But saturated fat can promote inflammation, so choose lower-fat versions.
|
|
If you're popping at home in the microwave, choose light or lower-fat versions.
|
|
That's due to the lower fat content, as the filet mignon is almost pure muscle.
|
|
That degree of awareness could help steer the chip-sensitive twin toward a lower-fat snack, Dr. Spector said.
|
|
Starbucks used skim milk because it had a lower fat content and would remain stiff and foamy in the cup.
|
|
Instead of Pepsi thinking about a lower-fat potato chip, they need to be rethinking the snack category as a whole.
|
|
Soft serve also has a lower fat content but a much higher overrun, which explains its super light and creamy texture.
|
|
The potential for marketing a lower-fat chocolate is obviously huge, however, which is what makes this exciting for the big producers.
|
|
When imitation is the goal, pushing for a lower-calorie or lower-fat option comes second to perfectly recreating textures and flavors.
|
|
"Rainforest beef" had significantly lower fat content than American beef, and Burger King itself knew that Americans simply didn't like it very much.
|
|
Physicists at Temple University in Philadelphia have come up with a novel approach to manufacturing chocolate that could allow for a lower fat content.
|
|
If you like the traditional green bean casserole recipe, you can use fresher, lower-fat ingredients that will improve the healthfulness of the dish and the flavor.
|
|
But logically it contributes calories…any dairy product where you can have a choice of a lower fat level is one tool in your arsenal to work on preventing obesity.
|
|
The good news is, you can find slimmed-down options at most fast food chains, thanks to the availability of smaller portion sizes and foods with lower fat and sugar counts.
|
|
Over the past few decades, typical breakfasts in this country have become "lower-fat versions of dessert," as Gary Taubes, the author of a new book, "The Case Against Sugar," puts it.
|
|
"My bottom line is, if you love to eat dairy, it's okay, but you need to focus on the healthier version,"—that is, lower fat versions of the products you love, Sun says.
|
|
Milk consumption has been falling in the United States, in part due to years of high prices amid a drought-induced supply deficit and shifting consumer preferences towards lower fat alternatives such as juices and vitamin water.
|
|
But when it was first offered last year, Chipotle's health-conscious rendition of queso was derided as grainy and tasteless (in an echo of Burger King's deeply unpopular lower-fat Satisfries french fries a few years earlier).
|
|
What the consumers get is the knowledge that all the products in the boxes meet PepsiCo's nutritional standards for the Hello Goodness brand, such as the snacks being baked with lower fat content or containing whole grains.
|
|
Over his career, largely spent at Harvard Medical School and at Beth Israel Deaconess Medical Center in Boston, Dr. Blackburn correlated poor nutrition with obesity, advocated lower-fat diets and helped develop gastric bypass surgery and nutritional liquid diets.
|
|
Pork industry safety scandals, public health campaigns designed to encourage the consumption of lower fat protein options, and recent bird flu epidemics led to beef and veal becoming the fastest-growing meat category in volume in recent years, Euromonitor found.
|
|
So, let's once again tip our hats to American ingenuity, which has created a device that will electrocute our chocolate to a state of lower fat content (or, you know, we could just put down the second or third candy bar).
|
|
One small trial found that 44 percent of low-carb dieters were able to stop taking one or more diabetes medications after only a few months, compared with 11 percent of a control group following a moderate-carb, lower-fat, calorie-restricted diet.
|
|
Read more: I tasted KFC's meatless fried 'chicken' dishes and even though they look like the real thing, they didn't taste like itPackwood said KFC UK has found that the best way to lure customers toward healthier options is by the "health by stealth" technique — where fast-food chains very slowly lower fat, calorie, and salt levels over time.
|
|
Lower-fat cream (or milk) does not whip well, while higher-fat cream produces a more stable foam.
|
|
Because of the high levels of fat and calories in traditional recipes, some "diet" versions are available with lower fat and calorie content.
