfeeding vs.
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In that sense, the best part of Bedtime isn't really about going to bed.
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I help my partner wrap up the kiddos' bedtime routines and kiss them goodnight.
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At bedtime, Robert knocks and then barges into Frances's bedroom, asking if she's decent.
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We're in the era of sleep — bedtime products are now a $80 billion industry.
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Soon, it wasn't just at bedtime that I found myself riveted to her feed.
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I crawl into bed and watch Bravo before calling it bedtime around 11 p.m.
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Her husband comes home early to do their son's evening, dinner, and bedtime routine.
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That makes bedtime a smart time to take care of your skin and hair.
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There are bullies, you have to learn multiplication tables, and you have a bedtime.
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One bedtime his great-grandmother Hummahuk told him a story of her own childhood.
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And one tradition she may have to become accustomed to is extending her bedtime.
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It broke his heart when his own kids got too old for bedtime stories.
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Absent grandparents using Portal to read kids bedtime stories and what not… MZ: Right!
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Simulations like BS18 aren't adrenaline pumping, but they are an excellent pre-bedtime ritual.
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You can also use it as a bright lamp for some cozy bedtime reading.
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I then adjusted the app's "bedtime hours" to limit calls to certain daytime hours.
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He needed speakers inside his pillow so only he could hear his bedtime soundtrack.
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Far ahead, a churning sound signalled one of them obstinately rolling past its bedtime.
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Also, of course, an earlier bedtime obviates the need for a late night snack.
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Here's the tot being read a bedtime story by her older half-brother, Seth.
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"Quiet down!" says Bill, who shows up wearing a robe, the dad enforcing bedtime.
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Maybe you read your daughter a bedtime story and she points at the pictures.
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As a child, I rode my bike in my neighborhood and played until bedtime.
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But I'm an adult now, and a primetime bedtime is neither practical nor sustainable.
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A bedtime hero He heard there were local children who slept on the floor.
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There were these New York-themed takes on the classic bedtime story, "Goodnight Moon" ...
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Lots of smartphones now have a feature that blocks out blue light at bedtime.
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And for some members of the audience it was already well past their bedtime.
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That means exercising regularly, keeping a consistent bedtime, and going easy on the caffeine.
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It's probably fine ... Here's how parents tackle bedtime around the world In a word?
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This choice makes the story so satisfying, and just what you want at bedtime.
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Remember: Using your phone 15 minutes before bedtime can mess up your R.E.M. sleep.
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First, I finally take advantage of the "bedtime" feature on the iPhone clock app.
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The moon doesn't show its face in his Manhattan apartment until past his bedtime.
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At bedtime, does this sleepy preschooler like her back rubbed, scratched or traced over?
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Their underwear is also awesome for bedtime, as well as Tommy John's and Everlane's.
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Scribd Monthly Membership I hate feeling idle, and that becomes a problem at bedtime.
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In a postmatch interview, Zverev, only 20 years old, declared it past his bedtime.
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My personal favorite shade is Bedtime Flirt, which goes nicely with my pale complexion.
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Google speakers let you create a bedtime Routine, as well (learn more about Routines).
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This timeline shows investors when to use Casper products — between bedtime and waking up.
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Besides normal childhood defiance, there are several common reasons why young children fight bedtime.
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She was last seen wearing a purple shirt and pink pajama pants at bedtime.
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Max puts off bedtime and heads out into the night to solve the mystery.
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She plays and rolls around for a bit after then we start bedtime routine.
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What is your bedtime ritual to let your brain know it's time to sleep?
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The three friends jump and play before settling down to more serious bedtime business.
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I missed bedtime last night, so I'm excited to get the boys to bed.
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Using screens before bedtime impairs children's sleep and may diminish their quality of life.
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"This study adds to a body of research that demonstrates that young children benefit from having a regular bedtime and bedtime routine," said Sarah Anderson, associate professor of epidemiology at Ohio State University's College of Public Health and lead author of the study.
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If they want to do a simultaneous bedtime, perhaps you can carry out most of your routine, such as reading and bedtime songs, together in one bed, and then move each child to her own bed when it is time for lights out.
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That's why we sometimes have dinner together on set, even though it screws with bedtime.
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Tom Hardy will be lulling children into peaceful slumber with one last CBeebies Bedtime Story.
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When A. gets home, I stop working and we watch TV and talk until bedtime.
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Once I enter this mode, I can tell the person I'm calling a bedtime story.
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Do you have a preferred bedtime game that helps you chill out before lights out?
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So I kept my invention a secret — a solo secret thing reserved only for bedtime.
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But Aristotle will also read your tyke a bedtime story and soothe your wailing infant.
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You'll also have to tell the app when it should send reminders about your bedtime.
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The community became more lively at night, particularly after 9:30 PM, my scheduled bedtime.
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I plop in front of the TV, and we watch The Two Towers until bedtime.
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Once it's over, I shower, do the bedtime routine, and lights out by 11:30.
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My partner and I spend some time together before I launch into my bedtime routine.
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But it's even better when it spooks you into leaving the lights on after bedtime.
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Jason Lefebvre's classic Too Much Glue is soon to be your kid's favorite bedtime story.
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I had a feeling this would happen with the condition she was in at bedtime.
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The iPhone's "Bedtime" functionality within the alarm clock app is an innovative and interesting feature.
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As for "Wheels on the Bus," that's not part of the bedtime repertoire just yet.
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"Bedtime visitor," the Today show correspondent, 35, wrote across the top of the sweet snap.
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I hug them goodbye and head up to meet a sleepy N. Bedtime soon after.
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The Lumos has four color modes (Reading, Studying, Relax, and Bedtime) and five brightness levels.
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This particular outage happened around bedtime on the East Coast and lasted about four hours.
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My husband and I do our bedtime routine and discuss how the game went today.
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Having a consistent bedtime routine means that he rarely fusses when it's time to sleep.
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For my experiment, I'll power down my computer and cell phone two hours before bedtime.
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Shutting off screens an hour before bedtime helps him relax his eyes and his mind.
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Finally, she'd end the day with a bedtime snack of crackers covered in peanut butter.
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This is where I struggle because in my house, bedtime prep can last an hour.
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Often after bedtime we'll hear a couple noises, but this is more disruption than usual.
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I take off my makeup, eat a bagel, and drink a glass of water. Bedtime!
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Instead, I decide to try and sleep since it's officially my bedtime on Singapore time.
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However, this feature currently requires users to input information, such as their bedtime, to track.
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Even though I didn't like kids, I began dropping by young moms' houses after bedtime.
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And poor quality sleep was more likely for participants who used their smartphones near bedtime.
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Not-so-shockingly, Raisman has a very can-do, positive attitude about anxiety around bedtime.
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They put kids back on an earlier bedtime schedule to prepare for the real thing.
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When I'm not home for bedtime, my girls often insist on knowing where I am.
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At bedtime, a handwritten card, with an inspiring quotation, greeted us atop our canopy bed.
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I'm talking about screen time, bedtime, purchases, meal options and all the rest of it.
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In those days, the president followed the billiards game with bedtime routines with his daughters.
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Fans can cuddle up next to Joey's stuffed bedtime penguin for an estimated $1,000-1,500.
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Nearly every parent I asked volunteered some variation on the car-time-is-bedtime strategy.
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Like, avoiding the blue light of your smartphone screen and not snacking close to bedtime.
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That evening we had another meal together at home before doing our normal bedtime routine.
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Bedtime was still a nightmare, but my older daughter stayed in her room until morning.
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When my daughter was little, our nightly bedtime routine often turned into a frustrating struggle.
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An hour before bedtime, he put on sunglasses with yellow tint to help calm him.
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But Williams already has a fine bedtime tale to tell Olympia about a Wimbledon comeback.
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BEDTIME DISTRACTIONS I play my games, I look at Instagram and then I watch Netflix.
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Beyond looking chic at bedtime, these pajamas will wrap you up in silky smooth softness.
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My husband does not share those priorities, so I do bedtime and school drop-off.
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In another, Ms. Dulos accused Mr. Dulos of not giving the children a proper bedtime.
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Monster, in nightly bedtime battles, goes head-to-head with nightmares that come for Tiger.
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It's not always possible to have an elaborate bedtime routine every night for multiple children.
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Now I do work evenings, and this happens to combine perfectly with my child's bedtime.
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EARLY BEDTIME I climb into bed around 9:30 and watch the news some more.
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And, taking it at bedtime makes the dizziness and drowsiness that it causes more tolerable.
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Many noted their efforts to wall off dinner and bedtime to focus on their children.
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The entire animal is rather flat, making it easy to snuggle and perfect for bedtime.
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Some sleep-streamers play soft music, or perform a soothing bedtime routine for their viewers.
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That relief dissipated that evening when my 43-year-old son began sobbing at bedtime.
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Those who took their hypertension medications at bedtime had a lower risk for heart problems.
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Kohner Reynolds, who will turn 2 in November, blew past his 7:30 p.m. bedtime.
