124 Sentences With "good posture" | Random Sentence Generator

Good posture is free, La Mer cream... not so much.

Fonda also credits good posture with helping her look younger.

She has good posture, a straight back and level shoulders.

I've always traced it back to my really good posture.

Maybe we'll all just be happier, hydrated people with good posture.

It's also the rigid form: pointed toes, straight legs, good posture.

Make sure to find a chair that helps you practice good posture.

TIPS: Have good posture and don't slouch when slamming the ball to the ground.

Ah, good posture, one of the things I forget about more than drinking water.

The purpose of good posture is to expand our bodies rather than to compress them.

Good posture allows you to breathe more fully, prevent chronic pain and think more clearly.

After all, a lot of our days take us out of this neutral, "good" posture.

There are some low-tech approaches to forming those good posture habits, like the Alexander Method.

Good posture is enabled by a strong core of abdominal muscles, back muscles, and shoulder muscles.

I tried to stare blankly into the distance when I typed, to maintain a good posture.

You should have good posture, a firm (not rigid) shake and look them in the eye.

He added it's "almost impossible" to maintain a good posture when sitting for long hours at work.

After you calibrate the device, the gadget uses sensors to measure the "angle" of your good posture.

Of course there is, Fields says, but first you need to learn what good posture looks like.

Injuries to his front legs appear to be the reason for his unusual and remarkably good posture.

Good posture can lead to good things -- like increasing your chances of finding a match in online dating.

There's a new robot on Kickstarter that's supposed to help you obtain good posture at your standing desk.

They're especially useful when performed slowly and with control and good posture, which is always key, Stokes said.

" Fonda responded after a pause and then changed the subject back to her movie: "Good attitude, good posture.

Concentrate on keeping good posture, maintaining arm mechanics, taking shorter steps, and walking through your big toe, Johnson says.

Good posture enables you to meet your work in the present moment, and therefore get it done more efficiently.

I do this sitting down on a meditation pillow (which is not painful, because I have naturally good posture).

Colton also has to learn how to walk with good posture, something that I hadn't noticed him struggling with earlier.

Designed with ergonomics in mind, it comes with a velour head pillow and lumbar support cushion to promote good posture.

Good posture doesn't radically reconfigure alignment of the spine so much as it makes minor but important adjustments, Fischer adds.

All of that authority, know-how, gravitas, good posture and moral rectitude — it seemed so important, so adult, so American.

Good posture makes you stand taller, breathe better, and will save you from looking like the Hunchback of Notre-Dame.

Erickson insisted that keeping your feet planted on the floor is your best bet for maintaining and promoting good posture.

True, he was born to be tall, but he worked at being slim, having good posture and being physical fit.

You want to have good posture and be comfortable during your gaming sessions, especially if you're participating in an online tournament.

Body pillows are a must for stomach and side sleepers who want to maintain good posture and comfort during the night.

One of the main benefits of practicing Gyrotonic is to help joint pain, promote good posture, and increase spinal health, Wilt says.

And obviously, seeing a physical therapist is one way to learn exercises to help you strengthen the muscles necessary for good posture.

You can also view your weekly, daily and hourly progress with graphs that chart the percentage of time you had good posture.

When the right muscles are working in the right way, good posture should feel upright, yes, but mostly just aligned and natural.

You can spend hundreds or thousands of dollars on desk chairs if you want to get a proper one for good posture.

The snake plant is also a succulent, but unlike the aloe vera plant, it has large, slick-looking leaves and extremely good posture.

Clinton's good posture and poised stage presence is critical to preparing her boss to face one of the 2016 campaign's most polished debaters.

I don't want a backdoor, covert feminism that turns me into an acceptable kind of powerful woman through polite conversation and good posture.

With two maimed front legs, Pedals, an American black bear who displays remarkably good posture, manages to get around on his hind legs.

BTW, good posture doesn't mean forcefully squeezing your shoulder blades together and sitting like you have a metal rod attached to your spine.

Fix Posture works by using a machine learning program to create a baseline of where your body parts are when assuming a good posture.

CRANE: After having worn this thing, I realize that I've got a long way to go until good posture like this is my new normal.

Instead, they may make it harder for you maintain good posture and find well-fitting, supportive bras, both of which can definitely contribute to backaches.

The key is to be confident with your response: maintain good posture and eye contact, watch your tone and don't become fidgety or look uncomfortable.

Good Posture Directed by: Dolly WellsStarring: Grace Van Patten, Emily Mortimer, Timm Sharp, John Early, Gary Richardson, Ebon Moss Bachrach Fans of HBO's Doll & Em, rejoice!

With 23D adjustable armrests to relieve wrist pressure and lumbar support promoting good posture, this chair helps you maintain your focus and remain comfortable while you play.

Maintaining good posture is important whether you're a dancer or a desk-sitter, because it keeps your muscles in proper alignment so you can safely exercise and move.

The Varier Move Stool is easy to assemble, and adjustable so it will work with both traditional and standing desks while promoting good posture and active core muscles.

Maintaining good posture ensures that your muscles are in proper alignment so you can safely complete everyday physical tasks, and it prevents aches and pains from hunching over all day.

Whatever the results, I'll still know by heart all those childhood jigs and reels that are responsible for my good posture and complete inability to dance like a normal person.

You also probably know what you're supposed to be doing: Traditionally, experts have thought of "good" posture as positioning yourself so that all of your joints are stacked over one another.

In the same way that if you've slouched for long periods of time your body takes that on as the norm, you can also reverse that and teach it what is good posture.

" Fonda ignored the initial question by saying, "Good attitude, good posture, take care of myself — but let me tell you why I love this movie, Our Souls at Night, rather than plastic surgery.

BetterBack Support Posture Belt, available at Amazon, $59.99I swear by the BetterBack for helping me to maintain good posture at my desk and relieving both upper and lower back pain throughout the day.

To help ensure that your boss maintains good posture, gift them with this lumbar back support cushion pillow from Macy's, that's contoured to hug your back and keep your spine in perfect alignment.

Starter episode: "Renée Zellweger, Joker, Judy and Good Posture" The Ringer network, founded by the sportswriter Bill Simmons, might still be best known for sports coverage, but don't sleep on its pop culture offerings.

Embodied Entrepreneur founder Nicolette Wilson-Clarke explained to CNBC last year that several elements are involved in creating a power pose, such as focusing on the breath, evenly distributing your body, good posture, standing tall and eye contact.

He counted aloud in single digits—one, two, three, four, five, six, seven, eight, nine, and one—each thousand starting the count again—eight, nine, and two—and saying the numbers steadily, meager chest turned, good posture, thin wrists.

Spending money on a comfortable chair with good posture support instead of a video game sounds like the kind of stuffy advice you'd get from a parent, but in my case it's directly related to the amount of time I spent on both.

Tip: Maintain eye contact while speaking to show respect and sincerity, hold good posture to project confidence, avoid gestures that are distracting or convey disinterest such as crossed arms or fidgeting with clothing/jewelry, and make sure facial expressions align with the message being communicated.

" She then indulged Kelly's curiosity and added that "good attitude, good posture" contribute to her overall appearance, health, and stamina before firing back: "But let me tell you why I love this movie that [Robert Redford and I] did, Our Souls at Night, rather than plastic surgery.

One of the most arresting songs on the album is "Spiral," which consists of thirty-two amphibrachs—three-syllable lines, with the stress in the middle—building toward an affirmation: Drink water Good posture Good lighting Good evening Good morning Good morning Good morning I see you.

Read more: 25 indispensable desk accessories we use to stay focused and comfortable at workDon't worry: You don't have to use Training Mode all day and subject yourself to the agony of constant vibrationsIn Training Mode, the goal is to have good posture for a small portion of the day.