|
|
Scrounging was 30% more likely at exposed feeding sites, although this is not due to increased anti-predator vigilance. A possible explanation is that riskier places are used by individuals with lower fat reserves.
|
|
Gelato Italia produces over thirty different flavours of gelato, made of milk, water and a little cream only.Genevieve Roberts (05 September 2011). Appetite for lower-fat ice cream feeds high street 'gelato' boom. The Independent.
|
|
Camel farmers may provide a degree of control over factors affecting nutritional content of the milk produced by their camels. Producers of camel milk in Australia state that their products have lower fat and lower lactose than cow's milk.
|
|
The milk of the female black wildebeest contains a higher protein, lower fat, and lower lactose content than the milk of the blue wildebeest. Wildebeest can live more than 40 years, though their average lifespan is around 20 years.
|
|
Shulman has been writing healthy eating cookbooks for over 30 years since the 1970s. She pulls most of her recipes from Mediterranean and Mexican style dishes using lower-fat versions without losing flavor. Shulman tries to always use fresh, seasonal, and organic ingredients. Shulman resides in Los Angeles, California.
|
|
Turkey bacon is lower in fat and calories than pork bacon, but its lower fat content makes it unsuitable in some situations, such as grilling. As a lower fat alternative, it became popular in America in the early 90s. Turkey bacon is an alternative also for people who do not eat pork for religious or dietary reasons. When Beautiful Brands International, a company from Tulsa, Oklahoma, signed a deal with a Saudi Arabian firm to open 120 locations in eight countries in the Middle East, they had to substitute pork bacon with halal turkey bacon in their recipes at Camille's Sidewalk Cafe locations because Islamic and Jewish customs forbid consumption of pork and non-halal meat.
|
|
The cheese was first made in the village of Oyrières, near Champlitte, in Haute-Saône. It appeared no later than the 16th century. The name dates from the 19th century, from "coille," derived from cailler (to curdle), referring to milk left after cream extraction (resulting in a lower fat content).
|
|
After the chicken is simmered in the pot or crock-pot, the broth is chilled so the fat rises to the top and can be skimmed off, at once providing schmaltz to set aside for other uses and a lower-fat soup, which is brought back to heat before serving.
|
|
Butter made in a barn; Dutch painting by Jan Spanjaert. Cream may be separated (usually by a centrifugal separator) from whey instead of milk, as a byproduct of cheese-making. Whey butter may be made from whey cream. Whey cream and butter have a lower fat content and taste more salty, tangy and "cheesy".
|
|
Foremilk (left) has a higher water content and a lower fat content to satisfy thirst. Hindmilk (right) has a lower water content and a higher fat content to satisfy hunger. Each year in the U.S. roughly 27% of infants and children are affected by disease. Breastfeeding can lower the risk of respiratory, gastrointestinal, and other potentially life-threatening diseases.
|
|
Because of its TSG status, only that particular sausage may be called falukorv; it may not be made with alternative ingredients. Manufacturers therefore use the term middagskorv (dinner sausage) to describe variations, such as sausages with a lower fat content of 9% instead of the standard 23%, chicken, or vegetarian versions made from soy, pea and potato protein or quorn.
|
|
Coconut milk can be diluted to create coconut milk beverages. These have much lower fat content and are suitable as milk substitutes. The milk can be used to produce virgin coconut oil by controlled heating and removal of the oil fraction. Coconut milk powder, a protein-rich powder can be processed from coconut milk following centrifugation, separation, and spray drying.
|
|
Contrary to homemade cheese, commercial tulum is made of goat's milk with a lower fat content, and kneaded with water buffalo or sheep milk, ripened in cowskin casings, and produced in an accelerated process that makes it, however, less durable. Its flavor is slightly different and it may become moldy. Ripening of commercially produced tulum is commonly also carried out in plastic barrels.