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We clean up dinner and just hang out and play until bedtime for the girls.
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His routines suffered for it, and his bedtime demands had become increasingly baroque and desperate.
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There is a chance they'll die, though, making bedtime like a game of Russian roulette.
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For example, diaper changes, PJs, teeth or gum cleaning, or — the classic — a bedtime story.
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Address irrefutable problems like inadequate sleep by requiring phones out of their rooms at bedtime.
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"In the broader sense, a regularity in bedtime and wake time is key," he said.
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Outsourcing the reading of bedtime stories will probably make you feel like a terrible parent.
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Only our bedtime pick includes fragrance, and we include a detailed explanation of that fragrance.
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The big Mouse has rolled out the Disney Bedtime Hotline again for a limited time.
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At bedtime she sings her son a lullaby - though the reception is not always good.
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For example, the importance of reading to toddlers during the day, not just at bedtime.
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And one of the best ways is to work on bedtime skills all day long.
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It never got published, so it was a bedtime story for me and my sister.
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Q. I know it's not good to eat close to bedtime, but I get hungry.
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NEW YORK — The children arrive in groups, sometimes many hours after even an adult's bedtime.
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The best bedtime books for preschoolers bring a little bit of mischief into the mix.
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They FaceTimed five times a day, and she read them a bedtime story every night.
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It allows schoolteachers to read children bedtime stories they might not otherwise have read to.
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And what exactly will you do with these sweet little decapods well past their bedtime?
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Do Not Disturb during Bedtime hides all notifications from your lock screen while you sleep.
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Kate begins to cry every night at bedtime, saying she's scared to go to sleep.
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She starts to throw up after dinner, as soon as she starts thinking about bedtime.
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Watson said kids could also take steps to improve their sleep such as identifying a consistent bedtime that allows them to get at least eight hours of sleep and making a goal to be in bed with the lights out by bedtime each night.
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It's far better than when they stall bedtime by badgering you for that extra glass of water, one more blanket, turn on that light, now crack the door…a little more…a little less…Honestly, escaping the kid's room at bedtime is an art form.
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It may sound strange, but bedtime smoothies are a thing — and a delicious thing, at that.
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So, reluctantly, you get up and pee, starting your bedtime process over again from the top.
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B. arrives home, and we head outside to do chalk art on the driveway until bedtime.
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It's that having a bedtime gives you back the simple joy of staying awake beyond it.
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B. gets home, and we play outside/chat with our neighbors for 30 minutes before bedtime.
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This is not the first time the right has told itself scary bedtime stories, of course.
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Risk of these events, and of dying from them, was significantly lower in the bedtime group.
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The phrase "night owl" doesn't really do it justice; my natural bedtime is around 6 a.m.
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He handles the bedtime routine while I walk the dog and listen to True Crime Garage.
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For instance, the phone's software could learn your bedtime and automatically adjust screen brightness and volume.
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Basically, Hardy is going to be reading a bedtime story on British kids' TV network CBeebies.
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I play with the kids for a bit and then help with baths, stories, and bedtime.
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That's right: the sexy SUR hostess is preparing a baby bottle filled with milk for bedtime.
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We go through his bedtime routine and I put him in his bassinet for the night.
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For a bedtime snack, I have a cup of peppermint tea with a few Maria cookies.
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The barber shop is open late and I'm doing bedtime anyway, so it's the best time.
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This alarm clock is perfect for those trying to cut down on blue light before bedtime.
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It's been hard when I'm up every few hours and don't really have a bedtime anymore.
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Afterwards, I clean up and then it's bath time and bedtime for T. 7:30 p.m.
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" He added that the Oscar-nominated star and bedtime story enthusiast announced, "I caught the c---.
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Normally, the toddler rushes through her prayers at bedtime, taking about 20 seconds to recite everything.
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A young woman in salmon-pink underpants douses her face in water, washing up before bedtime.
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It's particularly useful around bedtime or nighttime scenarios, where you're trying to keep the room quiet.
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His illustrations encompass the bedtime dreams of prima ballerinas, pink, and lots of candy and pastries.
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For starters, consider some free online writing courses paired with a few minutes of bedtime reading.
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For the child who's just moved into their own bed, Rapee suggests an extra bedtime story.
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In fact, you can program it so the comfort settings automatically adjust at your usual bedtime.
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Near bedtime, the skinny man asked the guards for a pot of coffee, which they brought.
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Toddler would only eat three graham crackers (sigh), and then downed a nutrition shake before bedtime.
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They directed me to show it to her everyday before bedtime to establish a nighttime routine.
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The next night, as we were settling in to read bedtime stories, Kai related the incident.
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So an hour before bedtime, parents might consider trying for a little of that cavelike atmosphere.
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He said tracking sleep can drive home the importance of a consistent bedtime and wake time.
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Generally children need three or four hours from the end of their last nap until bedtime.
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Generally children need three or four hours from the end of their last nap until bedtime.
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After infancy, a typical bedtime for most children is between 7:30 and 8:30 p.m.
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If only one parent is available to do your bedtime routine, staggered bedtimes may work better.
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By bedtime Sunday night, supporters of same-sex marriage and the IACHR had reason to cheer.
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Apple's iOS 12 update, due this fall, can dim and quiet the iPhone during Bedtime hours.
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BEDTIME I read in bed for half an hour and go to bed at 9:30.
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I get home around 242 and promptly pass out after a shower and regular bedtime routine.
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Whether the poor creatures will ever make it to dusk and bedtime is open to debate.
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Last week, Bethany shared a short video on Facebook of Zaina singing to her at bedtime.
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Right now, life is about getting home for bedtime and joking about the future with Shepard.
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Whether you prefer bedtime stories, dreamy meditations, or ASMR brain tingles, there's a pod for you.
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No fanfare, no champagne, just me in Target sweatpants propped up on four pillows before bedtime.
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" Her advice: "Avoid looking at devices within an hour of bedtime, and buy an alarm clock.
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With adorable, shadowy drawings, this one is a refreshing c'est la vie take on bedtime conflict.
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The author calls it a "moral bedtime storybook" about Jeff, who delivers packages in the forest.
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His habitually early bedtime may have derived from how exhausting he found it to be himself.
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A cup of herbal tea with relaxing properties is the perfect addition to your bedtime routine.
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I almost answered your email later, after bedtime, which is when I have often answered emails.
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"The body naturally cools down as bedtime approaches, in sync with the circadian rhythm," she said.
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There was the magical childhood in Calcutta with loving parents, private yoga lessons and bedtime stories.
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Experts recommend putting your phone up at least an hour ahead of your regularly scheduled bedtime.
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Your body and mind will both have time to relax and chill out prior to bedtime.
|
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Around bedtime, I took the melatonin and fell immediately asleep for another uninterrupted night of sleep.
|
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It also heavily features a cleaver-wielding clown named Butcher Bill—my kind of bedtime story!
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What's known to reduce the risks of blue light exposure is habit changeAugustin recommended establishing bedtime rituals like reading a few pages of a book, which can be relaxing either on paper or an e-book (a case in which a device could help, not hurt, bedtime).
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The basic Disney Bedtime Adventure Box (starting at $27.99 including shipping and handling) contains Disney pajamas, a storybook, story-inspired stickers, a reward chart for your kid's bedtime progress, plus a special offer that can be redeemed at shopDisney or in person at a Disney store.
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And if you want be charmed by a 5-year-old boy chatting with his father at bedtime about dinosaurs, music and his sometimes bothersome sisters, you can find that at Tristan's Bedtime Radio Hour, broadcast on Sunday nights on KBFG in Northwest Seattle, where Tristan lives.
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"She called me and said, 'I want to read someone a bedtime story over Skype,'" Wyatt says.
|
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She was, however, relying on wine every night to help her through the dinner and bedtime routines.
|
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And then other times, they casually stumble across them while enjoying a bit of light bedtime reading.
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"My bedtime routine used to be just simply getting into bed and closing my eyes," she continues.
|
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One such story surfaced in season 43, when Old Nan told Bran Stark a horrifying bedtime story.
|
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Obviously, decreasing your fluid intake, especially two hours before bedtime, would also ease your need to pee.
|
|
He definitely got the royal treatment today, including his very own bed and about 52 bedtime stories.
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My favorite time of day is bedtime when we slow down and read stories, snuggle and talk.
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Just like kids everywhere, Prince George, 5, and Princess Charlotte, 3, can't resist a good bedtime story!