And then — because I'd never owned a strapless bra that hadn't shimmied its way down my torso within the first 15 minutes — I went to a local lingerie shop for a proper bra fitting and spent nearly $70 on one that squeezed my ribs so tight I was forced into good posture.

Harry has seemed to embrace these ideas too, at least after being criticized when, at the age of 20, he attended a costume party dressed as a wartime German Afrika Korps soldier with a swastika armband, but with less public enthusiasm for the radical celebrity agenda – a good posture for a British prince.

As Lee's game is wrestling, punching into the clinch and then attempting to trip or throw Ferguson from there, or move him to the fence in the clinch before dropping on his hips with good posture, could be a safer bet than trying to time a shot on a man who is waiting for it.

But, anyway, we're here: There are cameras on platforms and silent bodyguard-ish men with earpieces and good posture guarding Carson, the man whose face is on the book his fans are holding, and now he's right in front of them, and we are all swirling in this little whirlpool of low-level celebrity and instagramable moments.

She whispered the lines: your mother is probably the only one you've ever known who really wanted to kill you and your mother stopped cars on sunset boulevard by the length of her legs and the Magyar in her cheekbones though she claimed it was just good posture These words stayed with me for years before I learned Dunn wrote them.

If you have a sedentary job, make sure you maintain good posture and break up long periods of sitting by forcing activity into your day, such as routing your printer to another room, climbing a flight of stairs to use the bathroom on another floor, or standing when taking a phone call so you are moving every half an hour where possible.

Good posture also makes it easier to initiate phonation and to tune the resonators as proper alignment prevents unnecessary tension in the body. Vocal pedagogists have also noted that when singers assume good posture it often provides them with a greater sense of self-assurance and poise while performing. Audiences also tend to respond better to singers with good posture. Habitual good posture also ultimately improves the overall health of the body by enabling better blood circulation and preventing fatigue and stress on the body.

Increasing the range of motion creates good posture and develops proficient performance in everyday activities increasing the length of life and overall health of the individual.Barratt (1964), p. 27.

In this position, a person is able to completely and optimally attain balance and proportion of their body mass and framework, based on their physical limitations. Good posture optimizes breathing and affects the circulation of bodily fluids.

Drinking water and avoiding dehydration helps in preventing tension headache. Using stress management and relaxing often makes headaches less likely. Drinking alcohol can make headaches more likely or severe. Good posture might prevent headaches if there is neck pain.

Although his appearance had "not been advantageous for the stage", "his high slender figure, his decency and other good posture" had ensured that it had at least "not been disturbing". Bergmann died in Dresden at the age of 36.

Smocked and embroidered :::::models in flaxon, dimity, chambray, dotted Swiss, English prints and :::::printed satine. The Adelaide Crapsey Co. Rocking chair In 1921, the State of New York Department of Labor and the national magazine Nation's Health commended the Adelaide T. Crapsey Company for designing two things in its factory to minimize worker fatigue caused by poor posture caused by poorly designed equipment. One was a presser's bench, which was used for light pressing work on children's garments, designed for the operator to work with good posture. The other good posture design was for the seamstresses to sit in rocking chairs while they worked.

I liked it, I was cured and began to become aware of the importance of good posture. It helps me clear my mind,” she says. She also confesses his interest in baking and on her days off her greatest entertainment is watching a good movie at home.

The consumer device is designed to improve the wearer's posture by vibrating on the user's upper or lower back until they correct their posture. The device is paired with a free smartphone app for iOS or Android, so that the user can track the progress and receive a score each time the device is used. The recommended use varies from user to user, but typically should be worn between 5 minutes and an hour. Once the device has been used, it is suggested that it forms a new habit of good posture by building core strength and increasing one's awareness, so that good posture remains, even when the device isn't being used.

1 Feb. 1972.. The waist band can be used to limit expansion of the stomach to meet various objectives including to help prevent overeating, to encourage mindful eating, to encourage good posture, or to immediately slim the appearance of the waist (much like a corset, also sometimes called a waist cincher).

Dave Powers, an aide to Kennedy, later recalled, "Mr. McClosky's advice to all comers...is to relax, maintain good posture, breathe deeply, and reduce any tightness in the neck." In 1967, McClosky retired from Boston University and joined the faculty of the Boston Conservatory, where he established a graduate course in voice therapy.

Because BVD patients cannot integrate visual and tactile cues, they have a lot of difficulty standing. Using a head-mounted accelerometer and a brain-machine interface that employs electrotactile stimulation on the tongue, information about head- body orientation was relayed to the patient so that a new source of data is available to orient themselves and maintain good posture.

In the January 1999 issue of Vegetarian Times, Karin Sullivan in her article "Perfect Posture" states, "Someone with collapsed or withdrawn body posture doesn't invite the same kind of interaction [as someone with good posture.]" Most communication is associated with body language. Posture is a key aspect of body language. Slumping over closes one off to others.

One of the League's signature events was a mass public gathering of women for outdoor exercise, often lead by Hughes. Hughes opined against high-heeled shoes, and that good posture, grace, and muscle tone were more conducive to health and beauty. "Freedom can only be achieved through health. If you are unhealthy, you are a slave to your body," she instructed her followers.

Dreyer has outlined the technique to ChiRunning as follows: "focus your mind", "sense your body", "breathe to tap into Chi", "relax your muscles", "practice good posture", and "start slow". Runners are instructed to have a straight back with a slight forward lean and bent knees. Propulsion is said to be gained through momentum attained through the lean, with a midfoot landing directly under the body.

The child lays on a blanket or sheepskin while her sponsor massages her body, molding it so it can possess not only the physical qualities of Changing Woman, but the psychological qualities as well. This is important because Changing Woman is regarded as the supreme mother who possesses ideal characteristics such as kindness and being nurturing, and also ideal physical characteristics such as good posture, strength, and physical beauty.

However, this activity does not necessarily improve a worker's overall physical fitness like exercise, due to problems like overwork or a small set of repetitive motions. In these physical jobs, maintaining good posture or movements with proper technique is also a crucial skill for avoiding injury. Ironically, white-collar workers who are sedentary throughout the workday may also suffer from long-term health problems due to a lack of physical activity.

In medicine and occupations concerned with physical fitness, the concept of good posture is referred to as "neutral spine." In this context, proper posture or "neutral spine," is the proper alignment of the body between postural extremes. Deviations from neutral alignment are identified as excessive curvature or reduction in curvature. Rarely do these deviations in curvature occur in only one plane; however, they are typically referred to in this manner.

Their diets should be restricted to smaller portions than that of a child who is not diagnosed with achondroplasia. Gastroesophageal reflux is more common in achondroplastic children as well and should be treated and watched very closely if it furthers already heightened respiratory problems. Most infants diagnosed with achondroplasia will develop thoracolumbar kyphosis, which will need to be treated delicately so they can develop good posture with much care.

In 1997, Alberto and Valorie traveled to Buenos Aires for an extended period of study under the milonguero Mingo Pugliese. Mingo's wife Esther and their son Pablo had taught at the Stanford Tango Week workshops. Alberto and Valorie went to Buenos Aires to meet him and learn his style of tango. Mingo and Esther Pugliese taught a method of tango that stressed good posture, careful foot placement and extensive body communication.

The standard way of holding the violin is with the left side of the jaw resting on the chinrest of the violin, and supported by the left shoulder, often assisted by a shoulder rest (or a sponge and an elastic band for younger players who struggle with shoulder rests). The jaw and the shoulder must hold the violin firmly enough to allow it to remain stable when the left hand goes from a high position (a high pitched note far up on the fingerboard) to a low one (nearer to the pegbox). In the Indian posture, the stability of the violin is guaranteed by its scroll resting on the side of the foot. While teachers point out the vital importance of good posture both for the sake of the quality of the playing and to reduce the chance of repetitive strain injury, advice as to what good posture is and how to achieve it differs in details.