|
|
One 30-g serving of pancetta contains around 5.0 g of protein, 11.0 g of fat, and 20–25 mg of cholesterol. One serving comprises between 15 and 22 percent of the accepted daily value of fats. Despite its high portion of daily fat value, pancetta has a lower fat content than other bacon products. A single serving of pancetta contains around 540 mg of sodium.
|
|
Ocean-caught coho is regarded as excellent table fare. It has a moderate to high amount of fat, which is considered to be essential when judging taste. Only spring chinook and sockeye salmon have higher levels of fat in their meat. Due to the lower fat content of coho, when smoking, it is best to use a cold-smoking rather than hot-smoking process.
|
|
In many countries, it is sold in several grades depending on the total butterfat content. It can be dried to a powder for shipment to distant markets, and contains high levels of saturated fat. Cream skimmed from milk may be called "sweet cream" to distinguish it from cream skimmed from whey, a by-product of cheese-making. Whey cream has a lower fat content and tastes more salty, tangy and "cheesy".
|
|
They weigh at birth and are able to swim. The mothers nurse for over a year before weaning, but the young can spend up to five years with the mothers. Walrus milk contains higher amounts of fats and protein compared to land animals but lower compared to phocid seals. This lower fat content in turn causes a slower growth rate among calves and a longer nursing investment for their mothers.
|
|
Buffalo are a type of bovid, but their meat is different from beef in many respects. Buffalo meat has a lower fat content, and its fat is milky white, compared to the yellow-white fat of beef. Buffalo meat is darker in color, and buffaloes, because of their larger size, have harder bones than cows. Buffalo meat has a lower muscle pH of 5.6±0.4 whereas beef muscle has a pH of 6.4±0.7.
|
|
The solvent-extracted meals have a lower fat content of 0.5% than the mechanically extracted meals with a fat content of 2.0%. Cottonseed meal contains more arginine than soybean meal. Cottonseed meal can be used in multiple ways: either alone or mixed with other plant and animal protein sources. Cottonseed hulls The outer coverings of the cottonseed, known as cottonseed hulls, are removed from the cotton kernels before the oil is extracted.
|
|
300px Reese's Whipps is a candy bar made of peanut butter nougat and a layer of peanut butter coated with milk chocolate. It was introduced in 2007. The Whipps is marketed as a lower fat candy bar (similar to the 3 Musketeers) due to it mainly being composed of nougat. But of the 9g of fat, 7g are saturated and the bar contains 230 calories, which is in the same range as most similarly-sized candy bars.
|
|
Whole cow's milk can be used at one year, but lower-fat milk is not recommended until the child is 2 to 3 years old. Weaning is the process through which breast milk is eliminated from the infant's diet through the introduction of solid foods in exchange for milk. Until they are toilet- trained, infants in industrialized countries wear diapers. The transition from diapers to training pants is an important transition in the development of an infant/baby to that of a toddler.
|
|
Schmalzbrot ("bread with Schmalz") can be found on the menu in grounded restaurants or brewery pubs. Schmalzbrot is often served as Griebenschmalz on rye bread accompanied with pickled gherkin. Vegetarian Grieben from onions or apples, which began as a makeshift means of diluting Schmalz in time of need, became rather popular on their own account because they allow for a specific taste and a lower fat content. Completely vegetarian Schmalz-like spreads based on vegetable fats use those ingredients as well.
|
|
In 2014, French's reentered the market. A larger variant (about 1 cm thick) made with dehydrated potatoes is marketed as Andy Capp's Pub Fries, using the theme of a long-running British comic strip, which are baked and sold in a variety of flavors. Walkers make a similar product (using the Smiths brand) called "Chipsticks" which are sold in ready-salted and salt and vinegar flavors. Some companies have also marketed baked potato chips as an alternative with lower fat content.
|
|
In 1872, William Lawrence, a New York dairyman of the township of Chester, created the first American cream cheese as the result of adding cream to the recipe for Neufchâtel.Jeffrey A. Marx, "The Days Had Come of Curds and Cream": The Origins and Development of Cream Cheese in America, in Journal of Food, Culture and Society, Vol. 15, Issue 2, June 2012. This American Neufchâtel is softer than regular cream cheese due to its approximately 33% lower fat and higher moisture content.