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Features like "Do Not Disturb at Bedtime" will protect us from notifications that can interrupt our sleep.
|
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Engage with ebooks: Kids can cuddle up with a Kindle, Nook, or iPad before naptime or bedtime.
|
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These opinions do not exactly make for "good bedtime reading", in the words of one legal scholar.
|
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The limited quantities won't last, so this is one deal worth staying up past your bedtime for.
|
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Here's to simpler times, maybe buying a Baby Ruth on the way home, and an early bedtime.
|
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There's also a partnership with Nickelodeon that expands existing features for the Google Home like bedtime stories.
|
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I do the usual bedtime routine, set the coffee pot for the morning, and fall into bed.
|
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Tiggy-Winkle, Squirrel Nutkin and, of course, Peter Rabbit endure as household names and bedtime reading favorites.
|
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Avoid a bedtime tipple However enjoyable nightcaps may be, unfortunately they could lead to more shallow sleep.
|
|
With the new setting, users can establish sleep goals and set up consistent bedtime and wakeup targets.
|
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The app, Calm, launched "Sleep Stories" this week after months of testing the bedtime stories for adults.
|
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While ditching your smartphone for dinner and bedtime may seem easy, it's actually challenging for many people.
|
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Some users might need to work towards an earlier bedtime, while others should avoid caffeine after noon.
|
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If I'm filming a scene late into the night, it means I'm missing bath time and bedtime.
|
|
We soon learn the mom of two's dedication to seeming immaculate even spills into her bedtime routine.
|
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If you really want to be unsettled by Josh Homme, let him tell you a bedtime story.
|
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His voice was nice though; I feel like it would be a good bedtime, story-reading voice.
|
|
Some animals will go into their bedtime routines, while nocturnal animals will jump up from deepaily slumber.
|
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This has become my son's favorite skill and we listen to 2 stories before bedtime each night.
|
|
Avoid a lifetime of sleep issues by sticking to bedtime and wake-up routines whenever you can.
|
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For bedtime fading, babies added about 25 minutes and with parent education infants gained about 32 minutes.
|
|
Famously, Obama was pictured meeting young Prince George, with the toddler modeling the latest in bedtime bathrobes.
|
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Thom Yorke's half-hour "Bedtime Mix" for BBC Radio treats that as a feature, not a bug.
|
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The projector comes preloaded with 23 hours of cartoons, ebooks, lullabies, and bedtime stories for the kids.
|
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He was a retired Army colonel; at bedtime, he took a little cognac, she tea with candy.
|
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The star of the doodle is a young girl whose grandmother is reading her a bedtime story.
|
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Working nights and odd hours, my body has a lot of trouble figuring out when bedtime is.
|
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Though Teigen joked about this being "baby's first arena," she made it clear that bedtime was approaching.
|
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Everjey Mermaids Shorts PJ Set, $120, available at ShopbopA comfortable pajama set can make bedtime much better.
|
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"My main message is adjusting bedtime to the needs of the children in both directions," he said.
|
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"Virtually anything that someone does that reduces their anxiety at bedtime will help them sleep," Kryger said.
|
|
Set up a bedtime ritual with a warm bath or shower, light reading and no screen time.
|
|
And they crushed it, spelling for 25 straight rounds until about 11 pm — much past everyone's bedtime.
|
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This is a peaceful story, and it comes off almost as a bedtime musings in comic form.
|
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Therefore, "instead of taking it at bed time, you take it several hours before bedtime," he says.
|
|
Whether read at school or before bedtime, children's picture books are a vivid way to teach history.
|
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Crowther makes new myths as she presents a mama bear who tells her child three bedtime stories.
|
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While this is a bedtime book, it also honors the schedules children set for themselves before bed.
|
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Thirty-one percent of people have an earlier natural bedtime, and 56 percent have a later one.
|
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Now they limit chats to morning or dinnertime, avoiding bedtime, and ask the kids about their days.
|
|
It was bedtime, and her sister, her stepfather and I were settled in bed with our books.
|
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BEDTIME IS FLEXIBLE If I don't have a gig I'll try to get in bed by midnight.
|
|
Put them on your bed right before bedtime, and you'll enjoy a cool start to the night.
|
|
I like to think that millions of American parents instructed their children to expand their bedtime prayers.
|
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It was a lot to take in, particularly since it was well past bedtime in New Jersey.
|
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"I'm all for it," says Lewis, who has literally written a bedtime story about the coming apocalypse.
|
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The study also found that bedtime therapy was associated with improved kidney function and healthier cholesterol levels.
|
|
Avoid alcohol and heavy meals before sleep and don't let holiday festivities derail your regularly scheduled bedtime.
|
|
But last Monday, his book of choice at bedtime, "Steam Train, Dream Train," gave me an opening.
|
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It is a fable that can literally be told as a bedtime story about "sharing" and giraffes.
|
|
At bedtime chocolates were left on our pillows, and the TV was turned to a jazz station.
|
|
Sally Hansen Moisture Rehab is also a serum, to be swiped over polish-free nails at bedtime.
|
|
That late bedtime isn't too surprising for a man who's busy trying to send humans to Mars.
|
|
Working the evening shift, he made sure they brushed their teeth and took their medication before bedtime.
|
|
Two weeks after stopping our bedtime readings, though, my older daughter asked whether we could start again.
|
|
Woodloch also facilitates in-room babysitting for parents who want children to stick to a regular bedtime.
|
|
Its use, however, doesn't have to be relegated to your morning vitamin regimen or your bedtime routine.
|
|
Three new nighttime, but not necessarily bedtime, books explore in turn comical, comforting and unsettling nocturnal worlds.
|
|
You may be pleasantly surprised at what a little pre-bedtime sweat can do for your sleep.
|
|
Of all the books you read to your baby, none feel quite as urgent as bedtime stories.
|
|
At the same time, moms who experienced maternal depression were less likely to use the bedtime strategies.
|
|
That evening, I took melatonin about a half hour before bedtime and fell asleep quickly and easily.
|
|
Tully (Mackenzie Davis), the night nurse who starts showing up at Marlo's bedtime, seems like a dream.
|
|
I tried Arianna Huffington's elaborate bedtime ritual for a week and couldn't believe how well I slept
|
|
"One reason bedtime rituals are so commonly used with babies and children is that baths, teeth brushing, and bedtime stories are essentially a series of cues to help their bodies transition into sleeping mode," says Charles Hattman, a psychotherapist and licensed professional counselor at Onward Behavioral Health in Philadelphia.
|
|
So rare, that I could just be honest with myself and say Aaron's bedtime is like 9:45.
|
|
Get even more excited about bedtime with this insane 11-piece comforter set by Better Homes and Gardens.
|
|
First up is do not disturb during bedtime—an amalgamation of two preexisting features already built into iOS.
|
|
The same day, Geary shared a sweet post of Julian reading a bedtime story for his new sibling.
|
|
You can sync the Bedtime feature with other apps, like Sleep Cycle or Pillow, but there's no need.
|
|
Over the years, Lewis Carroll's classic book has evolved to become far more than a beloved bedtime story.
|
|
And it was the colcha that my grandfather used to keep me warm during naps and at bedtime.
|
|
Obviously we're talking about The BFG, which has been a bedtime reading favourite since its publication in 1982.
|
|
Maybe you'd have silently crept into the den while your parents put it on TV after your bedtime.
|
|
After dinner, Barrett helps Marjorie through the standard bedtime rituals of brushing her teeth and changing her clothes.
|
|
For bedtime reading, there are still a few leather-bound hymn books at the back of the nave.
|
|
Many parents find themselves trying, and often failing, to legislate phone use at the table and at bedtime.
|
|
Another third of the parents were asked to try a newer type of sleep training called bedtime fading.
|
|
The babies in the bedtime fading group dozed off about 12 minutes faster compared with the control group.
|
|
Here's everything you need to know about the iPhone's Bedtime mode, from getting started to analyzing your results.
|
|
They aren't flowery, long, or heavy-handed — they're simply brief, soothing statements meant to be read before bedtime.
|
|
I've put around 180 hours into Stardew in 2017 and it was all in the hours before bedtime.
|
|
Dequante was having a bedtime snack and playing with his iPad in his kitchen when he was killed.
|
|
I do the baby's bedtime routine and make a big pan of lentil, walnut, veggie, and quinoa burritos.
|
|
But, I think most people only need a phone that gets them until bedtime, and this does that.
|
|
Like Bedtime and Sleep Cycle, it tracks your sleep and wakes you in a light stage of rest.
|
|
There's one that will prompt you to have a cup of tea 20 minutes before your usual bedtime.
|
|
The playlist might be impeccable, you might get home before bedtime, but it's all still much too much.
|
|
"With younger children, create a pleasant and calm bedtime routine that involves bath and story time," she added.
|
|
They had to go to school, they had to listen to their dad, and they had a bedtime.
|
|
The teens completed pre-bedtime behavior questionnaires that assessed 25 activities like reading a book or web browsing.
|
|
The parents of ordinary children had an average of six rules, like specific schedules for homework and bedtime.
|
|
Amazon is also launching its own Storytime skill that features bedtime stories for kids ages 5 to 12.
|
|
However, the Moon enters Scorpio this evening, meaning you may want to have an earlier bedtime than usual.
|
|
Eating too close to bedtime can increase the likelihood of acid reflux particularly when heavier foods are consumed.
|
|
And she says it's helpful to have a set bedtime and wake-time, one that you stick to.
|
|
If you need some help ask Alexa to tell you a bedtime story or play some ocean sounds.
|
|
Considering she looked like she was rocking some snazzy PJs ... we're guessing she was thinking ahead for bedtime.