The strategy is that if a person uses the device for a short period at the start, but on a regular basis, they are more likely to become accustomed to sitting with a good posture and build muscle memory for this position. The Cult of Mac review stated that when the user of the device slouched, the device sent a buzzing through the pads, so the user can then correct their posture accordingly.

A pair of small detail photographs show how to hold the ankle or to use a yoga brick for support. A 'focus' section instructs points to note in the pose. An inset photograph in the main image gives a back view, complete with detailed instructions in the caption for the attention needed to the back in the pose. A final 'Work in the posture' section instructs on the movements required to achieve a good posture in the asana.

Principal photography of Dolly Wells' Good Posture, starring Van Patten and Emily Mortimer, finished in Brooklyn in late December 2017. She appeared in David Robert Mitchell's crime noir Under the Silver Lake with Mamet, Riley Keough, and Andrew Garfield. Van Patten was named one of Variety magazine's "10 Actors to Watch" in 2017. In the fall of 2018 she appeared as Joan of Arc opposite Glenn Close in The Public Theater's production of Mother of the Maid.

Good posture refers to the "three natural curves [that] are present in a healthy spine.".It is also called neutral spine. Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward.

In 2017, Wolff starred in Death Note, a Netflix film based on the manga of the same name, and the romantic comedy Home Again. In 2018, he appeared in the independent thriller Rosy, directed by Jess Bond, and the drama Stella's Last Weekend, directed by his mother Polly Draper and co-starring his brother Alex. In 2019, he appeared in Good Posture, directed by Dolly Wells, and in 2020 appeared in Mortal, directed by André Øvredal.

Dorothy Perpetua Wells (born Gatacre; 5 December 1971)Burke's Peerage, Baronetage and Knightage, vol. III, 2003, pg 3046 is a British actress and writer. She co-wrote and starred in the Sky Living series Doll & Em (2014–15) with best friend Emily Mortimer, and wrote and directed the 2019 comedy-drama Good Posture. Her other television work includes roles in Star Stories (2006–08), Some Girls (2012–14), Noel Fielding's Luxury Comedy (2012–14), Blunt Talk (2015–16) and Dracula (2020).

The withers are medium in height and length; the chest is of good width and depth; the rump is short and sloping but well muscled; the shoulder is short and tends to be straight. The forelegs have good posture while the hind legs are often sickled; the hoof is solid and tough and shoes are unnecessary even in the mountains. The skin is thin; mane and tail are think. Guizhou horses are willing and obedient and have a kind, patient temperament.

In a 2018 study, published in the journal - NeuroRegulation, Dr Erik Peper and team found that good posture significantly helped in securing better scores on mathematics test. It was reasoned that slouched posture shuts down people and hampers brain processing not allowing clear thinking. They concluded that erect posture helps people to perform under varying conditions of stress. It was noted that the improvement in performance might also be seen for people doing other activities such as musicians and athletes.

However, capoeira was still heavily discriminated against by upper-class Brazilian society. In order to change the pejorative reputation of capoeira and its practitioners as devious, stealthy and malicious, Bimba set new standards to the art. His students had to wear a clean, white uniform, show proof of grade proficiency from school, exercise discipline, show good posture and many other standards. As a result, doctors, lawyers, politicians, upper-middle-class people, and women (until then excluded) started to join his school, providing Bimba with legitimacy and support.

This also prevents forming habits that can injure the skeletal frame and muscles. For example, when playing the piano, fingering—which fingers to put on which keys—is a skill slowly learned as the student advances, and there are many standard techniques a teacher can pass on. There are many myths and misconceptions among music teachers, especially in the Western classical tradition, about "good" posture and "bad" posture. Students who find that playing their instruments causes them physical pain should bring this to their teachers' attention.

A physical culture practice for women, informally known as "physie" (pronounced "fizzy") developed in Australia in the 19th century and continues to this day. It combines elements of march, rhythmic gymnastics and dance, with a focus on good posture and is aimed at young girls and women, from pre-school age to seniors. The original physie school was the medical gymnasium Bjelke-Petersen Bros, founded in Hobart in 1892 by Hans Christian Bjelke-Petersen. It has been in continuous operation since that time (becoming the Bjelke-Petersen School of Physical Culture Ltd.

The brothers meet in the hallway, and then hear a drilling outside where they discover Paul has fitted a plaque donating the house to the village, as a museum. During the festival, Anton gets drunk with two young ladies and the locals all dance in a snaking line around the village. Clearly in pain Glasisch-Karl staggers with his walking stick towards the village hall, before collapsing. Standing up straight with a good posture, he walks with unweakened strength towards hall open doors, with a light shining brightly outwards.

The singing process functions best when certain physical conditions of the body are put in place. The ability to move air in and out of the body freely and to obtain the needed quantity of air can be seriously affected by the posture of the various parts of the breathing mechanism. A sunken chest position will limit the capacity of the lungs, and a tense abdominal wall will inhibit the downward travel of the diaphragm. Good posture allows the breathing mechanism to fulfill its basic function efficiently without any undue expenditure of energy.

This includes proper leg position, weight in heels, soft hands, good posture, balanced seat, eyes up and, when working over fences, looking ahead towards the next fence. Riders usually employ a "two-point" position while jumping fences, depending on the type of course and height of fences. The position is so named because the rider has "two points" (both legs) in contact with the saddle. The rider supports his or her body using leg and stirrup, keeping the heels down, closing the hip angle, and lifting the buttocks out of the saddle while keeping the head and shoulders up.

The rehabilitation process for people with disabilities often entails mechanical design of assistive devices such as Walking aids intended to promote inclusion of their users into the mainstream of society, commerce, and recreation. Device development can range from purely mechanical to mechatronics and software. Within the National Health Service of the United Kingdom Rehabilitation Engineers are commonly involved with assessment and provision of wheelchairs and seating to promote good posture and independent mobility. This includes electrically powered wheelchairs, active user (lightweight) manual wheelchairs, and in more advanced clinics this may include assessments for specialist wheelchair control systems and/or bespoke seating solutions.

The calisthenics program, mandatory for plebes, was grounded in the Turnvereine philosophy, conducted in mass formation stressing precise execution, good posture, and energetic flair, but never performed to the point of exhaustion. Based on his initial experiences, in 1887 he authored a text, A System of Calisthenic Exercises for Use in the School of the Soldier, whose provisions were adopted Army-wide in 1892 as The Manual of Calisthenic Exercises., reproduced by Leanberets.com, Retrieved September 11, 2015 His system of "setting up" exercises (later termed "Disciplinary Physical Training") concentrated on strengthening a soldier's shoulders, chest, arms, and legs.

A typical walking stick A walking stick or walking cane is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture, but some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and some have become collector's items. People with disabilities may use some kinds of walking sticks as a crutch. The walking stick has also historically been known to be used as a defensive or offensive weapon and may conceal a knife or sword – as in a swordstick.

The adjustable desk height, inclined slope of the table, needle angle and the pedal position should induce a more upright position of the head, neck and trunk. Adjustment of the sewing machine table alone does not ensure good posture; adjustment of the chair is also an important factor. The chair should adjust between 51 cm and 61 cm; the backrest distance should adjust horizontally by about 5 cm and the backrest height should be fixed at 25 cm. Studies also show significant reduction of physical discomfort experienced by the sewing machine operators by changing the angle of seat pan and backrest of the chair.

