The researchers found that the latest bedtimes were reported among parents in Hong Kong, who on average reported bedtimes about 10:17 p.m.
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But the risk was 14% higher when bedtimes varied by 60 to 90 minutes and 58% higher when bedtimes varied by more than 90 minutes.
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Drastic differences in babies' bedtimes While researching children's sleep across the globe, clinical psychologist Jodi Mindell was surprised to discover significant differences in bedtimes for infants and toddlers based on where they lived.
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The negative effects of sporadic bedtimes were not irreversible, though.
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He wanted them to know that here, early bedtimes were cool.
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"Children with nonregular bedtimes had more behavioral difficulties," the study found after researchers monitored the children's bedtimes over the years at ages 3, 5 and 7 years old, as part of the U.K.'s Millennium Cohort Study.
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I have cousins who can read their grandchildren bedtimes stories [over Skype].
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Without interference from modern amenities, their bedtimes moved up about two hours.
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On school days, spending time with family was tied to earlier bedtimes and longer sleep duration, while snacking predicted later bedtimes and video games predicted less total sleep, as reported online February 11 in the Journal of Adolescent Health.
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We played through a few levels, but now it's both of our bedtimes!
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Independent sleepers had fewer night feedings and more consistent bedtimes than room sharers.
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I like early bedtimes and early mornings, and the "fuck it" attitude has disappeared.
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You can opt to have the story read aloud, which is great for bedtimes.
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It's a little sad to think that the days of bedtimes stories are behind us.
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"Having regular bedtimes during early childhood is an important influence on children's behavior," the study concluded.
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With Circle, those rewards can now be added screen time or later bedtimes, at parents' discretion.
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Even though Sons of Anarchy is currently keeping my husband and I up past our bedtimes.
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Many parents also reported that TV watching, playing, and late dinners interrupted their kids' regular bedtimes.
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When the children were 4 years old, on average, their mothers reported their usual weekday bedtimes.
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Children need reasonable, regular bedtimes, meal times, and reasonable and regular times to do their homework.
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Bedtimes have skewed later but we still manage reading to them in bed on most nights.
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If only one parent is available to do your bedtime routine, staggered bedtimes may work better.
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We all spent at least another hour past our bedtimes fawning over Blue Ivy's tiny younger siblings.
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Dark, cool and quiet rooms, regular bedtimes, decreased caffeine and more can help to improve your sleep.
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A separate 2010 study published in the journal Sleep found that adolescents with bedtimes set at 10 p.m.
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The app lets parents control device usage remotely, setting bedtimes, controlling app use, and even remotely locking it.
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Johnny is just your "unconventionally handsome" boy who hates playing clarinet and fights against bedtimes and blanket monsters.
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There are discussions on managing a commute and bedtimes, and horror stories of lactation rooms that don't lock.
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Reading to kids just before bed is popular because routine makes for easier bedtimes as well -- a twofer!
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She was not involved in the Sleep Medicine study but has conducted research on children's activities and bedtimes.
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"There are always going to be kids at home whose bedtimes stories are from the Bible," Cook said.
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Stay away from caffeine for at least four hours before bedtime, and practice consistent bedtimes and wake-up times.
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She stopped trying to dictate our bedtimes, so we stayed up late watching Saturday Night Live and monster movies.
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Examples of this could be establishing bedtimes and activities that they can do on their own while you work.
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California legislators believe that this combination of late bedtimes and early school hours is putting students at a disadvantage.
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The children reported their bedtimes, how long it took them to fall asleep and how long their sleep lasted.
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They would be free to set their bedtimes, see a doctor or make a quick trip to the store.
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But as we know, earlier bedtimes aren't for everyone, and there might be a reason only babies sleep like babies.
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These days all you have to be concerned with are Barbie dolls and bike rides, nasty vegetables and looming bedtimes.
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A hierarchy of privileges, like later bedtimes and more off-campus socializing, accrues to older kids to encourage repeat customers.
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Late Night fans with earlier bedtimes will be able to watch "The Tonight Show Starring Jimmy Fallon" at 8 p.m.
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But between work, training for a marathon, kids' bedtimes and evening plans, my life was not conducive to that schedule.