|
|
Then, Lil Yachty's super producer The Good Perry steps into the spotlight with his debut project, Bedtime Stories.
|
|
Then I remember that I have control over my ow bedtime and it seems like a fine compromise.
|
|
My evenings are filled with dinners and bath times and bedtime reading and tantrums and so much else.
|
|
Instead, eat, watch movies, and, upon arrival, try to stay awake until it's bedtime in the new location.
|
|
The group does recommend getting screens away from kids an hour before bedtime so they can sleep better.
|
|
The babies' stress hormone levels showed small-to-moderate declines in the graduated extinction and bedtime fading groups.
|
|
The suite also includes a fireplace so you can enjoy a nightcap by a crackling fire before bedtime.
|
|
"Limit bright lights from TV, smartphones, and tablets for one hour prior to the desired bedtime," Kansagra said.
|
|
That might help prevent you from going down a rabbit hole browsing Facebook for two hours at bedtime.
|
|
And many parents wouldn't want to leave their kids at child-care centers over dinner and bedtime anyway.
|
|
The Arkansas Symphony Orchestra is hosting a lovely "Bedtime with Bach" series where every night at 9 p.m.
|
|
So sure, stay up a little later, but try to keep within two hours of your normal bedtime.
|
|
He fears missing bedtime for his three children, and worries about "the ungodly amount of caffeine" he consumes.
|
|
My kindergartener still likes to adjust the head and foot tilt while I read him a bedtime story.
|
|
Often, I still had at least 30 percent of battery remaining by bedtime after a day of use.
|
|
They handed out headlamps at bedtime so their family members could find the bathroom in the bottomless dark.
|
|
I stayed up 'til 1 or 2 in the morning, which was far past my 7:30 bedtime.
|
|
I felt the old bedtime impatience resurfacing as I lay upon the bumpy mattress zoo of stuffed animals.
|
|
But Paul didn't care if he was shutting down the government and keeping colleagues up past their bedtime.
|
|
Lullabies should not be limited to bedtime; these songs can be balms any time of day or night.
|
|
K is finally feeling the effects of getting up early and it being her bedtime back in Baltimore.
|
|
You can also schedule regular bedtime hours that lock down the device at specific times — between 9 p.m.
|
|
"If you work on shifting bedtime a few weeks in advance, it goes much more smoothly," she said.
|
|
CEO Jonas Naim was inspired by the animals in the bedtime stories he was reading to his daughter.
|
|
This way, no matter what time it is where you were, it is definitely bedtime where you are.
|
|
Just don't exercise too late in the day, which could make it harder to fall asleep at bedtime.
|
|
The Dreammate Sleep Inducer is a plastic watchlike item that you strap on thirty minutes before bedtime ($24).
|
|
Among other things, alcohol, caffeine and spicy foods should also be strictly regulated before bedtime, Alpher told CNBC.
|
|
I have a photo of my girlfriend sitting next to the crate literally reading him a bedtime story.
|
|
One friend told me she solved a longstanding sleep problem by eating a banana two hours before bedtime.
|
|
"Bedtime routines are the perfect package for not only sleep, but for promoting positive child development," Mindell said.
|
|
In the case of the bedtime-averse child, when the parents looked under the surface, they made progress.
|
|
Over time, he stopped resisting, and the tone at bedtime went from dread to true connection and enjoyment.
|
|
This year, Harvard's incoming freshman class was asked to complete an assignment by bedtime on move-in day.
|
|
If "bedtime" sounds like a weird deadline, consider the homework: To do an online course called Sleep 101.
|
|
Other recommendations for good sleep hygiene include not exercising (physically or mentally) too close to bedtime; establishing a regular sleep schedule; limiting exposure to light prior to sleep; avoiding stimulants such as alcohol, caffeine and nicotine in the hours before bedtime; and creating a dark, comfortable and peaceful sleep environment.
|
|
But bedtime gets pushed back so often, it's actually more rare for Aaron to be in bed on time.
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This should be expected, as he is very busy and has no time to change between business and bedtime.
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When worry thoughts start circulating around bedtime, tell yourself that you will deal with them during tomorrow's worry time.
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And since she's studying to be a lawyer, perhaps she'll be serenading the kids with tort law come bedtime.
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When they wanted to decrease their wrinkles, women also covered their faces in slices of raw beef before bedtime.
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Bedtime Stories roughly follows this same exact plot, even down to the characters names of Freddy, Lawrence, and Janet.
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The comedy, a female-led remake of "Dirty Rotten Scoundrels" and "Bedtime Stories," has a 16% on Rotten Tomatoes.
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Even cutting off your caffeine six hours before bedtime may not be enough to ensure you doze off easily.
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Stay away from caffeine for at least four hours before bedtime, and practice consistent bedtimes and wake-up times.
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And loads of moms report off-the-charts baby kicking at bedtime or in the middle of the night.
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You can also do nice things: text a Spotify or Apple Music embed as a bedtime tune for someone.
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It's a bedtime story that's supposed to lull but is too engaging to ever actually let you doze off.
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"I do have a bedtime but it is really late so you should not do this, okay?" she said.
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We have pasta and meatballs for dinner, and my husband does bedtime while I go to a workout class.
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The boy's father told the 911 dispatcher he last saw Andrew at bedtime about 9:30 the night before.
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The first wave of routines are Good Morning, Bedtime, Leaving Home, Commuting to Work, Commuting Home, and I'm Home.
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I listen to an episode of another great podcast — Guys We F****d — as I do my bedtime routine.
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Not only that, GDPR legislation literally doubles up as a bedtime story, thanks to a meditation and sleep app.
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Imagine you're telling your partner a sexy bedtime story and you want to make it as vivid as possible.
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But—and this is a big but—the effects of sunlight are weaker around bedtime than the model's predictions.
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In truth, there are other ways that you can reduce blue light exposure — namely, not using screens before bedtime.
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It said Wednesday its sleep stories, which are essentially adult bedtime stories, have surpassed more than 100 million listens.
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It comes packed with apps and can read the same bedtime story again and again and again and again.
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It allows them to excel at their jobs without sacrificing important personal milestones like reading their kids bedtime stories.
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At night, before bedtime, they read stories about strong women in Islam, like Khadijah, the Prophet Mohammed's first wife.
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He may not seem like the bookish type at first glance, but dude loves to read, especially bedtime stories.
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Turn off electronic devices about an hour before bed and develop a consistent bedtime ritual, like journaling or reading.
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Experts used to say morning was best; in fact, any exercise within six hours of bedtime was strongly discouraged.
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Introduce your kids to meditation or calming apps Meditation apps can be a quieting addition to kids' bedtime routines.
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Use of these devices, especially near bedtime, is associated with worse quality of sleep, according to a new study.
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Verykios creates chilling surrealist illustrations of the narrative that often blur the lines between scary bedtime stories and reality.
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Say "Alexa, tell BedTime Story to Allie," and the voice command skill will tailor a unique story to her.
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A bedtime vaping session with Dom dives into the liminal space between their close friendship and a deeper connection.
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Eager to get to Seattle (and off this train), I settled in for an early bedtime (and more reading).
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Thanks to the comfort of his luxury firm mattress, one buyer noted that he looks forward to bedtime now.
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Set a "rainbow timer," which cycles the Glow through various colors as a specified time (bedtime, for example) nears.
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It starts with Marge reading Lisa an old bedtime story that's been updated for a more politically correct age.
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Your babies learn that bedtime is fun, and have little trouble falling asleep because they're more tired than usual.
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The first is "Goodnight Moon," Brown's sweet, low-key bedtime story that gathers all surrounding objects in its embrace.
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Like Santa, Apple will know when you're sleepingApple's Bedtime feature in the Clock app is also getting an update.
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LONDON (Thomson Reuters Foundation) - Sami, an intersex asylum seeker in Britain, used to be gripped with fear at bedtime.
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I like to talk at bedtime, 'cause I think then it's really cozy, it always feels really safe, quiet.
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She even used the AR Storytime feature to read me a bedtime tale like she did 30 years ago.
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"Both lack of a regular bedtime and poor emotion regulation increased risk for later obesity," Anderson said by email.
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Bedtime/nighttime behavior problems or daytime sleepiness were not specifically linked with student-teacher conflict in the current study.
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And not just logging more hours but getting higher quality sleep by exercising more and developing consistent bedtime rituals.
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Disney Bedtime Adventure is a themed experience that includes a variety of age-appropriate Disney merchandise in each shipment.
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Directed by Khalia Davis, the show won't put anyone to sleep, but it does make bedtime powerfully attractive. nycchildrenstheater.
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The first was that women take over activities like bedtime, homework and laundry because men perform these tasks inadequately.
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If you're changing time zones, start resetting your circadian rhythm before you go, with an earlier or later bedtime.
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Once your child is falling asleep at bedtime for a few weeks, they may start to take longer naps.
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Once your child is falling asleep at bedtime for a few weeks, they may start to take longer naps.