Pat Nixon posing in the White House, 1970 The traditional role of a First Lady as the nation's hostess puts her personal appearance and style under scrutiny, and the attention to Pat was lively. Women's Wear Daily stated that Pat had a "good figure and good posture", as well as "the best-looking legs of any woman in public life today". Some fashion writers tended to have a lackluster opinion of her well tailored, but nondescript, American-made clothes. "I consider it my duty to use American designers", she said, and favored them because, "they are now using so many materials which are great for traveling because they're non crushable".

She was described as friendly, modest and dignified, with good posture and beautiful hands, but she was not regarded as either intelligent or attractive. Her grandmother, Hedwig Eleonora, described her as stubborn, and she was known to demonstrate her dislike of others or of events by simulating illness. She was a talented musician, and when performing with her sister at court concerts, she would play the clavier while her sister sang. Ulrika Eleonora lived most of her life in the shadow of others, outshone by her brother the king, and by her attractive sister. From 1700, she took care of her dominating grandmother, Hedwig Eleonora of Holstein-Gottorp, during her brother's absence in the Great Northern War.

Adults obligated to view screens for a means of work may not be able to use screen time less than two hours, but there are other recommendations that help mitigate negative health effects. For example, breaking up continuous blocks of screen time usage by stretching, maintaining good posture, and intermittently focusing on a distant object for 20 seconds. Furthermore, to mitigate the behavioral effects, adults are encouraged not to eat in front of a screen to avoid habit formation and to keep track of their screen use every day. Specialists also recommend that adults analyze their daily screen time usage and replace some of the unnecessary usage with a physical activity or social event.

Being key elements of spinal support, and contributors to good posture, it is important to properly exercise the abdominal muscles together with the back muscles because when these are weak or overly tight they can suffer painful spasms and injuries. When properly exercised, abdominal muscles contribute to improved posture and balance, reduce the likelihood of back pain episodes, reduce the severity of back pain, protect against injury by responding efficiently to stresses, help avoid some back surgeries, and help with the healing of back problems, or after spine surgery. When strengthened, the abdominal muscles provide flexibility as well. The abdominal muscles can be worked by practicing disciplines of general body strength such as Pilates, yoga, T'ai chi, and jogging.

The limitations of front and back bending of the core is for example, contrasted by ergonomic construction to encourage good posture in modern weighted vests such as the x-vest, hyper vest or game-breakers pro suit. Another problem with some weighted vests is the constriction of breathing and overheating due to the use of heavy, non-breathing materials such as nylon and neoprene. The latest developments in weighted vest products offer comfortable weight vests with cool wicking fabric that allow full range and direction of movement, chest expansion for breathing, open sides connected with lacing, and low profile design allowing a vest to be worn under clothing or football pads, unlike traditional vests made of nylon or neoprene.

It might be straight or slightly curvy, and sometimes had buttons to fasten on other underwear: drawers (knickers or US panties) or petticoat/slip. A vest (US undershirt) might be worn underneath. The bodices had no boning, unlike corsets, although some had firm cloth strapping which might encourage good posture. While some writers discuss liberty bodices as a restrictive garment imposed on children,For example, Lionel Rose in The Erosion of Childhood (Routledge 1991): "Even ... when restrictions on girls were easing ... Edwardian schoolgirls would wear woollen combinations, 'liberty' bodices, stockinette knickers, flannel petticoats ..." these bodices were originally intended to "liberate" women from the virtually universally worn, heavily boned and firmly laced corsets that were the norm of contemporary fashion.

In January 2013, Beskind saw IDEO founder David Kelley speak on 60 Minutes about the importance of cultivating a diversity of experience among team members developing new products and services. Beskind wrote to the company, offering to help IDEO design for aging and low-vision populations. Then at age 89, she began working for IDEO in their Bay Area offices and has been directly involved with client projects related to contact lenses, health care delivery, and retirement home services. As a conceptual designer, she has developed specific ideas for a pair of glasses for those with macular degeneration such as she has. She is developing an alternative walker called the “Trekker” with vertical grips to promote good posture and to maintain alternative arm-leg movements.

Meanwhile, the Japanese units on mopping-up duty in Nanking had decided that the former Chinese soldiers hiding in the city were a possible security risk and therefore carried out a thorough search of every building in Nanking and made frequent incursions into the Nanking Safety Zone in search of them. Japanese units attempted to distinguish former soldiers from civilians by checking if they had marks on their shoulders from wearing a backpack or carrying a rifle. However, the criteria used were often arbitrary as was the case with one Japanese company which apprehended all men with "shoe sores, callouses on the face, extremely good posture, and/or sharp-looking eyes" and for this reason many civilians were taken at the same time.Masahiro Yamamoto, Nanking: Anatomy of an Atrocity (Westport, Connecticut: Praeger, 2000), 100.

However, Red John didn't know that Sophie used an audio device to record her thoughts about her patients, using her unique ability to read people even if they attempt to hide their true emotions and personality. Locating an entry dedicated to a man with the last name "Roth" (a word meaning 'red'), Red John's alias when visiting Sophie, Jane listens to a detailed description of Red John's inner workings; he seems to have a case of acrophobia, and/or other phobias, is middle aged, is in good health, has no family but many friends, is a great speaker, has good posture, is an excellent whistler, possesses hints of narcissism, and seems to be harboring something dark within himself. With this knowledge, Jane is one step ahead of Red John with an additional description to narrow down his list of six suspects.

A voice teacher works with a student singer to improve the various skills involved in singing.For more complete and detailed examples of the topics involved in this work, refer to the various books on Voice pedagogy, such as Vennard, "Singing: the Mechanism and the Technic" and Miller, The Structure of Singing. These skills include breath control and support,Miller, chapters 1 and 2; Vennard, chapter 2 tone production and resonance,Miller, chapters 6 and 7; Vennard, chapter 5 pitch control and musical intonation, proper formation of vowels and consonants as well as clarity of words,Miller, chapters 5 and 10; Vennard, chapters 6 and 7 blending the various high and low ranges of a voice (called "registration"),Miller, chapters 9 and 10; Vennard, chapter 4, an attentiveness to musical notation and phrasing, the learning of songs, as well as good posture and vocal health JOURNAL ARTICLE 'On The Voice: Vocal Health for the Music Teacher'by Mary J. Sandage. The voice teacher might operate in a private studio or be affiliated with a college or university faculty.

As the English parliamentarian army was drawn into fighting the Covenanters in eastern Scotland, tensions rose and early in August, and the Council wrote to Robert Duckenfield, Mackworth and Thomas Birch, ordering them to recruit a thousand new soldiers from the militia companies: part to free experienced troops from garrison duty and the other part to march with the veterans to Scotland.Calendar of State Papers, Domestic Series, 1651, 1–2 August 1651, p. 302. Charles was able to slip over the border with a large army on 6 August, heading south as quickly as possible. Thomas Harrison sent urgent messages to Mackworth and the governors of other towns, including Stafford and Chester, to warn them that the Scottish army might pass their way. Thomas Mackworth, Humphrey eldest son, was one of the officers with the garrison and it was reported the town was in "good posture" on 16 August. Approaching through Cheshire, Charles and his largely Scottish army camped at Tong Norton on 20 August.Owen and Blakeway, Volume 1, p. 467. There were a few defectors, including John Benbowe, a hero of the capture of the town in 1645.