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That means, setting consistent bedtimes, limiting daytime naps, avoiding caffeine around bedtime, and setting up your bedroom environment for good sleep.
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Although many think bedtimes are for children, adults can also benefit from setting a time to go to sleep each night.
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For a chunk of my childhood, I listened to the broadcast on a contraband Walkman because, you know, bedtimes and stuff.
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By changing the light at school, districts can help circadian rhythms, even if they can't control bedtimes at home, she said.
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Can create time limits on specific apps, filter content, set bedtimes, and restrict internet access for the whole house or for individuals.
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If the issue is more about mismatched bedtimes and wake-up times, Dr. Augelli says you should stick to your own clock.
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To compensate for the late bedtimes of teenagers, the American Academy of Pediatrics advocates for schools to begin at 8:30 a.m.
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At the same time, inconsistent bedtimes at age 3 were independently associated with 87 percent greater likelihood of obesity by age 11.
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He conked out in minutes; it was late, and we'd stayed up well past our weekday bedtimes to polish off the season.
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Instead they'll enjoy returning to the cover to pick out each character in the building, no doubt noisily resisting their own bedtimes.
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The actresses partied together at Soho House in London Monday night, and emerged looking like it was way past their bedtimes. #Zzzzz
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Even a second group sent out for only two days (a weekend) still saw their circadian rhythms shift in favor of earlier bedtimes.
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As was common, problems postponed the launch until after the bedtimes of all the kids, so I missed it—to my everlasting regret.
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The study wasn't a controlled experiment designed to prove whether or how shifts in sleep duration or bedtimes might directly cause metabolic syndrome.
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If you lack those skills but are into, uh, detailed charts of your friends' bedtimes, you can find Louv-Jansen's program on github.
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College is a magical time when you don't have a parent enforcing bedtimes and you think you can function on essentially zero sleep.
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Our biological clocks may not dictate our bedtimes, but they do influence when we wake up in the morning, a new study finds.
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Try white-noise apps to calm babies and toddlers With bedtimes for young kids starting as early as 6:30 or 7 p.m.
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See more images from the project, and try your hand at the code, below: Click here to begin to crack Bedtimes' new cypher.
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Each evening, I watch the typical bedtimes pass by and wait for that jolt of energy and inspiration that comes well past twilight.
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That means a lot of early bedtimes with a Republican debate, a Democratic debate, and the State of the Union coming up next week.
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But children with early bedtimes may still be able to catch the bright ones earlier in the evening – maybe one about every five minutes.
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He introduced lofty public service campaigns about the importance of consistent bedtimes that lasted until it was my night to go out with friends.
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This is where things go from realist to fantasy, because on that island, children roam free, unhindered by rules and bedtimes and adult supervision.
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Austin: You have your preferences and your ideas — strict bedtimes, schedules, the paramount importance of a movie's rewatch value — and you hold onto them unwaveringly.
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"We're playing catch-up (and can be all the harder, because going out and meeting new people usually means missing a few bedtimes)," she writes.
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It's about using tools and parenting techniques together – whether that's internet off times, device or app "bedtimes," internet filtering, or whatever other mechanisms parents employ.
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Parents of younger children were more likely to give correct answers about how much sleep their children need and to report fewer barriers to bedtimes.
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I saw the film way past most kids' bedtimes, because all the other showings were sold out, but the line buzzed down the block anyway.
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After comparing the children's bedtimes with their health as teenagers, the researchers found that only 83% of the children who went to bed at 8 p.m.
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During a separate two-week period, researchers tracked the teens' activity levels when they stuck to their habitual bedtimes and got their regular amount of sleep.
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Williams notes that while she can sometimes get "sucked down the email vortex" when home, she reserves bedtimes, breakfasts and weekends to focus on the kids.
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Gone are bedtimes, soccer practice and dance class – these parents are all about late nights and wild adventures without having to worry about carpooling in the morning.
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Most parents struggle to get even the most basic parenting tasks finished in the vanishing margin of time between the end of the workday and children's bedtimes.
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I imagine I would have done Burning Man differently (later bedtimes, more dancing, less sobriety) if I weren't a journalist with a notebook and a looming deadline.