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Well: Listening to one bedtime story, this fox takes exception to the human belief that foxes are sly tricksters.
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There are also interviews, bedtime stories, and everything else celebrities can come up with to keep our spirits afloat.
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Merging two separate bedtime rituals is the biggest challenge parents face when two or more kids share a room.
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To call her my stepmother feels too reminiscent of the wicked Disney characters that fill my daughters' bedtime stories.
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You can totally customize your listening experience and overlap sounds and styles until you find your perfect bedtime bliss.
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Knock Me Out Herbal TeaI like to brew a hand-blended chamomile herbal tea a few hours before bedtime.
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Then Lydia's friend Billie shows up and a crossword puzzle at bedtime sparks passions that surprise all of them.
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If you're able to function until bedtime, maybe with a dip in the afternoon, you probably got sufficient sleep.
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"I love the stars because we cannot hurt them," Anderson whispers through your headset in her best bedtime voice.
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And who's that creepy-looking man who keeps finding his way into Lotte's room to read her bedtime stories?
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Intended as an addition to your bedtime ritual, this one isn't about distracting or exhausting your brain into sleep.
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"L'omino dei Sogni," Gianni Rodari Reading this to my two young boys has become the loveliest of bedtime rituals.
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While his nightly routine includes a little bit of surfing social media, he makes sure to unplug before bedtime.
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Z. happily sits with us while we eat, then playtime, bedtime routine, and she is asleep by 8:15.
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It would be more effective to take a small dose of melatonin a few hours before the desired bedtime.
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I hold onto what's in my pocket the way an anxious baby clings to a beloved blanket at bedtime.
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Ladybug Girl's bedtime routine, which includes a stack of books demanding to be read, is both comforting and imaginative.
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The pop stars also found that both of their daughters hush them when they try to sing at bedtime.
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The study also found that writing reminders or to-do lists before bedtime may help people fall asleep faster.
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Instead, I hovered somewhere between mindful presence in the bedtime moment and awareness of your email and many others.
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A Screen Time limit lets parents block off time when the device can't be used at all, like around bedtime.
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And Hillary's 16-month-old granddaughter, Charlotte, is also on hand to support her grandma tonight – but only until bedtime.
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I loved when my mother and grandmother read to me before I took a nap or at night before bedtime.
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He plays Xbox, eats dinner with his family and cuddles up with his aunt to hear his favorite bedtime stories.
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The idea of him reading bedtime stories with a dog napping on his lap is so cute I could die.
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I make a deposit on some baby books at Shakespeare & Co. I'm trying to get B. into a bedtime routine.
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After my daughter's birth, years passed filled with trips to the beach, playground adventures, bedtime stories and hugs and kisses.
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The default Clock app on iOS 10 contains a special "Bedtime" setting that will nag you into better sleep habits.
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But for most, feeling sleepy when it's closer to bedtime serves us better than becoming drowsy earlier in the day.
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Recently, Jameson touched on her day-to-day routine as a working stay-at-home mom — including her early bedtime.
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But even Dirty Rotten Scoundrels can trace its roots and stories back to a 1964 Marlon Brando comedy, Bedtime Stories.
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For example, experts often recommend snacking on complex carbs, lean protein, and certain fruits and veggies when you're near bedtime.
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At bedtime, press down on Suzy's hat to turn on the sleep sequence — 10 minutes of soothing lights and music.
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We stay for a quick dinner and I get A. home to spend some more time with R. before bedtime.
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So why does the cub appear to be screaming in one photo like a toddler whose been told it's bedtime?
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In the Stand, "OK, Google, bedtime" sets your morning alarms and turns the Pixel 673 into a white noise machine.
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You can toggle Bedtime on and off by tapping the green sliding icon at the top right of the screen.
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Another Screen Time limit lets parents block off time when the device can't be used at all, like around bedtime.
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In the comics, one of the bedtime stories Rendell used to read to Bode was "Peter Pan" by J.M. Barrie.
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Downtime Downtime is yet another new tool in iOS meant to help you shift focus away from tech before bedtime.
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I keep giving him reminders to stay focused on his bedtime routine, and he's finally down by 8:303 p.m.
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This is particularly useful when you're using your phone in dark situations such as in a bar or before bedtime.
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A dynamic, interactive 360-degree virtual environment seems like the total opposite of that, and a pretty poor bedtime activity.
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How annoying is it to discover that your cute new partner turns into a buzzsaw as soon as it's bedtime?
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My husband gets home by 2:30, and four nights a week does the afternoon, dinner, and bedtime routine solo.
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It's great for bedtime, so that only certain apps can send you notifications and only certain people can reach you.
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Marroquin remembers the tender side of the father who sang to him every night at bedtime, promising him the world.
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Google Calendar lets you set a firm bedtime, and it can ping you when it's time for your time-out.
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If I wanted to see a show, I needed to find a babysitter and stay up way past my bedtime.
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He then showed how you could open the couch to see how it would fit in the room at bedtime.
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Also, it would be nice to be able to set different blackout periods that aren't just bedtime (mealtimes, church, etc.).
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She didn't even hear her son calling her to come lie down with him as she always did at bedtime.
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Though the reasons for poor sleep vary, many parents worry that media and technology interfere with bedtime routines and sleep.
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One thing was clear: The four-ounce elixir definitely enhanced my bedtime experience from the first evening I tried it.
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Children hate when bedtime rolls around because they'd rather be playing instead of sleeping and missing out on the fun.
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I was having just such a moment a few weeks ago when Jordan and I were saying our bedtime prayers.
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Other bedtime barriers included visits from family or friends, child sickness, late dinners, and children reading or playing, McDowall said.
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Parents should make regular bedtime a priority, McDowall said, as this is an effective way to encourage healthy sleep habits.
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I clung to dogeared copies of the novels, devouring every word, and reading under the covers way past my bedtime.
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"His habitually early bedtime," Mallon wrote of Bush, "may have derived from how exhausting he found it to be himself."
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Once it was dark, the parties began — often in the pool outside my building, and always well past my bedtime.
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My leave has baffled my toddler daughter, who's used to waving me away an hour or two before her bedtime.
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A couple of hours after dinner, my mother came to knock on my door to tell me it was bedtime.
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There's an arguably healthier, more natural alternative to taking prescriptions and guzzling bottles of wine from 5 PM until bedtime.
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The new Kids playlists are designed around everyday activities, like bedtime, bath time, or traveling in the car, for example.
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Some will take to relaxation and breathing exercises before bedtime, including sophrology (easy physical and mental exercises), yoga or massages.
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The whole affair lasts only about an hour and a half, so you might even make it home by bedtime.
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He also takes an active role in the family's religious life: Every night, Greg prays with the children before bedtime.
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In my network, parents recommended Raz-Kids, Dragonbox, Starfall, Bedtime Math, IXL apps, Scribblenauts, Endless Alphabet, Spelling City, TumbleBooks, Epic!
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There's always a mix of fiction and nonfiction, as each night I don't know what might strike my bedtime fancy.
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Each evening, Ms. Ward, 69, and Mr. Hillyard, 76, instead use an app on their smartphone to record bedtime stories.
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This nifty bedtime book from the esteemed French illustrator Bachelet has a parent-child pair of creatures on every spread.
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My daughter won't miss the early bedtime each Sunday night of "Thrones" season, and I won't miss my late one.
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As people's uneasiness about the current political situation is showing up on their brain's bedtime reel, researchers aren't that surprised.
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On the iPhone's home screen, open the Clock app and tap the Bedtime icon at the bottom of the screen.
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" She recommends setting an alarm for bedtime; even if you snooze it, "there's an awareness that there is some line.
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In fact, it's her fantasy-filled bedtime stories that lead Peter to the Darlings' London house in the first place.
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He tweets about reading his young children bedtime books, including one written by his friend and former teammate Boris Diaw.
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Around the same time, the boot lost its appeal, too, and our bedtime routines became standard fare: stories, songs, cuddling.
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I'm stressed out because the baby is now an hour and a half past his bedtime so we head out.
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Small lifestyle changes, such as working out, avoiding heavy meals before bedtime, and skipping cocktails can reduce tossing and turning.
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For parents who are sticklers about bedtime, the mere thought of adjusting to a different time zone can incite panic.
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The fog and drizzle you're waking up to will become more rain, wind and thunderstorms until well after bedtime tonight.
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Echo Glow This new device is a smart lamp for kids and comes with a Rainbow Timer perfect for bedtime.
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In 1977, Mr. Nagarkar wrote an experimental play in Marathi called "Bedtime Story," based on the Hindu epic the Mahabharata.
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For eastward travel, Dr. Sak suggests that adults take melatonin at bedtime for five days after arriving at their destination.
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She sits in front of her home's cozy fireplace, goes live on her iPhone and begins reading a bedtime story.
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It's like when you were a child and your parent says they are going to tell you a bedtime story.
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For the last six weeks, I've circulated (on social media!) 20 questions covering topics like homework, passwords, bedtime and punishments.