Good posture is free, La Mer cream... not so much. from Refinery 29
Fonda also credits good posture with helping her look younger. from People
She has good posture, a straight back and level shoulders. from Vice
I've always traced it back to my really good posture. from Refinery 29
Maybe we'll all just be happier, hydrated people with good posture. from The Verge
It's also the rigid form: pointed toes, straight legs, good posture. from Vice
Make sure to find a chair that helps you practice good posture. from New Yorker
TIPS: Have good posture and don't slouch when slamming the ball to the ground. from People
Ah, good posture, one of the things I forget about more than drinking water. from Mashable
The purpose of good posture is to expand our bodies rather than to compress them. from CNBC
Good posture allows you to breathe more fully, prevent chronic pain and think more clearly. from CNBC
After all, a lot of our days take us out of this neutral, "good" posture. from Vice
There are some low-tech approaches to forming those good posture habits, like the Alexander Method. from CNN
Good posture is enabled by a strong core of abdominal muscles, back muscles, and shoulder muscles. from Vice
I tried to stare blankly into the distance when I typed, to maintain a good posture. from Vice
You should have good posture, a firm (not rigid) shake and look them in the eye. from CNBC
He added it's "almost impossible" to maintain a good posture when sitting for long hours at work. from CNN
After you calibrate the device, the gadget uses sensors to measure the "angle" of your good posture. from The Verge
Of course there is, Fields says, but first you need to learn what good posture looks like. from Vice
Injuries to his front legs appear to be the reason for his unusual and remarkably good posture. from The New York Times
Good posture can lead to good things -- like increasing your chances of finding a match in online dating. from CNN
There's a new robot on Kickstarter that's supposed to help you obtain good posture at your standing desk. from The Verge
They're especially useful when performed slowly and with control and good posture, which is always key, Stokes said. from Business Insider
" Fonda responded after a pause and then changed the subject back to her movie: "Good attitude, good posture. from CNN
Concentrate on keeping good posture, maintaining arm mechanics, taking shorter steps, and walking through your big toe, Johnson says. from Refinery 29
Good posture enables you to meet your work in the present moment, and therefore get it done more efficiently. from CNBC
I do this sitting down on a meditation pillow (which is not painful, because I have naturally good posture). from New Yorker
Colton also has to learn how to walk with good posture, something that I hadn't noticed him struggling with earlier. from Refinery 29
Designed with ergonomics in mind, it comes with a velour head pillow and lumbar support cushion to promote good posture. from Mashable
Good posture doesn't radically reconfigure alignment of the spine so much as it makes minor but important adjustments, Fischer adds. from Vice
All of that authority, know-how, gravitas, good posture and moral rectitude — it seemed so important, so adult, so American. from The New York Times
Good posture makes you stand taller, breathe better, and will save you from looking like the Hunchback of Notre-Dame. from Mashable
Erickson insisted that keeping your feet planted on the floor is your best bet for maintaining and promoting good posture. from Refinery 29
True, he was born to be tall, but he worked at being slim, having good posture and being physical fit. from The Hill
You want to have good posture and be comfortable during your gaming sessions, especially if you're participating in an online tournament. from Mashable
Body pillows are a must for stomach and side sleepers who want to maintain good posture and comfort during the night. from Business Insider
One of the main benefits of practicing Gyrotonic is to help joint pain, promote good posture, and increase spinal health, Wilt says. from Refinery 29
And obviously, seeing a physical therapist is one way to learn exercises to help you strengthen the muscles necessary for good posture. from Refinery 29
You can also view your weekly, daily and hourly progress with graphs that chart the percentage of time you had good posture. from Mashable
When the right muscles are working in the right way, good posture should feel upright, yes, but mostly just aligned and natural. from Refinery 29
You can spend hundreds or thousands of dollars on desk chairs if you want to get a proper one for good posture. from CNBC
The snake plant is also a succulent, but unlike the aloe vera plant, it has large, slick-looking leaves and extremely good posture. from Mashable
Clinton's good posture and poised stage presence is critical to preparing her boss to face one of the 2016 campaign's most polished debaters. from The New York Times
I don't want a backdoor, covert feminism that turns me into an acceptable kind of powerful woman through polite conversation and good posture. from Vox
With two maimed front legs, Pedals, an American black bear who displays remarkably good posture, manages to get around on his hind legs. from The New York Times
BTW, good posture doesn't mean forcefully squeezing your shoulder blades together and sitting like you have a metal rod attached to your spine. from Refinery 29
Fix Posture works by using a machine learning program to create a baseline of where your body parts are when assuming a good posture. from Vice
CRANE: After having worn this thing, I realize that I've got a long way to go until good posture like this is my new normal. from CNN
Instead, they may make it harder for you maintain good posture and find well-fitting, supportive bras, both of which can definitely contribute to backaches. from Refinery 29
The key is to be confident with your response: maintain good posture and eye contact, watch your tone and don't become fidgety or look uncomfortable. from CNN
Good Posture Directed by: Dolly WellsStarring: Grace Van Patten, Emily Mortimer, Timm Sharp, John Early, Gary Richardson, Ebon Moss Bachrach Fans of HBO's Doll & Em, rejoice! from Refinery 29
With 23D adjustable armrests to relieve wrist pressure and lumbar support promoting good posture, this chair helps you maintain your focus and remain comfortable while you play. from Mashable
Maintaining good posture is important whether you're a dancer or a desk-sitter, because it keeps your muscles in proper alignment so you can safely exercise and move. from Refinery 29
The Varier Move Stool is easy to assemble, and adjustable so it will work with both traditional and standing desks while promoting good posture and active core muscles. from Business Insider
Maintaining good posture ensures that your muscles are in proper alignment so you can safely complete everyday physical tasks, and it prevents aches and pains from hunching over all day. from Refinery 29
Whatever the results, I'll still know by heart all those childhood jigs and reels that are responsible for my good posture and complete inability to dance like a normal person. from The New York Times
You also probably know what you're supposed to be doing: Traditionally, experts have thought of "good" posture as positioning yourself so that all of your joints are stacked over one another. from Vice
In the same way that if you've slouched for long periods of time your body takes that on as the norm, you can also reverse that and teach it what is good posture. from CNN
" Fonda ignored the initial question by saying, "Good attitude, good posture, take care of myself — but let me tell you why I love this movie, Our Souls at Night, rather than plastic surgery. from People
BetterBack Support Posture Belt, available at Amazon, $59.99I swear by the BetterBack for helping me to maintain good posture at my desk and relieving both upper and lower back pain throughout the day. from Business Insider
To help ensure that your boss maintains good posture, gift them with this lumbar back support cushion pillow from Macy's, that's contoured to hug your back and keep your spine in perfect alignment. from CNBC
Starter episode: "Renée Zellweger, Joker, Judy and Good Posture" The Ringer network, founded by the sportswriter Bill Simmons, might still be best known for sports coverage, but don't sleep on its pop culture offerings. from The New York Times
Embodied Entrepreneur founder Nicolette Wilson-Clarke explained to CNBC last year that several elements are involved in creating a power pose, such as focusing on the breath, evenly distributing your body, good posture, standing tall and eye contact. from CNBC
He counted aloud in single digits—one, two, three, four, five, six, seven, eight, nine, and one—each thousand starting the count again—eight, nine, and two—and saying the numbers steadily, meager chest turned, good posture, thin wrists. from Vice
Spending money on a comfortable chair with good posture support instead of a video game sounds like the kind of stuffy advice you'd get from a parent, but in my case it's directly related to the amount of time I spent on both. from The New York Times
Tip: Maintain eye contact while speaking to show respect and sincerity, hold good posture to project confidence, avoid gestures that are distracting or convey disinterest such as crossed arms or fidgeting with clothing/jewelry, and make sure facial expressions align with the message being communicated. from Business Insider
" She then indulged Kelly's curiosity and added that "good attitude, good posture" contribute to her overall appearance, health, and stamina before firing back: "But let me tell you why I love this movie that [Robert Redford and I] did, Our Souls at Night, rather than plastic surgery. from Refinery 29