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Keeping TVs out of children's bedrooms and bedtimes is an old pediatric recommendation from back in the day when TV was the screen we worried about most.
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And as they had children, they expanded their rites to include ritualized bedtimes, whispered parental praise, an after-dinner ceremony of walking through the house with closed eyes.
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Two children later, we still differ in many things: how to load the dishwasher and enforce bedtimes, but also, most importantly, how to lure each other back in.
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Unfortunately, once aging past our early post-grad years, it turns out most of us actually do need sleep and self-enforced bedtimes for nights on the town.
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But as you grow up, you may feel like you've regressed into a little baby who needs hours of nap time and rigid bedtimes in order to function.
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Grebel, who is behind the visual art and music of Bedtimes, previously collaborated on Tycho's music video for "see" and helped create THUMP's new logo earlier this year.
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Still, the results highlight the health benefits of regular bedtimes, said Dr. Sujay Kansagra, a pediatric sleep researcher at Duke University School of Medicine in Durham, North Carolina.
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And after nightfall, check out the neon-lit night scene on the boardwalk, where crowds are dancing, young couples are flirting and children are out past their bedtimes.
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Along with indulgently early bedtimes and some very on-trend graying hair, varicose veins are one of the wonderful things we can look forward to as we grow older.
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People reports that Viall is working with a mindfulness and meditation app called Calm, which offers a series of bedtimes stories meant for anxious adults who have trouble sleeping.
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"These two factors were independent of each other; the link between bedtimes and obesity could not be explained away by a child's inability to regulate their emotions," she noted.
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That means mom or dad can be an iPhone user, but still manage their child's screen time, daily usage limits, set "bedtimes" and more, for their kids who use Android.
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Instead, FreeTime allows parents to set screen time limits, set device "bedtimes," as well as select the specific apps, games, videos, and books they want added to the child's device.
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Earlier this week, some of my mom friends were lamenting their partners' long hours, and joking about how much of their day is spent looking forward to their kids' bedtimes.
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We all know that there's more dividing night owls and early birds than their bedtimes, but those differences could just be based on late sleepers we knew in college, right?
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The 32-study American Psychological Association review looked at all kinds of occasions available for imprinting ritual, including dinner times, bedtimes, birthdays, Christmas, family reunions, Thanksgiving, Easter, Passover and funerals.
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Fewer than one in 10 kids had inconsistent mealtimes, and children who always had a consistent meal routine were more likely than other kids to also always have regular bedtimes.
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This bold and original début novel begins on a mysterious island commune governed by authoritarian laws—books are banned, bedtimes strictly enforced—but mostly takes place in humdrum Boston neighborhoods.
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It may also work as a prophylactic: recent studies suggest that teenagers whose parents set–and manage to enforce–earlier bedtimes are less at risk of depression and suicidal thinking.
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For the kiddos: New parental controls will let an adult review any apps a child wants to install, set time limits on individual apps, and add device bedtimes (with bonus time).
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"There was an incremental worsening in behavioral scores as exposure through early childhood to not having regular bedtimes increased," it noted, explaining that researchers took behavioral data from teachers and mothers.
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Start cracking down on strict bedtimes, HuffPost suggests, so you can start getting the kids in the right "early to bed, early to rise" mindset that they'll thank you for later.
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Like many of these devices and services, Circle with Disney allows parents to set device time limits, device "bedtimes," configure internet and app filters, track web usage, and pause the home's internet.
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The research analyzed data gathered on nearly 83,000 children born in 1991 whose bedtimes were recorded when they were 4½ years old, and whose height and weight were recorded at age 15.
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He noted that kids' bedtimes around the world vary widely -- with kids in places like Spain and some parts of Asia habitually staying up much later than the study's cut-off time.
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Bedtimes also appear to vary across European countries, said Sara Harkness, a professor and director of the Center for the Study of Culture, Health, and Human Development at the University of Connecticut.
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There are parental controls you can use to access your kids' browsing history, set bedtimes or homework times, or pause the internet altogether to allow for more family time and less screen time.
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So while the erratic orbital patterns of Phobos and the extra hour of daylight may give your kids reason to negotiate some late nights, be confident that bedtimes don't change away from Earth.