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I can't help thinking that reading a picture book like this with a child at bedtime could redeem any day.
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He had lost three games in a row, but still insisted that Kasparov stay long past the Junior House bedtime.
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To combat this, we set bedtime limits that turn off his internet access from midnight to 8 in the morning.
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Sold as a bedtime drink in Britain, Horlicks has been developed into a much bigger brand by GSK in India.
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"The secret to sleep is to pay attention to what you're doing in those precious hours before bedtime," he says.
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Calm is an app that includes guided meditations, bedtime stories, relaxing music as well as photos and sounds from nature.
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You can't go wrong with the refreshing Harney & Sons Peppermint Herbal Tea, and it won't keep you up past bedtime.
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Yet around the world, bedtime routines involve a different approach, and in some places, they appear to be less common.
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In fact, he has tried very hard to make all investigations of him vanish faster than a cheeseburger at bedtime.
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In the children's books they devour at bedtime, happy, helpful robots pop up more often than even dragons or dinosaurs.
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Terrified of the nullity that sleep imposed, I'd dodge the bedtime curfew each night: at lights out, a minor rebellion.
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"We're not saying that the molecular clock doesn't affect bedtime or that societal pressures don't affect wake time," Forger said.
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Then, it's bath time, 10 minutes of TV while he eats a bedtime snack, two books, and bed at 8 p.m.
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If you're unable to fall asleep at your desired bedtime, then she suggests skipping the stimulant or switching to a.m. workouts.
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The brand says it's a night and day cream, but based on the texture, I would limit it to bedtime application.
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According to a new study in Dreaming, your pre-bedtime viewing really can seep into your brain after you fall asleep.
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However, over the longer term, babies in both the bedtime fading and control group showed improvements in how long they slept.
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I start our bedtime routine early so I can get into bed, read, and turn out the lights at 9:45.
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T. does his usual bedtime routine and heads to sleep while BD watches a movie and I read my travel books.
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There's less than a month left until Blossom, Bubbles and Buttercup return to Cartoon Network to save the world before bedtime.
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There's also a new Bedtime mode (in Do Not Disturb in Settings) that dims the lock screen and hides notifications completely.
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The bedtime reminder isn't even a standalone app; it's just a feature built into the clock that comes on your iPhone.
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In Apple's feature, there is simply sleep and wakefulness; a bedtime and the time your alarm goes off in the morning.
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You leave so much of the plaque encrusted on your teeth that you may as well eat gummy bears before bedtime.
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Too often, the history of America's modern civil rights movement is told like a national bedtime story in our popular culture.
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Later this year, Anne Hathaway and Rebel Wilson's The Hustle will redo Dirty Rotten Scoundrels (itself a remake of Bedtime Story).
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It starts with "Do Not Disturb during Bedtime," which, when turned on, hides notifications received during a pre-selected time period.
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You'll get a flat sheet, fitted sheet, and four pillowcases, all in a standard white guaranteed to match any bedtime setup.
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That means, setting consistent bedtimes, limiting daytime naps, avoiding caffeine around bedtime, and setting up your bedroom environment for good sleep.
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After drinking half a chilled bottle, I was passed out for approximately three hours ahead of my normal 2 A.M. bedtime.
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Over years of cosy bedtime stories with Tacy and Matthew, she had watched their faces closely to see how they reacted.
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For example, parents could say, "Alexa, it's bedtime" to have Alexa turn off the lights, lower the shades and play lullabies.
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You can still connect it to your Apple Watch, which can display sleep report notifications, bedtime reminders, and nudges when synced.
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Parents can set a device bedtime, daily goals and time limits, adjust their smart filter, and enable the web browser remotely.
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"I always start adjusting to the timezone I'm traveling to a day in advance, moving mealtimes and bedtime accordingly," Moross says.
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Its three protagonists were kindergarteners by day, and superheroes charged with protecting their beloved Townsville at night (but not after bedtime).
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And needless to say: if you're skittish, this probably isn't the kind of tale you should read, err...watch before bedtime.
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Datally has also added a bedtime mode that switches off apps' data usage at night to prevent them from wasting data.
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There's also a second-order effect involved: our obstinate insistence at bathing in two screens at once, too close to bedtime.
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Then I FaceTime my sister before doing my bedtime routine, reading more of Michelle Obama's book, and falling asleep by midnight.
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I want them to remember the bedtime snuggles with me telling them goofy stories about their father that make them giggle.
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This is important because bedtime is the single biggest driving factor behind why some countries seem to sleep more than others.
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Day's Don Jr. pulled out Twas the Night Before Christmas to read aloud — until a creaking sound interrupted the bedtime story.
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Once I get home, I make him a ham and cheese sandwich and we cuddle and watch Wall-E until bedtime.
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But unlike my other bedtime problems, what getting handsy in my sleep lacked in distress, it made up for in complexity.
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She is not a pro wrestling fan, opting for half-interested watching over my shoulder when it doesn't conflict with bedtime.
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Then my wife would take over at bedtime and she would read to them every night without fail for an hour.
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We're trying to get as much of it into our bodies as possible in order to achieve exactly that: bedtime visions.
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"'Bedtime for Bonzo' helped [Ronald] Reagan become a nationally prominent figure," he said, citing the 1950s film starring the future president.
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On a short trip, he advises sticking as closely as possible to a normal schedule and adjust meetings and bedtime accordingly.
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Maybe you've got group chats that often stay active way past your bedtime; most messaging apps let you mute individual threads.
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This anxiety can be passed through a heavy pause at the kitchen table, or disguised in an off-putting bedtime story.
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Growing up as the daughters of a famous writer had its challenges, but one perk was hearing a bedtime story nightly.
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You want your children to stick to their usual bedtime while your friends don't care if theirs stay up till midnight.
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"Do Not Disturb During Bedtime" is being enhanced so that you don't see notifications while you're trying to sleep at night.
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The Bedtime Bulb has several trademarked technologies to reduce blue light and widen the preferred spectrum for better color and clarity.
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Get the edge in the bedtime battle by picking up the Sleep Eye Mask Headphones for $24.99—temporarily discounted from $49.
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Children's use of smartphones and tablets near bedtime is linked to poor sleep and daytime drowsiness, a new analysis has found.
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CBT can also help people with poor sleep establish a healthy bedtime routine and improve sleep patterns, previous research has found.
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I've been cuddling him for so long, it's become part of my bedtime routine, and I'm reluctant to give him up.
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So the best practice is to keep a consistent bedtime schedule and try to get as much sleep as you can.
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Jaroslaw lived with his mother until her death in 2013; his only bedtime companion, he has said, is his cat, Fiona.
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So the screens should be off for a good long time before bedtime, and consider dimming the lights, Dr. LeBourgeois said.
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Like a bedtime cup of cocoa, Marc Turtletaub's "Puzzle" has a soothing familiarity that quiets the mind and settles the spirit.
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His confidence in swaddling led to his dominance over bedtime and allowed me to start reading novels alone before bed again.
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"My friends started complaining that I wouldn't spend time with them because I insisted on being home for bedtime," he says.
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Cannellini or gigante beans, covered in cold water just before bedtime, take only about an hour to simmer the next day.
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One way to start: Set a goal and regular bedtime, and turn your bedroom into a comfortable, dark, sleep-friendly area.
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Exposure to natural light during the day and early evening can help set your biological clock to foster sleepiness at bedtime.
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Cake time comes, the crowd begins to melt down, and the birthday kid is on to a bath, story and bedtime.
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You can turn the feature off or on by tapping the button in the upper-right corner of the Bedtime screen.
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Though may I humbly suggest that bedtime is not the ideal moment for children or their parents to think about politics?
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Meditation recordings like those on Body Scan for Kids allow kids and parents alike to relax, especially at nap or bedtime.
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Peruvian chicken can become a habit, for some, same as your favorite granola for breakfast, or a bedtime cup of tea.
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When bedtime approaches, they prop up their phones on their night stands, crawl under the covers and hit the live button.
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Fun Factor Every location has the Great Wolf Lodge Story Time, where children gather around the fireplace for a bedtime story.
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Bedtime reading with a tablet or smartphone can interfere with a good night's sleep, some studies and many anecdotal reports suggest.
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It's helpful to think of "Wendy" as a child's bedtime story — not one told to a child, but by a child.
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My husband does bedtime and baths when he is home, so I jump on the Peloton for a 45-minute workout.
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But taking medicine at bedtime, he said, "is a cost-free intervention that can be directly applicable to all hypertensive patients."
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They're married and have their first baby, so we have to eat a little earlier than usual to accommodate her bedtime.
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Other stories contain quiet echoes of one another: Two scenes involve couples whose bedtime rituals include checking each other for ticks.
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When her husband got home, well after their bedtime, he scooped up the baby and the child and took them upstairs.
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She recommended keeping screens out of the bedroom and not using them in the hour before bedtime, for better quality sleep.
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La Luna has the feel of a forgotten chapter from The Little Prince, with its bedtime-story premise and gentle tone.