One of the most arresting songs on the album is "Spiral," which consists of thirty-two amphibrachs—three-syllable lines, with the stress in the middle—building toward an affirmation: Drink water Good posture Good lighting Good evening Good morning Good morning Good morning I see you. from New Yorker
Read more: 25 indispensable desk accessories we use to stay focused and comfortable at workDon't worry: You don't have to use Training Mode all day and subject yourself to the agony of constant vibrationsIn Training Mode, the goal is to have good posture for a small portion of the day. from Business Insider
And then — because I'd never owned a strapless bra that hadn't shimmied its way down my torso within the first 15 minutes — I went to a local lingerie shop for a proper bra fitting and spent nearly $70 on one that squeezed my ribs so tight I was forced into good posture. from Refinery 29
Harry has seemed to embrace these ideas too, at least after being criticized when, at the age of 20, he attended a costume party dressed as a wartime German Afrika Korps soldier with a swastika armband, but with less public enthusiasm for the radical celebrity agenda – a good posture for a British prince. from Reuters
As Lee's game is wrestling, punching into the clinch and then attempting to trip or throw Ferguson from there, or move him to the fence in the clinch before dropping on his hips with good posture, could be a safer bet than trying to time a shot on a man who is waiting for it. from Vice
But, anyway, we're here: There are cameras on platforms and silent bodyguard-ish men with earpieces and good posture guarding Carson, the man whose face is on the book his fans are holding, and now he's right in front of them, and we are all swirling in this little whirlpool of low-level celebrity and instagramable moments. from Vice
She whispered the lines: your mother is probably the only one you've ever known who really wanted to kill you and your mother stopped cars on sunset boulevard by the length of her legs and the Magyar in her cheekbones though she claimed it was just good posture These words stayed with me for years before I learned Dunn wrote them. from Vice
If you have a sedentary job, make sure you maintain good posture and break up long periods of sitting by forcing activity into your day, such as routing your printer to another room, climbing a flight of stairs to use the bathroom on another floor, or standing when taking a phone call so you are moving every half an hour where possible. from CNN
Good posture also makes it easier to initiate phonation and to tune the resonators as proper alignment prevents unnecessary tension in the body. Vocal pedagogists have also noted that when singers assume good posture it often provides them with a greater sense of self-assurance and poise while performing. Audiences also tend to respond better to singers with good posture. Habitual good posture also ultimately improves the overall health of the body by enabling better blood circulation and preventing fatigue and stress on the body.
Increasing the range of motion creates good posture and develops proficient performance in everyday activities increasing the length of life and overall health of the individual.Barratt (1964), p. 27.
In this position, a person is able to completely and optimally attain balance and proportion of their body mass and framework, based on their physical limitations. Good posture optimizes breathing and affects the circulation of bodily fluids.
Drinking water and avoiding dehydration helps in preventing tension headache. Using stress management and relaxing often makes headaches less likely. Drinking alcohol can make headaches more likely or severe. Good posture might prevent headaches if there is neck pain.
Although his appearance had "not been advantageous for the stage", "his high slender figure, his decency and other good posture" had ensured that it had at least "not been disturbing". Bergmann died in Dresden at the age of 36.
Smocked and embroidered :::::models in flaxon, dimity, chambray, dotted Swiss, English prints and :::::printed satine. The Adelaide Crapsey Co. Rocking chair In 1921, the State of New York Department of Labor and the national magazine Nation's Health commended the Adelaide T. Crapsey Company for designing two things in its factory to minimize worker fatigue caused by poor posture caused by poorly designed equipment. One was a presser's bench, which was used for light pressing work on children's garments, designed for the operator to work with good posture. The other good posture design was for the seamstresses to sit in rocking chairs while they worked.
I liked it, I was cured and began to become aware of the importance of good posture. It helps me clear my mind,” she says. She also confesses his interest in baking and on her days off her greatest entertainment is watching a good movie at home.
The consumer device is designed to improve the wearer's posture by vibrating on the user's upper or lower back until they correct their posture. The device is paired with a free smartphone app for iOS or Android, so that the user can track the progress and receive a score each time the device is used. The recommended use varies from user to user, but typically should be worn between 5 minutes and an hour. Once the device has been used, it is suggested that it forms a new habit of good posture by building core strength and increasing one's awareness, so that good posture remains, even when the device isn't being used.
1 Feb. 1972.. The waist band can be used to limit expansion of the stomach to meet various objectives including to help prevent overeating, to encourage mindful eating, to encourage good posture, or to immediately slim the appearance of the waist (much like a corset, also sometimes called a waist cincher).
Dave Powers, an aide to Kennedy, later recalled, "Mr. McClosky's advice to all comers...is to relax, maintain good posture, breathe deeply, and reduce any tightness in the neck." In 1967, McClosky retired from Boston University and joined the faculty of the Boston Conservatory, where he established a graduate course in voice therapy.
Because BVD patients cannot integrate visual and tactile cues, they have a lot of difficulty standing. Using a head-mounted accelerometer and a brain-machine interface that employs electrotactile stimulation on the tongue, information about head- body orientation was relayed to the patient so that a new source of data is available to orient themselves and maintain good posture.
In the January 1999 issue of Vegetarian Times, Karin Sullivan in her article "Perfect Posture" states, "Someone with collapsed or withdrawn body posture doesn't invite the same kind of interaction [as someone with good posture.]" Most communication is associated with body language. Posture is a key aspect of body language. Slumping over closes one off to others.
One of the League's signature events was a mass public gathering of women for outdoor exercise, often lead by Hughes. Hughes opined against high-heeled shoes, and that good posture, grace, and muscle tone were more conducive to health and beauty. "Freedom can only be achieved through health. If you are unhealthy, you are a slave to your body," she instructed her followers.
Dreyer has outlined the technique to ChiRunning as follows: "focus your mind", "sense your body", "breathe to tap into Chi", "relax your muscles", "practice good posture", and "start slow". Runners are instructed to have a straight back with a slight forward lean and bent knees. Propulsion is said to be gained through momentum attained through the lean, with a midfoot landing directly under the body.
The child lays on a blanket or sheepskin while her sponsor massages her body, molding it so it can possess not only the physical qualities of Changing Woman, but the psychological qualities as well. This is important because Changing Woman is regarded as the supreme mother who possesses ideal characteristics such as kindness and being nurturing, and also ideal physical characteristics such as good posture, strength, and physical beauty.
However, this activity does not necessarily improve a worker's overall physical fitness like exercise, due to problems like overwork or a small set of repetitive motions. In these physical jobs, maintaining good posture or movements with proper technique is also a crucial skill for avoiding injury. Ironically, white-collar workers who are sedentary throughout the workday may also suffer from long-term health problems due to a lack of physical activity.
In medicine and occupations concerned with physical fitness, the concept of good posture is referred to as "neutral spine." In this context, proper posture or "neutral spine," is the proper alignment of the body between postural extremes. Deviations from neutral alignment are identified as excessive curvature or reduction in curvature. Rarely do these deviations in curvature occur in only one plane; however, they are typically referred to in this manner.
Their diets should be restricted to smaller portions than that of a child who is not diagnosed with achondroplasia. Gastroesophageal reflux is more common in achondroplastic children as well and should be treated and watched very closely if it furthers already heightened respiratory problems. Most infants diagnosed with achondroplasia will develop thoracolumbar kyphosis, which will need to be treated delicately so they can develop good posture with much care.