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The company already offers tools for parents who want to manage children's devices, via Family Link – software for controlling access to apps, setting screen time limits, and configuring device bedtimes, among other things.
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The research involved analyzing data from 210,27 students in grades seven to 27 who participated in the National Longitudinal Study of Adolescent Health, which included their bedtimes as well as their mental health.
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I think he's aware that he's sharing me with her because I'm on Broadway and as everyone who's in a play will tell you, you miss a lot of bedtimes and it's tough.
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With premium, you can set internet time limits, pause specific users or the entire internet in your home, set off times, set bedtimes, offer extra time as a reward, and use location tracking.
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Those dedicated Frank Ocean fans who stayed up past their bedtimes Thursday night praying that midnight would finally mark the California-based songwriter's long-promised return were treated to a strange wealth of gifts.
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The software, which lets parents manage apps, set screen time limits and device bedtimes, can be used from either an iOS or Android device, but is designed specifically to manage a child's Android device.
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The time leading up to the holidays can often take a physical toll as well, if you're indulging in special food, more drinks than usual, and/or later bedtimes to account for social activities.
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Customers can set up profiles for each family member, monitor who's most active on the network and when, and set device "bedtimes," which will disable internet access by device at a certain time of day.
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The same logic applied to the opposite experiment, as well: "For children who changed from regular to nonregular bedtimes between ages 5 and 7 there was a statistically significant worsening in scores," the research read.
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As with many other sleep issues, prioritizing good sleep hygiene (aka, setting consistent bedtimes, limiting daytime naps, avoiding caffeine around bedtime, and making your bedroom conditions ideal for good sleep) can help quell night terrors.
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When we would fly home to the US, which we did about three times that year, I would start adjusting her schedule weeks in advance, inching her bedtimes earlier and earlier in 30-minute increments.
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Moms and dads can configure various controls to filter web searches, websites and app content, set "bedtimes," block ads, view internet usage and other insights, and even "pause" the home's internet for a period of time.
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Jeremy Warren, Vivint's chief technology officer, says the system can learn certain patterns, such as bedtimes, in as little as a few days, while others like when you leave for work may take a few weeks.
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Reports abound on social media that parents allowed their children to stay up past their bedtimes on a school night – as so many of us did in 85033 – to witness an important first in American history.
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In addition, parents can track how much time kids are spending in which apps through weekly and monthly activity reports, remotely lock the child's device on a set schedule (device "bedtimes"), and configure daily screen time limits.
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Already, it's able to do things like set device "bedtimes," track activity per app, set daily limits, view the device's location on the map and ring it (you'll need Family Link for this feature alone) and more.
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And that's a blessing for those of us stuck inside on the frigid right coast with League Pass subscriptions and early bedtimes and memories of the East's glorious past, which heavily featured this guy: Let's get into some games.
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These are the moments when Fantastic Beasts feels like it's doing what it was meant to do: diving back into the world that kept millions of children reading far past their bedtimes, that keeps Harry Potter relevant and beloved today.
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According to this story, a sleep coach might encourage a client to practice good sleep hygiene habits (like having set bedtimes and a calm sleep environment), suggest foods to eat before bed, or teach them relaxation techniques like breathing exercises.
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Tucking them in bed each night isn't something I can do forever — and remembering to take the time now to be there for them helps me stop what I'm doing at work and go home before I miss their bedtimes.
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The most likely issue would be that evening-type children may not be able to fall asleep at the bedtimes set by their parents, which could result in bedtime resistance and struggle at the beginning of the night, she said.
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In the lazy afternoons and bedtimes, when we would recite line after line, I had learned writing lessons all my own from the playful genius of Dr. Seuss, the unfettered charm of Margaret Wise Brown, the moral courage of Munro Leaf.
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Klaus Martiny, who researches non-drug methods for treating depression at the University of Copenhagen in Denmark, has published two trials looking at the effects of sleep deprivation, together with daily morning bright light and regular bedtimes, on general depression.
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In the meantime if you find yourself tossing and turning, you might find that making simple lifestyle changes (like putting down your phone before bed) or getting a grip on your sleep hygiene (by setting consistent bedtimes) helps, too, according to the NIH.