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Translation: Limit cell phone, computer, and TV use before bedtime so the blue light that they emit doesn't affect your zzz's.
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You can stay up a little later, but try to avoid doing so more than two hours past your normal bedtime.
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The child would go wild as bedtime approached, stubbornly ignoring his parents' directions and melting down at the mention of pajamas.
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And ultimately, this song is hopeful, with that backing vocal—whew, that voice—and its affirmation of that classic bedtime prayer.
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Before you throw in the towel and give up on your midnight dreams, take a look at your pre-bedtime habits.
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Then, three and a half years later, they asked parents to rate difficulties with bedtime resistance, sleep initiation and nighttime waking.
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Extremely busy 43-year-old Prince George of Cambridge squeezed in an important meeting this week — and after his regular bedtime, too.
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Mom was too busy filming to react, so Adam used his secret agent baby skills in order to avoid the dreaded bedtime.
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While the track is meant to be a bedtime story, it will bring tranquility into your life no matter what you're doing.
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It's rapidly approaching my bedtime, and I'm happy to be on my way home at a decent hour for a Sunday night.
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It's refreshing, and motivating, until I realize the same is true for death (the ultimate bedtime) and then it's a bit heavy.
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After dinner I help M. with B.'s bedtime and head to bed since I have a very early travel day tomorrow.
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When bedtime arrives, your phone will automatically go into Do Not Disturb mode and become entirely grayscale, with no color at all.
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I take the dog outside for a bit when I get home, and then we hang out and watch Ozark until bedtime.
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If there was an Oscar for reading bedtime stories, Jennifer Garner would be a shoo-in – just ask her golden retriever, Birdie.
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While sleep regularity refers to both your bedtime and waking time, Dr. Rodrigues placed an emphasis on maintaining a constant waking time.
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He used to read her his scripts as bedtime stories, and her mother, Daria Nicolodi, was, uh, frequently killed in the films.
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And yet another study found that listening to music (particularly classical music) at bedtime was linked to better sleep quality in students.
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It's designed to give parents the ability to read bedtime stories to their children within the boundaries of a virtual reality environment.
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Ten little kangaroos line up for their pre-bedtime feed, sucking on little mounted bottles with their names written on the side.
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According to the theoretical predictions, later sunrises and sunsets should shift wake and bedtime later, while later sunsets should increase sleep duration.
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For example, a session could be an hour before bedtime, and the maximum amount of screen time allowed could be 15 minutes.
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"Arabella wanted to have a pre-bedtime #ChinesNewYear party this past Sunday evening," Trump, 34, captioned the video she shared on Instagram.
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Many Reborn collectors--also known as Reborners--treat their dolls like children with regular feeding schedules, playtimes, stroller walks, and bedtime routines.
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We all get where Balboa is coming from with this 22006s bedtime cheese, but the wisdom is bad and everyone knows it.
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Patent for tnx-102 sl composition and formulation designed for transmucosal absorption, bedtime daily use Source text for Eikon: Further company coverage:
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"We're dealing with major bedtime battles right now that have cost all tears from all of my family members," explains Sigler, 36.
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We'd wake up in the morning feeling brave, get scared by lunchtime, and have a fortifying and morale-boosting drink by bedtime.
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Creating relaxing, screen-free bedtime rituals – like reading – has long been widely recognized as an effective way to sleep better and longer.
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The Brady bunch spends time together as often as they can, whether they're playing in the sand or simply reading bedtime stories.
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For most of us, exercise at night, even if it ends just a couple of hours before bedtime, will help with sleep.
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Featuring cute, Seuss-like illustrations and darkly hilarious rhymes, Cohen's book would make a perfect bedtime read for the children of Westeros.
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We didn't worry about a bedtime-resistant toddler descending the staircase, or worse, a preschooler dialing 911 because they smell something burning.
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Or, you can phase out pumping and just nurse at bedtime to keep the connection without the pressure to fill those bottles.
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The app includes categories like Movies & TV, top hits, Activities (bedtime, homework, playtime, etc.), genres, seasonal, Spotify Originals, artist/groups, and Stories.
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But you want to get through this to a new equilibrium where you can all enjoy the song and the bedtime ritual.
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Maxis has successfully pared down a very full series into an accessible, easy-to-play game for your commute or bedtime routine.
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BEDTIME FOR LITTLE COACH We come home, brush our teeth, read a book and go to bed by 9 at the latest.
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He begins by declaring the notion of the big bang to be vaguely ridiculous, and likens it to a mythopoetic bedtime story.
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Lizzie completes her auxiliary-nurse duties with zeal, powdering patients with an antifungal agent and administering hot bedtime drinks through sippy cups.
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CareerBuilder's chief human resources officer Rosemary Haefner says better bedtime habits can go a long way towards getting much-needed shut-eye.
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What's more, people in a different cluster of users who study "daily, at bedtime" even seem to reach a slightly higher proficiency.
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I used to shudder with anxiety at bedtime because I knew what was coming to me in the middle of the night.
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When we transitioned to post-sex bedtime and spooning, I vaguely recall a murmur of "I sleep with this" before passing out.
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The Disney Bedtime Adventure box delivers a variety of kid-sized goods that inject a bit of fun into the nighttime routine.
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Ngo recommends an antihistamine or decongestant before bedtime, or placing nasal strips on your nose to open the passageways for easy drainage.
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The NHS advises not to eat a big meal, smoke, drink alcohol or caffeine before bedtime, and avoid sleeping on your back.
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She'd had waist-length hair for her entire life, secured until bedtime in a neat bun, just like her mother and sisters.
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A quick synopsis: Peter Pan, eternal boy and Neverland-dweller, haunts the Darling nursery because he likes to hear the bedtime stories.
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Walking off into the night, Shiffrin, probably as good in her sport as anyone else in theirs, planned a typically early bedtime.
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NO-GLARE BEDTIME RULE I've made a vow to end the day reading from a book and not from a glowing screen.
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As for the name, she said it relates to a bedtime story about three owls that her father used to tell her.
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I try not to police his personal reading and make sure he gets the good stuff during our bedtime read-aloud sessions.
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They learned that the chaos and excitement that ensued when Ms. York arrived home during the schoolnight bedtime routine was best avoided.
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He coaches one of his daughter's sports teams, and tries to come home before the children's bedtime (he works from home afterward).
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It tells me what I've already read elsewhere: that a regular bedtime (and wake time) is conducive to more restful, restorative sleep.
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Irvin said he wants to keep "Bedtime With Bach" running for as long as people are stuck at home, practicing social distancing.
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The National Sleep Foundation recommends sticking to a sleep schedule, and here's a simple way to do it: Set a regular bedtime.
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This is just one of the many bedtime audio journeys I took to help conquer a bout of insomnia after moving countries.
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The report does not make for easy bedtime reading: It is 2320 pages long and stuffed with data-laden charts and tables.
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In "And on the Thousandth Night …" a handful of actors will greet the dawn with a bedtime story that never quite ends.
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Once, when Ms. Ross's parents were visiting from Seattle, they arrived at bedtime, just as overnight jackhammering was beginning in the street.
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Some children will bang their heads around naptime or bedtime, Dr. Heard-Garris said, as a way to calm their bodies down.
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According to the study, normal cortisol levels are usually high upon waking, then decrease during the day and drop significantly at bedtime.
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The most obvious solution would be for your husband to take this precious baby out to pee one last time before bedtime.
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According to a Nielsen survey, adults' use of smart speakers peaks in the early and late evening— traditional dinner and bedtime hours.
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I rarely (instead of automatically) checked my phone for work updates, and I put off my personal agenda items until after bedtime.
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Trilobites Over the holidays, many of us will drink, stay up past bedtime, eat an extra slice of pie and sleep in.
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Coco said as much in her post, explaining that the feedings are "more of a comfort thing" at nap times and bedtime.
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But after a few days of using the Glow right before bedtime, I can't say that it helped me sleep any better.
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"In the Philippines, 29% of families -- basically one out of three families -- include prayers as part of their bedtime routine," she said.
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By the following week, after having finished virtually the entire book (including working way past bedtime most nights), I was completely hooked.
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One night I was listening to "I've Just Seen a Face" way past my bedtime when a switch turned in my brain.
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But if you are having trouble closing your eyes at your usual bedtime, too much TV before bed could be to blame.
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To get a restful night's sleep and still partake in a cocktail, avoid drinking alcohol within four to six hours of bedtime.
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"It was like two in the morning, so it was bedtime," says bassist Justin Harris, explaining his absence at the impromptu aftershow.
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"Arabella wanted to have a pre-bedtime #ChineseNewYear party this past Sunday evening," Trump's daughter Ivanka wrote in the post earlier this year.
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When Bedtime mode is turned on, your device's screen will dim and notifications on the lock screen will be hidden until the morning.
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These numbers reflect larger socioeconomic problems, but they also mean there are millions of parents who can't read bedtime stories to their children.
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That said, we know that the ritualistic aspect of drinking a warm beverage before bedtime may be helpful when turning down, she says.