In 1997, Alberto and Valorie traveled to Buenos Aires for an extended period of study under the milonguero Mingo Pugliese. Mingo's wife Esther and their son Pablo had taught at the Stanford Tango Week workshops. Alberto and Valorie went to Buenos Aires to meet him and learn his style of tango. Mingo and Esther Pugliese taught a method of tango that stressed good posture, careful foot placement and extensive body communication.
The standard way of holding the violin is with the left side of the jaw resting on the chinrest of the violin, and supported by the left shoulder, often assisted by a shoulder rest (or a sponge and an elastic band for younger players who struggle with shoulder rests). The jaw and the shoulder must hold the violin firmly enough to allow it to remain stable when the left hand goes from a high position (a high pitched note far up on the fingerboard) to a low one (nearer to the pegbox). In the Indian posture, the stability of the violin is guaranteed by its scroll resting on the side of the foot. While teachers point out the vital importance of good posture both for the sake of the quality of the playing and to reduce the chance of repetitive strain injury, advice as to what good posture is and how to achieve it differs in details.
The strategy is that if a person uses the device for a short period at the start, but on a regular basis, they are more likely to become accustomed to sitting with a good posture and build muscle memory for this position. The Cult of Mac review stated that when the user of the device slouched, the device sent a buzzing through the pads, so the user can then correct their posture accordingly.
A pair of small detail photographs show how to hold the ankle or to use a yoga brick for support. A 'focus' section instructs points to note in the pose. An inset photograph in the main image gives a back view, complete with detailed instructions in the caption for the attention needed to the back in the pose. A final 'Work in the posture' section instructs on the movements required to achieve a good posture in the asana.
Principal photography of Dolly Wells' Good Posture, starring Van Patten and Emily Mortimer, finished in Brooklyn in late December 2017. She appeared in David Robert Mitchell's crime noir Under the Silver Lake with Mamet, Riley Keough, and Andrew Garfield. Van Patten was named one of Variety magazine's "10 Actors to Watch" in 2017. In the fall of 2018 she appeared as Joan of Arc opposite Glenn Close in The Public Theater's production of Mother of the Maid.
Good posture refers to the "three natural curves [that] are present in a healthy spine.".It is also called neutral spine. Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward.
In 2017, Wolff starred in Death Note, a Netflix film based on the manga of the same name, and the romantic comedy Home Again. In 2018, he appeared in the independent thriller Rosy, directed by Jess Bond, and the drama Stella's Last Weekend, directed by his mother Polly Draper and co-starring his brother Alex. In 2019, he appeared in Good Posture, directed by Dolly Wells, and in 2020 appeared in Mortal, directed by André Øvredal.
Dorothy Perpetua Wells (born Gatacre; 5 December 1971)Burke's Peerage, Baronetage and Knightage, vol. III, 2003, pg 3046 is a British actress and writer. She co-wrote and starred in the Sky Living series Doll & Em (2014–15) with best friend Emily Mortimer, and wrote and directed the 2019 comedy-drama Good Posture. Her other television work includes roles in Star Stories (2006–08), Some Girls (2012–14), Noel Fielding's Luxury Comedy (2012–14), Blunt Talk (2015–16) and Dracula (2020).
The withers are medium in height and length; the chest is of good width and depth; the rump is short and sloping but well muscled; the shoulder is short and tends to be straight. The forelegs have good posture while the hind legs are often sickled; the hoof is solid and tough and shoes are unnecessary even in the mountains. The skin is thin; mane and tail are think. Guizhou horses are willing and obedient and have a kind, patient temperament.
In a 2018 study, published in the journal - NeuroRegulation, Dr Erik Peper and team found that good posture significantly helped in securing better scores on mathematics test. It was reasoned that slouched posture shuts down people and hampers brain processing not allowing clear thinking. They concluded that erect posture helps people to perform under varying conditions of stress. It was noted that the improvement in performance might also be seen for people doing other activities such as musicians and athletes.
However, capoeira was still heavily discriminated against by upper-class Brazilian society. In order to change the pejorative reputation of capoeira and its practitioners as devious, stealthy and malicious, Bimba set new standards to the art. His students had to wear a clean, white uniform, show proof of grade proficiency from school, exercise discipline, show good posture and many other standards. As a result, doctors, lawyers, politicians, upper-middle-class people, and women (until then excluded) started to join his school, providing Bimba with legitimacy and support.
This also prevents forming habits that can injure the skeletal frame and muscles. For example, when playing the piano, fingering—which fingers to put on which keys—is a skill slowly learned as the student advances, and there are many standard techniques a teacher can pass on. There are many myths and misconceptions among music teachers, especially in the Western classical tradition, about "good" posture and "bad" posture. Students who find that playing their instruments causes them physical pain should bring this to their teachers' attention.
A physical culture practice for women, informally known as "physie" (pronounced "fizzy") developed in Australia in the 19th century and continues to this day. It combines elements of march, rhythmic gymnastics and dance, with a focus on good posture and is aimed at young girls and women, from pre-school age to seniors. The original physie school was the medical gymnasium Bjelke-Petersen Bros, founded in Hobart in 1892 by Hans Christian Bjelke-Petersen. It has been in continuous operation since that time (becoming the Bjelke-Petersen School of Physical Culture Ltd.
The brothers meet in the hallway, and then hear a drilling outside where they discover Paul has fitted a plaque donating the house to the village, as a museum. During the festival, Anton gets drunk with two young ladies and the locals all dance in a snaking line around the village. Clearly in pain Glasisch-Karl staggers with his walking stick towards the village hall, before collapsing. Standing up straight with a good posture, he walks with unweakened strength towards hall open doors, with a light shining brightly outwards.
The singing process functions best when certain physical conditions of the body are put in place. The ability to move air in and out of the body freely and to obtain the needed quantity of air can be seriously affected by the posture of the various parts of the breathing mechanism. A sunken chest position will limit the capacity of the lungs, and a tense abdominal wall will inhibit the downward travel of the diaphragm. Good posture allows the breathing mechanism to fulfill its basic function efficiently without any undue expenditure of energy.
This includes proper leg position, weight in heels, soft hands, good posture, balanced seat, eyes up and, when working over fences, looking ahead towards the next fence. Riders usually employ a "two-point" position while jumping fences, depending on the type of course and height of fences. The position is so named because the rider has "two points" (both legs) in contact with the saddle. The rider supports his or her body using leg and stirrup, keeping the heels down, closing the hip angle, and lifting the buttocks out of the saddle while keeping the head and shoulders up.
The rehabilitation process for people with disabilities often entails mechanical design of assistive devices such as Walking aids intended to promote inclusion of their users into the mainstream of society, commerce, and recreation. Device development can range from purely mechanical to mechatronics and software. Within the National Health Service of the United Kingdom Rehabilitation Engineers are commonly involved with assessment and provision of wheelchairs and seating to promote good posture and independent mobility. This includes electrically powered wheelchairs, active user (lightweight) manual wheelchairs, and in more advanced clinics this may include assessments for specialist wheelchair control systems and/or bespoke seating solutions.
The calisthenics program, mandatory for plebes, was grounded in the Turnvereine philosophy, conducted in mass formation stressing precise execution, good posture, and energetic flair, but never performed to the point of exhaustion. Based on his initial experiences, in 1887 he authored a text, A System of Calisthenic Exercises for Use in the School of the Soldier, whose provisions were adopted Army-wide in 1892 as The Manual of Calisthenic Exercises., reproduced by Leanberets.com, Retrieved September 11, 2015 His system of "setting up" exercises (later termed "Disciplinary Physical Training") concentrated on strengthening a soldier's shoulders, chest, arms, and legs.
A typical walking stick A walking stick or walking cane is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture, but some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and some have become collector's items. People with disabilities may use some kinds of walking sticks as a crutch. The walking stick has also historically been known to be used as a defensive or offensive weapon and may conceal a knife or sword – as in a swordstick.