|
|
Changes were made primarily in the school environment while it is felt that they must occur in the home, the community, and the school simultaneously to have a significant effect. A Cochrane review of a lower fat diet in children (30% or less of total energy) to prevent obesity found the existing evidence of very low to moderate quality, and firm conclusions could not be made. Calorie-rich drinks and foods are readily available to children. Consumption of sugar-laden soft drinks may contribute to childhood obesity.
|
|
The flesh of the animal, when butchered for consumption is often described as having a "gamey" flavour. This difference in taste can be attributed to the wild diet of the animal, which usually results in a lower fat content compared to domestic farm raised animals. In some countries, game is classified, including legal classification with respect to licences required, as either "small game" or "large game". A single small game licence may cover all small game species and be subject to yearly bag limits.
|
|
According to the American Cancer Society, it is not clear whether acrylamide consumption affects people's risk of getting cancer. A meta-analysis indicated that dietary acrylamide is not related to the risk of most common cancers, but could not exclude a modest association for kidney, endometrial or ovarian cancers. A lower-fat method for producing a French fry-like product is to coat "Frenched" or wedge potatoes in oil and spices/flavoring before baking them. The temperature will be lower compared to deep frying, and which also reduces acrylamide formation.
|
|
Book cover Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health. The trend to lower fat foods is a result of studies conducted in the 1940s, which McLagan disputes. Included in Fat are instructions for fat rendering, recipes for its use, and a description of the health benefits of eating animal fat.
|
|
Authentic restaurants with Chinese-language menus may offer "yellow-hair chicken" (), essentially a free-range chicken, as opposed to typical American mass-farmed chicken. Yellow-hair chicken is valued for its flavor, but needs to be cooked properly to be tender due to its lower fat and higher muscle content. This dish usually does not appear on the English-language menu. Dau Miu () is a Chinese vegetable that has become popular since the early 1990s, and now not only appears on English-language menus, usually as "pea shoots", but is often served by upscale non-Asian restaurants as well.
|
|
A meatloaf topped with tomato sauce and sliced During the Great Depression, cooking meatloaf was a way for families to stretch the food budget by using an inexpensive type of meat and leftover ingredients. Along with spices, it was popular to add cereal grains, bread or saltine crackers to the meatloaf to add bulk and stretch the meat. This tradition of additions still lives on, but with new goals: primarily, producing a lower-fat dish with superior binding and consistency. American- style meatloaf is typically eaten with some kind of sauce or relish, often applied before cooking.
|
|
Skillet with non-stick cooking surface Steel or aluminum cooking pans can be coated with a substance such as polytetrafluoroethylene (PTFE, often referred to with the genericized trademark Teflon) in order to minimize food sticking to the pan surface. There are advantages and disadvantages to such a coating. Coated pans are easier to clean than most non-coated pans, and require little or no additional oil or fat to prevent sticking, a property that helps to produce lower fat food. On the other hand, some sticking is required to cause sucs to form, so a non-stick pan cannot be used where a pan sauce is desired.
|
|
The company discontinued it between December 1990 and January 1991 to appear more environmentally friendly as it moved away from polystyrene packaging which was integral to the McDLT "experience". The McDLT was eventually succeeded by the McLean Deluxe in 1991. This was a lower fat burger that included carrageenan to replace the beef fat in the patty, and was served without mayonnaise. While it tested good, it failed to catch on after the national roll-out and was discontinued in February 1996 in favor of the new Arch Deluxe, an adult oriented burger that featured a higher quality roll and a dijon mustard based mayonnaise.