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But, and I'm not kidding, sometimes I get tired of holding books or am just so exhausted I just want a bedtime story.
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It's packed with bedtime stories and music, guided meditation exercises, relaxing audio tracks, and more — everything you need to start living more mindfully.
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"One way to improve the sleep of teens is to avoid bright light at night, particularly right before bedtime," Knutson said by email.
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He says they sought to create a more "focused" experience that would minimize distractions so as not to interfere with people's bedtime routines.
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Your kids' bedtime stories can contain visions of Storm Troopers and Ewoks with this 6-book box set covering the first six movies.
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Marissa Maier, who grew up in a TriBeCa loft in the early '90s, didn't have a regular bedtime or even a regular wardrobe.
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"One way to improve the sleep of teens is to avoid bright light at night, particularly right before bedtime," Knutson said by email.
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Then R. warms up the tortillas and we eat our tacos while drinking wine in front of the TV. Bedtime at 10:1103.
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Put down your phone: Stop using your tech devices, especially ones you bring close to your face, at least two hours before bedtime.
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Duff made sure to include a wide range of photos in the slideshow, from Banks' birth to her playtime, bath time and bedtime.
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During the two weekends that it runs, you can bet that a lot of stuffed animals will be hugged extra tightly at bedtime.
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In an episode of tense arguments, we do get a tender moment: Ralph watches over Darla as she tells Blue a bedtime story.
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However, one very patiently kind RA at the University of Tennessee recently took on another addition to his job: reader of bedtime stories.
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In other Chris news: Chris Evans reads a bedtime story; Chris Pratt makes us ugly-cry in Guardians of the Galaxy Vol. 22017.
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Like me, you only have the power to make strong choices today, so set and focus on goals you can meet before bedtime.
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One more important tip comes from the National Sleep Foundation, which recommends at least 30 minutes of "gadget-free transition time" before bedtime.
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We do our bedtime routine — diaper change, read a book, bottle, white noise machine, and put him in his bassinet with his pacifier.
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A 10:00 PM bedtime seemed like an endeavor that would require me to sit in bed for hours, waiting to be sleepy.
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In fact, his love for the Disney Junior animated series is so vast that his parents have incorporated it into their bedtime routine.
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You could even call the front desk to request a real mom to come read you a bedtime story and tuck you in.
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I put her in PJs and we look at some of her books, then it is time for her bedtime routine and bed.
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What used to be a mathematical bedtime story of the birth of worlds would be playing out in real time, in real data.
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North West may already have expensive taste in footwear, but she's still a kid at heart when it comes to her bedtime slippers.
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They've made bedtime stories great again, and they swapped their flashy chains for specs and slacks on The Tonight Show with Jimmy Fallon.
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"At bedtime, if the dogs are loud, Ritchie will let out a loud meow like he's telling them to shut up," she adds.
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Theoretically, weed could ease your anxiety and in turn help you stop bruxing, but Bethel—a regular bedtime toker—hasn't noticed any benefits.
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She knows bedtime is serious business, and she wasn't going to let a casual meeting ruin her chances of securing what she wanted.
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On a recent Tuesday night, during a session of rash bedtime scrolling, I sold my Facebook data to a stranger in Buenos Aires.
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Without any fanfare, Apple has released a new app for tvOS that's designed to let children and parents read books together before bedtime.
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Increasing exposure to daytime light and decreasing exposure to laptops and other light-emitting devices before bedtime might improve sleep regularity, they suggest.
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By that measure, our Mexico trip was a triumph — and we still managed to keep our baby up way past a reasonable bedtime.
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Ask Google Assistant to read your children a bedtime story, and it can tell them stories about Dora the Explorer and PAW Patrol.
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At bedtime, her phone and electronic devices are relegated to the foyer outside the bedroom, to recharge under a wall of family photographs.
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Like your kids, you should also have a bedtime so that you can get those six to eight hours of sleep each night.
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When I'm not working, I'm pretty much exclusively with my family, so my rituals have to do with school, meal preparation, playdates, bedtime.
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She told the New York Times she plays with her dog, Jett, right before bedtime, so he calms down and goes to sleep.
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She said she's been talking about family separations with her children and they now ask to pray for the separated kids at bedtime.
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It is also unclear whether children are consuming more electronic media at bedtime because they have trouble sleeping, or the other way around.
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But as she danced around, banging her drum, I let it go and joined in, saving my energies for the battle of bedtime.
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An already-strained relationship between a mother and her son worsens when their household becomes possessed by a monster from a bedtime story.
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They had their cousins to run around with, way after bedtime, as the grown-ups caught up over Guinness at the outdoor bar.
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If you happen to know a little monkey, this cozy costume is a great gift for Halloween, or let's be honest, just bedtime.
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Make time to work out on your lunch break, set a firm bedtime for yourself or spend an hour meal-planning on Sundays.
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Take an umbrella in your briefcase: It'll most likely rain this morning, let up in the afternoon and begin drizzling again by bedtime.
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Little kids who have a consistent bedtime routine and limited screen time may get better at regulating their emotions, a recent study suggests.
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Or, more accurately, the actual sweet message of the book punctuated by the burbling up of frustration that every parent feels around bedtime.
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When patterns emerge – for example, you always meditate at bedtime – Siri will suggest playing a relevant 10% Happier meditation at the right time.
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I recommend unboxing and setting up the mattress in the morning and letting it air out so that it smells fine by bedtime.
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When bedtime rolls around, I no longer ask him what book he wants to read, but which Berenstain Bears book he would like.
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Instead, you are pulled you into its unceasing tidal sweep, as tickled as a toddler with a bedtime story that promises endless permutations.
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Traffic jams and delayed trains are infuriating for everyone, but they're especially painful when they make you miss your baby's bedtime yet again.
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Soon, he told me, they would upgrade to Robo-Dan 2, which would switch in new ads, taking over the nightly bedtime routine.
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The series is called "Bedtime With Bach," and it's a way to provide some live music when so many are stuck at home.
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When I was home, let's just say bedtime was an exercise in reading Dr. Seuss out loud while editing stories in my head.
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You can set up bedtime and mindfulness reminders, as well as ask the app to check in on your mood once a day.
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"One hour before this predetermined bedtime set an alarm to signal that you should begin to engage in only quiet and relaxing activities."
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You can then choose from these preset options: good morning, bedtime, leaving and coming home, as well as commuting to and from work.
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He tries to talk Timmy out of the charade by telling him a bedtime story about a boy who does too much pretending.
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Similarly, exercise, big meals and bright lights — especially sources of blue light like screens — should be avoided an hour or two before bedtime.
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But, for a blessed hour each night before bedtime, I leave presidential doublespeak and enter the much more wonderful shapeshifting of crafty Odysseus.
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After four years of Trump, all I want is Uncle Joe to read me a bedtime story that ends in happily-ever-after.
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The phone service allows kids to receive a special bedtime message from their favorite Disney character (with help from their parents, of course).
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Instead, she had a pair of deep, purple suede couches and no bedtime and always plenty of petite sirah and plenty of opinions.
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Like Jacklin's British accent, it's a much more ornamental affair than the other bedtime stories, with delicate classical music playing in the background.
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If you have trouble falling asleep, it's best to avoid coffee and all sources of caffeine in the evening or close to bedtime.
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What's more, how can jurors be expected to process information efficiently and think rationally over a span of 12 hours extending beyond bedtime?
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LAUGHTER BEFORE SLEEP We tend to eat around 8:30, so then it is bedtime: pajamas, brushing teeth, story and then lights out.
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Adjust when you begin these pre-bedtime rituals, and it will help your child fall asleep when you need them to, she said.
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Charlie is the ultimate long-suffering older brother, and Lola is the little sister full of wacky, exhausting ideas — especially just before bedtime.
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A grippy rubber sole handles kitchen tile and driveway gravel—perfect for when I suddenly remember at bedtime to take out the trash.
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So far, I've put together some suggestions for great bedtime stories for babies and toddlers, fantasy novels for teenagers and books for babies.
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Kids' Songs & Stories is an educational YouTube channel that uploads songs and stories including nursery rhymes, phonics songs, number songs, and bedtime lullabies.
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Here are the 13 top picks from the founders of Ravenox, Habit Nest, Watex Green Living, Ayoba-Yo, Bedtime Bulb, and Obia Naturals.
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In childhood, we associate responsibility with the dutiful fulfillment of obligations and duties: performing household chores, completing homework assignments, brushing teeth at bedtime.
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And still, every night, I place my hand over my sleeping children's eyes and I recite the Shema bedtime prayer on their behalf.
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Finally, each of these books has an elastic structure, one that allows Smith the freedom to write as if improvising a bedtime story.
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You subtract the number of hours of sleep you need from the time you have to get up, and that is your bedtime.
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Some users said they plugged in their new iPhones at bedtime, only to realize in the morning that their phone wasn't charging overnight.
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Katy Perry just left for Manchester ahead of her performance alongside Ariana Grande -- but she looks half asleep ... with a full bedtime getup.
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