The adjustable desk height, inclined slope of the table, needle angle and the pedal position should induce a more upright position of the head, neck and trunk. Adjustment of the sewing machine table alone does not ensure good posture; adjustment of the chair is also an important factor. The chair should adjust between 51 cm and 61 cm; the backrest distance should adjust horizontally by about 5 cm and the backrest height should be fixed at 25 cm. Studies also show significant reduction of physical discomfort experienced by the sewing machine operators by changing the angle of seat pan and backrest of the chair.
Pat Nixon posing in the White House, 1970 The traditional role of a First Lady as the nation's hostess puts her personal appearance and style under scrutiny, and the attention to Pat was lively. Women's Wear Daily stated that Pat had a "good figure and good posture", as well as "the best-looking legs of any woman in public life today". Some fashion writers tended to have a lackluster opinion of her well tailored, but nondescript, American-made clothes. "I consider it my duty to use American designers", she said, and favored them because, "they are now using so many materials which are great for traveling because they're non crushable".
She was described as friendly, modest and dignified, with good posture and beautiful hands, but she was not regarded as either intelligent or attractive. Her grandmother, Hedwig Eleonora, described her as stubborn, and she was known to demonstrate her dislike of others or of events by simulating illness. She was a talented musician, and when performing with her sister at court concerts, she would play the clavier while her sister sang. Ulrika Eleonora lived most of her life in the shadow of others, outshone by her brother the king, and by her attractive sister. From 1700, she took care of her dominating grandmother, Hedwig Eleonora of Holstein-Gottorp, during her brother's absence in the Great Northern War.
Adults obligated to view screens for a means of work may not be able to use screen time less than two hours, but there are other recommendations that help mitigate negative health effects. For example, breaking up continuous blocks of screen time usage by stretching, maintaining good posture, and intermittently focusing on a distant object for 20 seconds. Furthermore, to mitigate the behavioral effects, adults are encouraged not to eat in front of a screen to avoid habit formation and to keep track of their screen use every day. Specialists also recommend that adults analyze their daily screen time usage and replace some of the unnecessary usage with a physical activity or social event.
Being key elements of spinal support, and contributors to good posture, it is important to properly exercise the abdominal muscles together with the back muscles because when these are weak or overly tight they can suffer painful spasms and injuries. When properly exercised, abdominal muscles contribute to improved posture and balance, reduce the likelihood of back pain episodes, reduce the severity of back pain, protect against injury by responding efficiently to stresses, help avoid some back surgeries, and help with the healing of back problems, or after spine surgery. When strengthened, the abdominal muscles provide flexibility as well. The abdominal muscles can be worked by practicing disciplines of general body strength such as Pilates, yoga, T'ai chi, and jogging.
The limitations of front and back bending of the core is for example, contrasted by ergonomic construction to encourage good posture in modern weighted vests such as the x-vest, hyper vest or game-breakers pro suit. Another problem with some weighted vests is the constriction of breathing and overheating due to the use of heavy, non-breathing materials such as nylon and neoprene. The latest developments in weighted vest products offer comfortable weight vests with cool wicking fabric that allow full range and direction of movement, chest expansion for breathing, open sides connected with lacing, and low profile design allowing a vest to be worn under clothing or football pads, unlike traditional vests made of nylon or neoprene.
It might be straight or slightly curvy, and sometimes had buttons to fasten on other underwear: drawers (knickers or US panties) or petticoat/slip. A vest (US undershirt) might be worn underneath. The bodices had no boning, unlike corsets, although some had firm cloth strapping which might encourage good posture. While some writers discuss liberty bodices as a restrictive garment imposed on children,For example, Lionel Rose in The Erosion of Childhood (Routledge 1991): "Even ... when restrictions on girls were easing ... Edwardian schoolgirls would wear woollen combinations, 'liberty' bodices, stockinette knickers, flannel petticoats ..." these bodices were originally intended to "liberate" women from the virtually universally worn, heavily boned and firmly laced corsets that were the norm of contemporary fashion.
In January 2013, Beskind saw IDEO founder David Kelley speak on 60 Minutes about the importance of cultivating a diversity of experience among team members developing new products and services. Beskind wrote to the company, offering to help IDEO design for aging and low-vision populations. Then at age 89, she began working for IDEO in their Bay Area offices and has been directly involved with client projects related to contact lenses, health care delivery, and retirement home services. As a conceptual designer, she has developed specific ideas for a pair of glasses for those with macular degeneration such as she has. She is developing an alternative walker called the “Trekker” with vertical grips to promote good posture and to maintain alternative arm-leg movements.
Meanwhile, the Japanese units on mopping-up duty in Nanking had decided that the former Chinese soldiers hiding in the city were a possible security risk and therefore carried out a thorough search of every building in Nanking and made frequent incursions into the Nanking Safety Zone in search of them. Japanese units attempted to distinguish former soldiers from civilians by checking if they had marks on their shoulders from wearing a backpack or carrying a rifle. However, the criteria used were often arbitrary as was the case with one Japanese company which apprehended all men with "shoe sores, callouses on the face, extremely good posture, and/or sharp-looking eyes" and for this reason many civilians were taken at the same time.Masahiro Yamamoto, Nanking: Anatomy of an Atrocity (Westport, Connecticut: Praeger, 2000), 100.
However, Red John didn't know that Sophie used an audio device to record her thoughts about her patients, using her unique ability to read people even if they attempt to hide their true emotions and personality. Locating an entry dedicated to a man with the last name "Roth" (a word meaning 'red'), Red John's alias when visiting Sophie, Jane listens to a detailed description of Red John's inner workings; he seems to have a case of acrophobia, and/or other phobias, is middle aged, is in good health, has no family but many friends, is a great speaker, has good posture, is an excellent whistler, possesses hints of narcissism, and seems to be harboring something dark within himself. With this knowledge, Jane is one step ahead of Red John with an additional description to narrow down his list of six suspects.
A voice teacher works with a student singer to improve the various skills involved in singing.For more complete and detailed examples of the topics involved in this work, refer to the various books on Voice pedagogy, such as Vennard, "Singing: the Mechanism and the Technic" and Miller, The Structure of Singing. These skills include breath control and support,Miller, chapters 1 and 2; Vennard, chapter 2 tone production and resonance,Miller, chapters 6 and 7; Vennard, chapter 5 pitch control and musical intonation, proper formation of vowels and consonants as well as clarity of words,Miller, chapters 5 and 10; Vennard, chapters 6 and 7 blending the various high and low ranges of a voice (called "registration"),Miller, chapters 9 and 10; Vennard, chapter 4, an attentiveness to musical notation and phrasing, the learning of songs, as well as good posture and vocal health JOURNAL ARTICLE 'On The Voice: Vocal Health for the Music Teacher'by Mary J. Sandage. The voice teacher might operate in a private studio or be affiliated with a college or university faculty.
As the English parliamentarian army was drawn into fighting the Covenanters in eastern Scotland, tensions rose and early in August, and the Council wrote to Robert Duckenfield, Mackworth and Thomas Birch, ordering them to recruit a thousand new soldiers from the militia companies: part to free experienced troops from garrison duty and the other part to march with the veterans to Scotland.Calendar of State Papers, Domestic Series, 1651, 1–2 August 1651, p. 302. Charles was able to slip over the border with a large army on 6 August, heading south as quickly as possible. Thomas Harrison sent urgent messages to Mackworth and the governors of other towns, including Stafford and Chester, to warn them that the Scottish army might pass their way. Thomas Mackworth, Humphrey eldest son, was one of the officers with the garrison and it was reported the town was in "good posture" on 16 August. Approaching through Cheshire, Charles and his largely Scottish army camped at Tong Norton on 20 August.Owen and Blakeway, Volume 1, p. 467. There were a few defectors, including John Benbowe, a hero of the capture of the town in 1645.