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"We found that 211-year-old children who had household routines around bedtimes, mealtimes and screen time were more likely to also have better emotion regulation," said lead study author Sarah Anderson, a public health researcher at Ohio State University in Columbus.
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I married a lovely, sane man and had a child, a beautiful, bright-eyed son, whom I stayed home to take care of, turning down acting work the few times it was offered because bedtimes with him were too precious to give up.
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Many young children who are having trouble with sleep will do better if the routines and bedtimes are kept very consistent; Dr. Garrison said that with toddlers and preschoolers, parents are advised to keep bedtime within 15 minutes of the same time every night.
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In one experiment, scientists found that assigning healthy adults to delay their bedtimes and wake up later than normal for 10 days — throwing their circadian rhythms and their eating patterns out of sync — raised their blood pressure and impaired their insulin and blood sugar control.
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The study team found that diabetics who had social jet lag of more than 53 minutes tended to have higher blood sugar than their counterparts who didn't experience as much variation in their bedtimes and wake-up times on work days and non-work days.
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Published in Frontiers in Human Neuroscience in November 2016, the recently resurfaced data saw researchers look at how keeping 13 children between the ages of 5 and 12 up past their bedtimes (at a rate of 50 percent sleep deprivation) affected specific areas of their brains.
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The group didn't specifically outline just how a Saturday spookfest would make for a better Halloween, but in theory, the festivities could start earlier and end before the sun sets, working parents could accompany their trick-or-treaters, and school-age kids wouldn't miss their bedtimes.
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I was the responsible mother, doling out bedtimes and homework and weary proclamations of who needed to stop fighting with whom, and he was fun Uncle Charley, an overgrown, exuberant goofball whose eyes, when he watched my bickering boys, would light up and crinkle with laugh lines.
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In a historically crowded field, in an era of uncertain polling, these campaign stops are something of a past-their-bedtimes straw poll, revealing which candidates young parents deem viable or famous enough to risk a tantrum or a sleep-deprived meltdown over the next morning.
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If you're really organized, you should use such a device in your own bedroom, choosing a particular essential oil scent, at bedtimes a few weeks before your trip, then the same scent while you're away to try and send your body the message it's time for some z's.
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If you want to witness this historic event yourself, get ready to hunker down and check your local listings this week—especially given that Mitch, McConnell, the Senate majority leader, has both put it on a fast track and guaranteed much of the action will happen well after most reasonable bedtimes.
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In the personal account, Beyoncé gets candid about how she thought of her iconic Coachella performance and one of her favorite moments from OTR II. Last April, Beyoncé had a slew of fans, and maybe some haters, staying up past their bedtimes to watch her turn Coachella's stage into a halftime homecoming show.
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Forbidden Planet was a world in itself, with two huge floors of publications and toys and display windows of Star Wars figures in cosmic battles, but it also held dangers — dozens of grotesque Halloween masks and gory posters for flicks like "Zombie" and "Evil Dead" that could torment me for many bedtimes to come.
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Thus, we do need to worry about what the greater availability (or intrusion) of messages and connectivity and all forms of entertainment are doing to our personal relationships, and keep a careful eye on our own adult wanderings in the world of electronic media, and what they do to our mealtimes, bedtimes, family times.
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Google has just one-upped Apple on mobile in a significant way: today the company today announced the launch of Family Link, an application for parents that lets them establish a child's first Google account, as well as utilize a series of parental controls to manage and track screen time, daily limits, device "bedtimes," and which apps kids can use.
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Replying would have felt fresh and new, while bedtime felt old and stale, although it has grown far less demanding of late, with no more reading out loud and no more splashing baths, many of which I spent answering emails, which was fine, because there were so many bedtimes and so many baths, so very, very many of them, until suddenly there weren't, although there were still a lot of emails.
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A sampling of activities for the young — which don't necessarily conflict with bedtimes — include story time with the New York Police Department; interactive exhibits about sun, sand and surf on the boardwalk; sculpting with sand; an Uno card game tournament for teenagers; balloon twisting shows; back-to-school information and giveaways; a build-your-own skateboard workshop; and a Saturday evening movie double feature: "Finding Nemo" at 9 and, for the older and more intrepid, "Jaws" at 10:30.718-634-1110, qleveryone.org
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