|
|
Florida Lime & Avocado Growers, Inc. v. Paul, 373 U.S. 132 (1963), was a 1963 decision of the United States Supreme Court in which the Court declined to invalidate a California law that imposed minimum fat content standards on avocados sold in the state, including those imported from other states.. The law prohibited the sale of avocados that did not contain at least 8% oil by weight. Florida, a major avocado producer, employed, for wholesale marketing purposes, a federal standard unrelated to oil content. Most Florida avocados that were marketable at home failed to meet the California standard, because they were a different variety from those sold in California, with a lower fat content.
|
|
In lieu of high fructose corn syrup, however, one may find the production of special breads with a high inulin content, where inulin is a replacement in the baking process for the following: high fructose corn syrup, flour and fat. Because of the caloric reduction, lower fat content, dramatic fiber increase and prebiotic tendencies of the replacement inulin, these breads are considered a healthier alternative to traditionally prepared leavening breads. Though the touted health benefits may exist, sufferers of fructose malabsorption will likely find no difference between these new breads and traditionally prepared breads in alleviating their symptoms because inulin is a fructan, and, again, consumption of fructans should be reduced dramatically in those with fructose malabsorption in an effort to appease symptoms.
|
|
Because PGPR improves the flow characteristics of chocolate and compound chocolate, especially near the melting point, it can improve the efficiency of chocolate coating processes: chocolate coatings with PGPR flow better around shapes of enrobed and dipped products, and it also improves the performance of equipment used to produce solid molded products: the chocolate flows better into the mold, and surrounds inclusions and releases trapped air more easily. PGPR can also be used to reduce the quantity of cocoa butter needed in chocolate formulations: the solid particles in chocolate are suspended in the cocoa butter, and by reducing the viscosity of the chocolate, less cocoa butter is required, which saves costs, because cocoa butter is an expensive ingredient, and also leads to a lower-fat product.
|
|
Fries with "speciaal saus" is a popular combination in the Netherlands Fries with "wietsaus" (weed sauce), available in Amsterdam In the Netherlands, fries are popular as fast food and served in vending points similar to the ones in Belgium. Fries are served with mayonnaise or a lower-fat version called fritessaus (fries sauce), although the latter is often also referred to as mayonnaise. This combination is usually called patatje met (for "fries with"), as opposed to patatje zonder (fries without, without any sauce). Other popular sauces are satésaus (satay sauce, a peanut sauce that is also served with the Indonesian meat sate), curry ketchup, and speciaal (special; a mixture of chopped raw onions, frietsaus, and curry ketchup or tomato ketchup).
|
|
Cane rats are widely distributed and farmers expend substantial energy fencing the rodents out of their fields, but they are also valued as a source of "bush meat" in West and Central Africa. Like the guinea pig, the meat is of a higher protein but lower fat content than domesticated farm meat and it is also appreciated for its tenderness and taste. In the savanna area of West Africa, people have traditionally captured wild cane rats and fattened them in captivity. More recently, intensive production of cane rats has been undertaken in countries such as Benin and Togo and agricultural extension services in Cameroon, Côte d'Ivoire, Gabon, Ghana, Nigeria, Senegal, and the Democratic Republic of Congo have also encouraged farmers to rear these rodents in rural and peri-urban areas.
|
|
In April 2008, the Australian Federal Government added obesity to its list of "national health priorities", officially elevating it to the same standard of attention given to other deadly ailments such as cancer, heart disease and diabetes. On 1 June 2009, the first Parliamentary comment on obesity in Australia was published, with the Standing Committee on Health and Ageing recommending 20 acts for the Federal Government to consider, including tax incentives to make healthier fruits and vegetables more affordable for Australians, and pressing the government to work with the food industry to lower fat and sugar levels in existing processed food. These recommendations covered a range of issues affecting obesity in Australia. The government agreed to the majority of the recommendations including to continue supporting the Active After-School communities program which lead more children to have more positive attitude towards physical activity and agreeing to develop consistent urban planning guidelines that focus on creating environments that encourage Australians to be healthy and active.
|
|